Hereford
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Ave Kotze

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Wall Street, Hereford HR4
Available both in-person and online
Wall Street Hereford HR4
My website
Connect with Dr Ave Kotze
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Life can bring periods of change, challenge, and uncertainty. At times, these experiences can feel overwhelming and may affect how we feel about ourselves, our relationships, and our sense of direction. I offer therapy for adults (18+) and couples, supporting people with experiences of: Anxiety, low mood, stress, and burnout Trauma, loss, and difficult life experiences Ageing, identity changes, and life transitions Health-related distress and long-term or life-limiting illness Relationship and attachment difficulties
The Cozy Therapy Room - A Space to Be Held and Heard
I offer a compassionate, confidential space to help you make sense of your experiences and find ways forward that feel meaningful and manageable. My approach is relational and integrative, drawing on psychodynamic, CBT, and other evidence-based psychological approaches. I work collaboratively, tailoring therapy to your individual needs, values, and goals.
I welcome self-referrals and professional referrals. Please feel free to get in touch to discuss suitability or to ask any questions.
Dr Ave Kotze now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Wall Street

Hereford HR4 map
My website
I offer in-person therapy sessions in Hereford, Fred Bulmer Centre and also offer online sessions via Teams.
£100 Per Session, I accept insurance 
I see individuals and couples  
Connect with Dr Ave Kotze
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available both in-person and online

Wall Street

Hereford HR4 map
My website
I offer in-person therapy sessions in Hereford, Fred Bulmer Centre and also offer online sessions via Teams.
£100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £150
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
I offer concession rates for a limited number of psychology trainees and am recognised by health insurance providers Aviva, AXA, WPA, and Vitality.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I offer concession rates for a limited number of psychology trainees and am recognised by health insurance providers Aviva, AXA, WPA, and Vitality.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Ave Kotze

    • Education and Years In Practice

  • In Practice for 6 years
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Abuse
  • Geriatric and Seniors
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Women's Issues
"
I have extensive experience working across NHS inpatient and community settings, supporting people with anxiety, depression, trauma, loss, and life transitions, including menopause, ageing, identity change, and health-related challenges. I work in a warm, collaborative way, helping clients make sense of their experiences and relate to themselves with greater compassion.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I have extensive experience working across NHS inpatient and community settings, supporting people with anxiety, depression, trauma, loss, and life transitions, including menopause, ageing, identity change, and health-related challenges. I work in a warm, collaborative way, helping clients make sense of their experiences and relate to themselves with greater compassion.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

3 Endorsements

Gloucestershire Psychology Services
Gloucestershire Psychology Services
Psychologist, HCPC - Clin. Psych.
Dr Ave Kotze is a compassionate, skilled Counselling Psychologist who offers a warm, steady space for clients. Her approach is clear, grounded, and evidence-based, and she works in a way that creates safety and promotes meaningful change.
Joanna Sherwood
Joanna Sherwood
Psychologist, PsychD, HCPC - Clin. Psych.
I have known Ave for several years and have always been struck by her thoughtfulness, warm and reflective manner, and would happily refer clients to her.
Helen Jane Webb
Helen Jane Webb
Psychologist, CPsychol
I had a the pleasure of supervising Ave, She is warm, kind and compassionate. She is a highly skilled therapist, is creative in her work, tailoring therapy to each individuals needs. I know Ave has made a difference to many peoples lives!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Estonian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Estonian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is grounded in relational, humanistic, and integrative principles. I believe that healing happens through authentic connection—when we feel truly seen, accepted, and understood. In my work, I draw on relational psychodynamic, systemic, and third-wave CBT approaches such as Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to meet each person where they are.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
My approach is grounded in relational, humanistic, and integrative principles. I believe that healing happens through authentic connection—when we feel truly seen, accepted, and understood. In my work, I draw on relational psychodynamic, systemic, and third-wave CBT approaches such as Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to meet each person where they are.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Wall Street

Hereford HR4

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person therapy sessions in Hereford, Fred Bulmer Centre and also offer online sessions via Teams.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I offer in-person therapy sessions in Hereford, Fred Bulmer Centre and also offer online sessions via Teams.
Photo of Dr Ave Kotze, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.