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Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
or
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor

Autonomy Counselling Services

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Glasgow G12
0141 471 9156
Let's Connect 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
As an actor/performer for 20 years, I spent the majority of my time looking into what makes people tick. Why do we do what we do and what do we get out of it? These questions are very rarely easy to answer about ourselves and this can lead us to feel life is unfulfilling or lead to a myriad of mental health issues. We can get anxious and depressed from life. I use my experience in understanding others as a way of conceptualising what you want and how you might achieve it. I will never tell you what to do, but I will absolutely stand beside you whilst you build the strength and self-belief to do what you need to for yourself.
I understand how we can sometimes feel like we don't have a choice but to do what we're doing. I can support you to find a way of doing what you want to do without sacrificing your own happiness or well being. I also offer Critical Incident Stress Management services to corporations, large and small, and work with trauma and its effects.
Perhaps you saw yourself on this page, maybe you didn't. Regardless of what's going on for you, know that there is support out there and that you don't have to manage it all alone. It doesn't mean you're weak, it doesn't mean you're broken, it just means you want support and help. So, even if you don't contact me, please do reach out, you deserve the support
Call or Autonomy Counselling Services now for a free 15 minute consultation - 0141 471 9156

Practice at a Glance

Available both in-person and online

Glasgow G12

0141 471 9156
I offer in-person sessions, online sessions and telephone sessions. I have availability and I'm flexible between daytime and evenings.
I specialize in Family Conflict, Emotional Disturbance and Anxiety 
£40 Per Session  
I see individuals, couples and families  
Let's Connect 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Glasgow G12

0141 471 9156
I offer in-person sessions, online sessions and telephone sessions. I have availability and I'm flexible between daytime and evenings.
I specialize in Family Conflict, Emotional Disturbance and Anxiety 
£40 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £40
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
I accept cash or bank transfer, payable each session.
Call or for a free 15 minute consultation now - 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
"
I accept cash or bank transfer, payable each session.
Call or for a free 15 minute consultation now - 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP

Qualifications

    Counsellor: Jason Park
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jason Park
  • In Practice for 6 Years
  • Msc Counselling and Psychotherapy, Graduated 2018
Feel free to ask about qualifications and training experience. or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Emotional Disturbance
  • Anxiety

Expertise

  • Adoption
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
Do these issues align with your needs? or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
Ask about what different forms of therapy will be like. or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
Ask about what different forms of therapy will be like. or 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP

Location

Primary Location

Glasgow G12

0141 471 9156

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person sessions, online sessions and telephone sessions. I have availability and I'm flexible between daytime and evenings.
Call for a free consultation now - 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP
"
I offer in-person sessions, online sessions and telephone sessions. I have availability and I'm flexible between daytime and evenings.
Call for a free consultation now - 0141 471 9156
Photo of Jason Park - Autonomy Counselling Services, MSc, MBACP, Counsellor
Autonomy Counselling Services
Counsellor, MSc, MBACP