Astrid's Women's Therapy
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Astrid's Women's Therapy Room

Available both in-person and online
London W5
Do you feel like you are hiding a part of yourself to avoid judgement, or have you simply forgotten who you are?
At Astrid's Women's Therapy Room, I provide a dedicated inclusive space for women of all backgrounds to reconnect with their truest selves.
Whether you are navigating anxiety, depression or relationship challenges, my role is to help you rediscover your confidence and the better side of yourself.
As a qualified Person Centred therapist, I believe you are the expert on your own experience. To provide a truly individualised session, I weave together the empathy of talk therapy with practical structure of CBT skills and the grounding power of mindfulness and breathing techniques. I combine deep conversation with practical tools so you can manage anxiety
It takes a lot of courage to admit you've been struggling alone. If you feel like you lost your spark, please know that you don't have to carry that weight by yourself anymore.
I invite you to reach out for a quiet, judgment-free chat where we can explore how we to bring the real "you" back to the surface.
Email Astrid's Women's Therapy Room now for a free 15 minute consultation
Connect with Astrid's Women's Therapy Room

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Paypal, Visa
Astrid's Women's Therapy Room
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Asztrid Szakacs
Counsellor: Asztrid Szakacs
Astrid's Women's Therapy Room
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Astrid's Women's Therapy Room
Counsellor, BACP
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Romanian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Romanian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
Astrid's Women's Therapy Room
Counsellor, BACP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
London W5
Email Us
Nearby Areas
Astrid's Women's Therapy Room
Counsellor, BACP