Photo of Shameem Slow, Psychotherapist in Bognor Regis, England
Shameem Slow
Psychotherapist, BACP
Verified Verified
Bognor Regis PO22
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009 View 01903 947009
Photo of Becker Cox, Counsellor in Bognor Regis, England
Becker Cox
Counsellor, BACP
Verified Verified
Bognor Regis PO21
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766 View 07480 487766

More Therapists Nearby

Photo of Broadway, Counsellor in Bognor Regis, England
Broadway
Counsellor, MBACP Accred
Verified Verified
Littlehampton BN16
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019 View 01903 947019
Photo of Rob Rhodes-Kubiak, Counsellor in Bognor Regis, England
Rob Rhodes-Kubiak
Counsellor, PhD, MBACP
Verified Verified
Littlehampton BN16
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
01903 947228 View 01903 947228

Online Therapists

Photo of Saira Webster, Counsellor in Bognor Regis, England
Saira Webster
Counsellor, MBACP
Verified Verified
Sutton SM2
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, trauma, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, trauma, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
020 3984 7614 View 020 3984 7614
Photo of Alaine Garnett, Counsellor in Bognor Regis, England
Alaine Garnett
Counsellor, MBACP
Verified Verified
Gravesend DA11
Also with school aged children who suffer with anxiety and other comorbidities, mostly Autism.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
Also with school aged children who suffer with anxiety and other comorbidities, mostly Autism.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
01474 554908 View 01474 554908
Photo of Harriet Sheppard, Psychotherapist in Bognor Regis, England
Harriet Sheppard
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Barnet EN5  (Online Only)
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
020 3835 4754 View 020 3835 4754
Photo of Bogdan Micu, Psychotherapist in Bognor Regis, England
Bogdan Micu
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
London W2
Before that, I worked for several years with young people with Autism in the education sector.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Before that, I worked for several years with young people with Autism in the education sector.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
01923 961546 View 01923 961546
Photo of Dror Cohen, Psychologist in Bognor Regis, England
Dror Cohen
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
London N6
I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.
I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.
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Photo of Your Time and Space, Counsellor in Bognor Regis, England
Your Time and Space
Counsellor, MSc, MBACP
Verified Verified
Sevenoaks TN15
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
07723 452091 View 07723 452091
Photo of Laura Bertha, Psychologist in Bognor Regis, England
Laura Bertha
Psychologist, MSc, HCPC - Occup. Psych.
Verified Verified
Reading RG2
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression).
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression).
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
0118 230 0604 View 0118 230 0604
Photo of Own Your ADHD, Psychologist in Bognor Regis, England
Own Your ADHD
Psychologist, AFBPSsS
Verified Verified
London E14  (Online Only)
Hey, thanks for looking at my profile, if you think you might like to know more let's organise a free intro call and you can get a feel for me on Zoom. I'm a gay, cis-male clinical psychologist and I have ADHD. I am Chair of the British Psychological Society Section of Sexualities and a member of the BPS Practice Guideline Review board, the Mental Capacity Advisory Group and WPATH. I can diagnose and treat all psychiatric conditions, but I have a particularly strong background in autism, ADHD, brain injury, OCD, BDD, fatigue and LGBTQ+ affirmative practice. I am a proud trans and NB ally.
Hey, thanks for looking at my profile, if you think you might like to know more let's organise a free intro call and you can get a feel for me on Zoom. I'm a gay, cis-male clinical psychologist and I have ADHD. I am Chair of the British Psychological Society Section of Sexualities and a member of the BPS Practice Guideline Review board, the Mental Capacity Advisory Group and WPATH. I can diagnose and treat all psychiatric conditions, but I have a particularly strong background in autism, ADHD, brain injury, OCD, BDD, fatigue and LGBTQ+ affirmative practice. I am a proud trans and NB ally.
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Photo of MD of Harley St. Psychotherapy Ltd (Amanda Goss), Psychotherapist in Bognor Regis, England
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
London SE10
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
020 4538 3988 View 020 4538 3988
Photo of San Vtgotsky Wong, Psychotherapist in Bognor Regis, England
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified Verified
London E14
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672 View 020 8138 8672
Photo of Kim Gregory Counselling Therapy, Counsellor in Bognor Regis, England
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified Verified
Horsham RH12
I am very experience working with adults and teenagers with special needs/learning difficulties, ADHD, Autism, Gender issues, LGBT+, disabilities & illness.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am very experience working with adults and teenagers with special needs/learning difficulties, ADHD, Autism, Gender issues, LGBT+, disabilities & illness.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
01293 699983 View 01293 699983
Photo of Ian Anderson, Psychologist in Bognor Regis, England
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London EC1V
I work with all psychological and emotional problems including Depression, Anxiety, Low Self-Esteem, Posttraumatic Stress Disorder, Phobias, Chronic Fatigue Syndrome, Workplace problems and Bullying, and Autism Spectrum Disorders.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I work with all psychological and emotional problems including Depression, Anxiety, Low Self-Esteem, Posttraumatic Stress Disorder, Phobias, Chronic Fatigue Syndrome, Workplace problems and Bullying, and Autism Spectrum Disorders.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 View 020 3879 4351
Photo of Hyunho Khang, Psychotherapist in Bognor Regis, England
Hyunho Khang
Psychotherapist, MA, MBACP Accred
Verified Verified
Bristol BS1
I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, addiction, eating issues, abuse, trauma and autism. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, addiction, eating issues, abuse, trauma and autism. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
0117 325 2122 View 0117 325 2122
Photo of Eve Janes, Counsellor in Bognor Regis, England
Eve Janes
Counsellor, MBACP
Verified Verified
1 Endorsed
London E5  (Online Only)
Waitlist for new clients
I also specialise in neurodivergence which includes; ADHD, autism spectrum disorders, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy, anxiety and depression amongst others.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
I also specialise in neurodivergence which includes; ADHD, autism spectrum disorders, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy, anxiety and depression amongst others.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
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Photo of Questa Psychological Services, Psychologist in Bognor Regis, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified Verified
Southampton SO16
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
023 8192 4877 View 023 8192 4877
Photo of Joanna Moore, Counsellor in Bognor Regis, England
Joanna Moore
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
London SW6
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
020 3974 1637 View 020 3974 1637

See more therapy options for Bognor Regis


Autism Counsellors

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.