Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
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Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP

Aspire-counselling

Psychotherapist, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01270 916857
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Available both in-person and online
Wrexham Road Chester CH4
I offer a warm welcome with a compassionate and professional approach. I work with all ages including couples for mediation sessions. My motivation is helping others achieve their goals by encouraging self-empowerment to make any changes that will enhance quality of life. By addressing issues that currently stop you from appreciating your unique best self to relationship discords, I’d like to support you through your difficulties, whatever they may be. Be assured I will listen, challenge, support and encourage you on your therapeutic journey whilst working with you to help you achieve your goals and best personal outcomes.
I specialise I’m working with children and young people which often involves family mediation work to be able to offer an holistic approach to the therapeutic journey
The client ,therapist relationship is key to any change and successful outcome in sessions. That’s why I welcome an initial free telephone conversation to introduce myself and establish initial rapport and to ensure that we are a good fit for one another, without obligation.
Call or Aspire-counselling now for a free 15 minute consultation - 01270 916857

Practice at a Glance

Available both in-person and online

Chester wellness centre

Wrexham Road

Chester CH4 map

01270 916857
Website
I offer face to face or on line via teams/zoom or what's app. My hours are flexible, inc evenings (after 8 pm on line only)
I specialize in Anxiety, Child and Depression 
£70 Per Session  
I see individuals, couples and families  
Let's Connect 01270 916857
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP

Practice at a Glance

Available both in-person and online

Chester wellness centre

Wrexham Road

Chester CH4 map

01270 916857
Website
I offer face to face or on line via teams/zoom or what's app. My hours are flexible, inc evenings (after 8 pm on line only)
I specialize in Anxiety, Child and Depression 
£70 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £90
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Please reach out with any questions. We are pleased to work with you to make therapy affordable. I charge £70 per face to face session for Children under 18 years of age and £80 for adults. On line sessions are offered with £10 discount per session
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857
"
Please reach out with any questions. We are pleased to work with you to make therapy affordable. I charge £70 per face to face session for Children under 18 years of age and £80 for adults. On line sessions are offered with £10 discount per session
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857

Qualifications

    Psychotherapist: Audrey Sandilands

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Audrey Sandilands
  • Education and Years In Practice

  • In Practice for 13 years
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Certificate from NHS Prestwich Manchester IAPT Children & young people improving access to psychological therapies / 2018
"
Examples: IAPT can be a high intensity, time based model of therapy where there are noticeable improvement over 6-12 sessions with additional input from self-focus between sessions. EMDR focuses on Trauma. Depending on the level of PTSD, improvements may be experienced within a similar timescale.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857
"
Examples: IAPT can be a high intensity, time based model of therapy where there are noticeable improvement over 6-12 sessions with additional input from self-focus between sessions. EMDR focuses on Trauma. Depending on the level of PTSD, improvements may be experienced within a similar timescale.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Parenting
  • School Issues
  • Stress
"
My CAMHS work supporting children includes difficulties with school/peer/relationship conflicts. I offer family mediation to improve overall communication and family life. The foundation for my therapy is the person centred approach however,I am trained in many additional modalities to cover a range of presenting issues.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857
"
My CAMHS work supporting children includes difficulties with school/peer/relationship conflicts. I offer family mediation to improve overall communication and family life. The foundation for my therapy is the person centred approach however,I am trained in many additional modalities to cover a range of presenting issues.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • ADHD
  • Autism
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Family / Marital
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
Establishing your goals for therapy is key and so Goal Based outcomes (GBO) are regularly addressed to ensure we are on track towards overcoming fears/barriers etc. Modalities I use include IAPT Behavioural Activation for low mood/depression. Graded exposure for phobias/OCD. Compassion based therapy for Bereavement/loss, thus I adapt various therapeutic modalities to best suit your needs.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857
"
Establishing your goals for therapy is key and so Goal Based outcomes (GBO) are regularly addressed to ensure we are on track towards overcoming fears/barriers etc. Modalities I use include IAPT Behavioural Activation for low mood/depression. Graded exposure for phobias/OCD. Compassion based therapy for Bereavement/loss, thus I adapt various therapeutic modalities to best suit your needs.
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01270 916857

Location

Primary Location

Chester wellness centre

Wrexham Road

Chester CH4

01270 916857

Nearby Areas

"
I offer face to face or on line via teams/zoom or what's app. My hours are flexible, inc evenings (after 8 pm on line only)
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01270 916857
"
I offer face to face or on line via teams/zoom or what's app. My hours are flexible, inc evenings (after 8 pm on line only)
Photo of Audrey Sandilands - Aspire-counselling, Psychotherapist, MSc, MBACP
Aspire-counselling
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01270 916857