Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
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Austin Psychotherapy

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01359 307903
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Available online only
Bury Saint Edmunds IP30
Do you find it hard to cope? Does life seem increasingly difficult? Perhaps you are struggling with depression or anxiety, or have experienced a trauma which you are struggling to move past. I have worked in a wide range of settings, including NHS Wellbeing Services and can offer an empathetic and confidential service, tailored to your individual goals and needs.
I have experience of working with a range of different disorders, including Depression, Anxiety, OCD, Social phobia, PTSD, Trauma and Panic disorder. I am a member of the British Association for Counselling and Psychotherapy (MBACP) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Sometimes it can be hard to take steps to initiate change and to reach out asking for help, but it is never the wrong thing to do. I offer a free 20 minute introductory session, either by phone or videoconference so that you can decide if you feel we could work well together or, if you prefer you can email me.
Call or Austin Psychotherapy now for a free 15 minute consultation - 01359 307903

Practice at a Glance

Available online only

Bury Saint Edmunds IP30

01359 307903
Website
The majority of my practice is currently online. I am available Tuesday to Thursday.
I specialize in Depression, Anxiety and Self Esteem 
£65 Per Session  
Individual one-on-one therapy 
Who am I?
Austin Psychotherapy
Let's Connect 01359 307903
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP

Practice at a Glance

Available online only

Bury Saint Edmunds IP30

01359 307903
Website
The majority of my practice is currently online. I am available Tuesday to Thursday.
I specialize in Depression, Anxiety and Self Esteem 
£65 Per Session  
Individual one-on-one therapy 
Who am I?
Austin Psychotherapy

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer
"
Payment is by bank transfer on the day of each session. I offer reduced rates to trainees.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903
"
Payment is by bank transfer on the day of each session. I offer reduced rates to trainees.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903

Qualifications

    Psychotherapist: Zandra AUSTIN

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Zandra AUSTIN
  • Education and Years In Practice

  • In Practice for 6 years
  • MSc in Cognitive Behavioural Therapy and Counselling, Masters, Graduated 2021
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
"
As a CBT practitioner, I am accredited with the BABCP. I am also a registered member of the BACP. I offer both Therapy and Supervision.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903
"
As a CBT practitioner, I am accredited with the BABCP. I am also a registered member of the BACP. I offer both Therapy and Supervision.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Panic disorder
  • Sleep or Insomnia
  • Social phobia
  • Stress
  • Trauma and PTSD
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01359 307903
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01359 307903

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Psychodynamic
  • Time Limited Psychodynamic Counselling
"
I use CBT or Psychodynamic Therapy depending on client preference. In CBT we will explore the impact of your thoughts on your emotions and work collaboratively to find ways in which to challenge unhelpful thinking. In Psychodynamic Therapy we will explore the origins of the issues you are struggling with in order to understand and thus lessen their impact.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903
"
I use CBT or Psychodynamic Therapy depending on client preference. In CBT we will explore the impact of your thoughts on your emotions and work collaboratively to find ways in which to challenge unhelpful thinking. In Psychodynamic Therapy we will explore the origins of the issues you are struggling with in order to understand and thus lessen their impact.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01359 307903

Location

Primary Location

Bury Saint Edmunds IP30

01359 307903

Nearby Areas

Cities/Towns

Counties

Postcodes

"
The majority of my practice is currently online. I am available Tuesday to Thursday.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01359 307903
"
The majority of my practice is currently online. I am available Tuesday to Thursday.
Photo of Zandra AUSTIN - Austin Psychotherapy, Psychotherapist, MSc, MBABCP
Austin Psychotherapy
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01359 307903