Bromley
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Avril Gabriel

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
Bromley BR1
Available online only
Bromley BR1
My website
Connect with Dr Avril Gabriel
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
It can feel confusing getting to grips with what is going on in our minds and bodies. You do not have to do this alone, I can help. Together we can start making sense of what you are going through, putting the puzzle pieces together, working out how, when, why, and where these feelings are coming from. Understanding them is the first step.
I can't guarantee that all of your problems will be fixed, but many clients have shared that things have started to make more sense, once we have begun joining the dots together, leaving them feeling better about themselves. It can be daunting making that first step, just drop me an email and we can take it from there, to see if we will be a good fit.
Dr Avril Gabriel now for a free 15 minute consultation

My Practice at a Glance

Available online only

Bromley BR1

My website
I specialize in Anxiety, Depression and Stress 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dr Avril Gabriel
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

Bromley BR1

My website
I specialize in Anxiety, Depression and Stress 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Avril Gabriel

    • Education and Years In Practice

  • Doctorate in Counselling Psychology, Graduated 2018

    • Additional Credentials

  • Membership with Health & Care Professions Council Counselling Psychologist
"
I have worked in the field of mental health for over 10 years (NHS, charity & private sector). I am a Chartered Counselling Psychologist, with training in CBT, psychodynamic, CFT, ACT and EMDR. I have also personally received different modalities of therapy myself.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I have worked in the field of mental health for over 10 years (NHS, charity & private sector). I am a Chartered Counselling Psychologist, with training in CBT, psychodynamic, CFT, ACT and EMDR. I have also personally received different modalities of therapy myself.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Asperger's Syndrome
  • Behavioural Issues
  • Bisexual
  • Body Image
  • Coping Skills
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
During the first couple of sessions we will consider early life experiences to reflect on and start to make connections and links around how this has shaped the client. The identifying of early beliefs and patterns lays the groundwork for making sense of the impact of experiences faced in their lives today. This can be de-mystifying and helpful in guiding the work.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
During the first couple of sessions we will consider early life experiences to reflect on and start to make connections and links around how this has shaped the client. The identifying of early beliefs and patterns lays the groundwork for making sense of the impact of experiences faced in their lives today. This can be de-mystifying and helpful in guiding the work.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black British

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black British

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
"
The type of therapeutic approach I use depends on the client, the issues they are bringing, and the change that they are looking for in their life. This informs what will be of most use to them.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
The type of therapeutic approach I use depends on the client, the issues they are bringing, and the change that they are looking for in their life. This informs what will be of most use to them.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Bromley BR1

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.