Aspirations Counselling
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01446 506766
Are you struggling with a recent or past life event? Do you feel this is affecting aspects of your personal, work, or social life? Are you looking to explore your personal ambitions, goal setting, and achievements? Would you benefit from examining your personal development, commitment, or relationship patterns? Aspirations Counselling can help you to take a step back and look at the direction your life is going; any changes you may want to make; how you can implement those changes and how you can achieve your aspirations.
I work from a humanistic/existential approach, integrated with CBT where appropriate. The aim of which is to support and enable you to find the strength to overcome any difficulties you may face in your own unique way. I offer both short term solution and goal focused therapy as well as long term open ended counselling.
I am a compassionate, empathic counsellor who strives to understand the experiences and events that form ‘your world’. I can help you explore your past and current difficulties. Then support you in the acquisition of new perspectives, and the development of the skills you need to overcome them and achieve your aspirations.
Call or Email Aspirations Counselling Service now for a free 15 minute consultation - 01446 506766
Let's Connect 01446 506766
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, CashInsurance
- AXA PPP
- Bupa
- WPA
Aspirations Counselling Service
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lesley Anne Strabel
- In Practice for 12 years
- Therapeutic Counselling, Foundation Degree, Graduated 2013
- Degree/Diploma from Cardiff Vale College in Counselling (Dip) Level 5 Diploma in Psychotherapeutic Counselling / 2014
- Degree/Diploma from Cardiff Vale College in Counselling (Dip) Level 5 Diploma in Cognitive Behavioural Therapy Skills and Theory / 2016
Counsellor: Lesley Anne Strabel
Education and Years In Practice
Additional Credentials
Aspirations Counselling Service
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01446 506766
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Aspirations Counselling Service
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 01446 506766
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Person-Centred
- Rewind Technique
Aspirations Counselling Service
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01446 506766
Location
Aspirations Counselling Service
Counsellor, MBACP Accred
Call for a free consultation now - 01446 506766