Counselling and Life Coaching Services
Counsellor, MA, MBACP Snr. Accred Verified
Southampton SO32
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
01489 667558
Verified
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Southampton SO32
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
Photo of Dr Lindsay Walker, Psychologist
Dr Lindsay Walker
Psychologist, HCPC - Clin. Psych. Verified
Southampton SO16
Offers online therapy
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
Verified
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Southampton SO16
Offers online therapy
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
Vicky Bird
Counsellor, DCounsPsych, MBACP Accred Verified
Southampton SO32
Offers online therapy
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
01489 662956
Verified
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Southampton SO32
Offers online therapy
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
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Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Photo of Zoe Kelly, Counsellor
Zoe Kelly
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
01489 358529
Verified
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Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
Photo of Clare Lay, Counsellor
Clare Lay
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
01489 358680
Verified
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Southampton SO32
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
Photo of Southampton Counselling, Counsellor
Southampton Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885
Verified
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Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
Photo of Dr Gabriela Jones, Counsellor
Dr Gabriela Jones
Counsellor, PhD, HCPC-Couns. Psych. Verified
Southampton SO45
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Verified
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Southampton SO45
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Caroline Wright
Counsellor, BACP Verified
Southampton SO14
Offers online therapy
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
023 8235 3720
Verified
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Southampton SO14
Offers online therapy
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
Simon James Carpenter
Counsellor, MBACP Accred Verified
Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Verified
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Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
Photo of Orah Bradshaw, Psychotherapist
Orah Bradshaw
Psychotherapist, MBACP Accred Verified
Southampton SO31
Offers online therapy
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732
Verified
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Southampton SO31
Offers online therapy
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Candice Collins, Psychotherapist
Candice Collins
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
Verified
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Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Photo of House of Self: Therapy Service, Counsellor
House of Self: Therapy Service
Counsellor, BACP
Office is near:
Southampton SO15
Offers online therapy
House of Self is an award-winning therapy practice based in London offering online therapy nationwide. We are committed to providing effective and accessible psychotherapy, counselling and life coaching services. We take a client-focused approach to therapy and work as a team to match you to the therapist who we feel aligns best with your current needs. Whether you are experiencing feelings of anxiety, depression or hopelessness, our experienced therapists are here to support you on your healing journey.
020 4538 2511
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Office is near:
Southampton SO15
Offers online therapy
House of Self is an award-winning therapy practice based in London offering online therapy nationwide. We are committed to providing effective and accessible psychotherapy, counselling and life coaching services. We take a client-focused approach to therapy and work as a team to match you to the therapist who we feel aligns best with your current needs. Whether you are experiencing feelings of anxiety, depression or hopelessness, our experienced therapists are here to support you on your healing journey.
Photo of Judith Noakes, Psychotherapist
Judith Noakes
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Hello,I am a qualified and registered Counsellor specialising in Relationship and Fertility Issues. I like to work collaboratively with my clients, working on the issues you wish to address. I can offer counselling in person or via phone or Skype.
01722 449313
Verified
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Office is near:
Southampton SO14
Offers online therapy
Hello,I am a qualified and registered Counsellor specialising in Relationship and Fertility Issues. I like to work collaboratively with my clients, working on the issues you wish to address. I can offer counselling in person or via phone or Skype.
Photo of Ellie Strange, Psychotherapist
Ellie Strange
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Southampton SO15
Offers online therapy
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
01489 358657
Verified
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Office is near:
Southampton SO15
Offers online therapy
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
Photo of Kasia Stankiewicz, Psychologist
Kasia Stankiewicz
Psychologist, MSc, CPsychol Verified
Office is near:
Southampton SO15
Offers online therapy
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
01202 037409
Verified
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Office is near:
Southampton SO15
Offers online therapy
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
Charlene Jimenez Robles
Psychologist, MSc
Office is near:
Southampton SO14
Offers online therapy
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
01329 759532
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Office is near:
Southampton SO14
Offers online therapy
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
Photo of Kayleigh Rainbird,
Kayleigh Rainbird
PTUK Verified
Office is near:
Southampton SO14
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.
01256 591396
Verified
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Office is near:
Southampton SO14
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.

See more therapy options for Southampton

Attachment-based Counsellors
Attachment-based therapy in Southampton is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in Southampton can help with Southampton Attachment based therapy.