As YODA said, “In a dark place we find ourselves, and a little more knowledge lights our way.” Counselling can help you work through your problems and gain understanding into why you think, feel and behave the way that you do. We can then work together on change. I offer a warm, supportive, confidential and non-judgmental space to help if you are struggling with the demands of daily life. I help people to not only survive but thrive. I also like to balance the sometimes hard work of sessions with humour.
As an integrative counsellor, I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help. I am also a coach so can help when you know what to change but don't know how.
Finding the right counsellor for you is hard but vitally important. If you would like to have a free telephone consultation to get to know each other a little and to see if we could work together, then please contact me today.
“Hello. I'm an integrative counsellor and coach which means our sessions are always focused on your needs. Find out how I can help. ”
- Membership: National Counselling Society / Accredited Registrant
- Certificate: Evergreen Certifications / Certified Clinical Trauma Professional
- Membership: Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists / Senior Member / 2019
- Relationship Issues
- Self Esteem
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Ethnicity: Black British
- Elders (65+)
Types of Therapy
- Cognitive Behavioural (CBT)
- Neuro-Linguistic (NLP)