Parallel Minds Therapy
Psychotherapist, BABCP Provisional Verified
Southampton SO19
Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
01489 532910
Verified
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Southampton SO19
Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Office is near:
Southampton SO19
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Office is near:
Southampton SO19
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
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Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Kirsty Crawley - van Lieshout, Counsellor
Kirsty Crawley - van Lieshout
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308
Verified
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Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337
Verified
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Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Photo of Helen Rose, Psychotherapist
Helen Rose
Psychotherapist, MBACP Accred Verified
Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8235 6360
Verified
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Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
Photo of Zoe Kelly, Counsellor
Zoe Kelly
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
01489 358529
Verified
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Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
Photo of Graham Shavick, Psychotherapist
Graham Shavick
Psychotherapist, MA, MUKCP Verified
Southampton SO32
Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
01489 660530
Verified
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Southampton SO32
Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
Photo of Jane Gosnell-Lee, Psychotherapist
Jane Gosnell-Lee
Psychotherapist, MBACP Verified
Southampton SO40
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
023 9387 6265
Verified
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Southampton SO40
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
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Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Elizabeth Halford, Counsellor
Elizabeth Halford
Counsellor, MBACP Verified
Southampton SO16
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
023 8214 7783
Verified
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Southampton SO16
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
Photo of Karen Marolia, Counsellor
Karen Marolia
Counsellor, BACP Verified
Southampton SO19
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
Verified
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Southampton SO19
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Candice Collins, Psychotherapist
Candice Collins
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
Verified
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Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Photo of Catherine Davies Counselling, Counsellor
Catherine Davies Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 800315
Verified
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Office is near:
Southampton SO31
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
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Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Helen-Melissa Crew, Counsellor
Helen-Melissa Crew
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121
Verified
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Office is near:
Southampton SO31
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Photo of Hestia Counselling Ltd, Counsellor
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred Verified
Office is near:
Southampton SO14
Offers online therapy
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
Verified
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Office is near:
Southampton SO14
Offers online therapy
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Photo of Lynne Ball, Counsellor
Lynne Ball
Counsellor, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
Verified
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Office is near:
Southampton SO14
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Carol Quinn
Counsellor, MSc, MBACP Verified
Office is near:
Southampton SO19
Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.
01962 600088
Verified
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Office is near:
Southampton SO19
Offers online therapy
BACP Registered Counsellor, Supervisor, on the Professional Standards Authority Accredited Register, offering therapeutic support to individuals age 19+. Based in the centre of Winchester, close to the railway station and free 2hour parking. Daytime and evening online practice, Monday - Thursday. My work has taken me to many countries and into many and varied cultural settings. In my 50s, I bring a wealth of both life and professional experience to my work as a Counsellor. People consider therapeutic support for many different reasons and there is no right or wrong reason for coming along to counselling.

See more therapy options for Southampton

Asperger's Syndrome Counsellors
Asperger's Syndrome is a high functioning form of autism. People in Southampton with Asperger's often have difficulties with social skills. They might also have problems with motor regulation. However, unlike many with autism, their language and cognitive skills are largely intact.

People with Asperger's often have an orientation toward detail and an interest in systemising, which can look like obsessiveness. Some may show remarkable facility in a narrowly focused and usually non-social area, such as football statistics or train schedules.

Those with Asperger's typically lack the ability to understand the perspectives and feelings of others. But they often benefit from sustained training in social awareness, such as learning how to read facial expressions and interaction skills. When encouraged to cope with their difficulties, many with Asperger's capitalise on their intense interests to become successful in a specific field of work.

If you're looking for help with asperger's in Southampton or for a Southampton asperger's counsellor these professionals provide asperger's help, asperger's therapy, asperger's counselling and asperger's treatment. Southampton Aspergers counsellors can help with testing for asperger's or diagnosis of aspergers in Southampton. The professionals work with asperger's in children or children with asperger's, asperger's in adolescents or adolescents with asperger's and asperger's in adults or adults with asperger's.

counsellors work with asperger behaviours in Southampton and follow asperger's research. They can provide support for parents of children with asperger's in Southampton or aspy behaviour in kids and direct you to local asperger's resources.