Asian Counselling in Newcastle

Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.

Are you noticing difficulties with work-life balance, abusing alcohol, cigarettes, or food, not caring or caring too much, avoiding or wondering what everyone else thinks? Support is available when these traits come into play, especially when stressed as negative self-sabotage coping strategies kick in. I support people with anxiety, anger, parenting, work and life relationships and more. Make time to find the source and motivation for your thoughts feelings and behaviours and together we can make a difference in your life.

Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.

Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.

Hi, my name is May. I have moved to UK with my family from Hong Kong since May, 2021. I have worked as a family/ Couple counsellor for over 18 years both in Hong Kong and UK. My counselling experience is also including working with different ethnicities and cultural backgrounds, like British, Chinese, South Asian, Asian, oversea Chinese and Hong Konger etc,. I like hearing people different life stories which are always amazing and understand how hard that they have been through. I have lots of experience working with family of origin and relationship issues as well.

I have over fifteen years of experience of working as a counsellor in Mental health and now as a Counselling Psychologist PhD (in training). I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. My authentic, warm and inclusive approach helps to create a non-judgemental environment. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed, I work collaboratively with my clients to understand how they construe their inner reality and life experiences, which helps to promote clients’ wellbeing and healing.

The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.

Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.

My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.

Hello and welcome! How are you feeling? Not your usual self? Anxious? Low mood? Overwhelmed? Stuck? You may come to therapy with a specific problem or with a more general unease or desire for something to change. Life can sometimes leave you with feelings and emotions that you may not always understand. This can sometimes play out in repeating patterns with people who are close to you, or within your own thoughts and feelings. There's nothing too big or small for us to talk about. Collaboratively, we will explore what you bring, identify unhelpful patterns, heal emotional wounds and trauma, and grow towards your potential.

I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.

Please email me. I am quite terrible with my phone. I create a safe and supportive environment characterized by empathy, honesty, and unconditional positive regard. This atmosphere encourages you to delve into your thoughts and feelings at your own pace, unpacking concerns in a manner that feels comfortable for you. Throughout this process, my role is to provide guidance and structure, facilitating your exploration and aiming to empower you to make positive and lasting changes, ultimately helping you regain a sense of control in your life.

My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively. As

Living with ADHD can feel like constantly navigating a whirlwind of thoughts and impulses, making it challenging to stay organized and focused on tasks. Simple activities may become overwhelming. Distractions can pull our attention in different directions, often leading to frustration and feeling inadequate. Despite these struggles, moments of hyperfocus and creativity can also emerge, which shows the dynamic and complex nature of living with ADHD. Knowing whether you have ADHD is the first step to getting help and support to be able to manage the condition.

I work with people aged 18+ from a variety of backgrounds, cover a number of different issues, offer a range of appointment times - daytime, evening, weekends - and also accommodate different time zones. As a therapist, I aim to be many things - clear, honest, practical and realistic amongst others, but, above all, I want you to know this: it is possible to have a different relationship with your struggles. Being more present in the moment, feeling more fulfilled or energetic, challenging negative thought cycles and changing your relationship with the past are all achievable goals which we can work towards, together.

I am an integrative psychotherapist, registered by the BACP (MBACP) . I am trained in 3 therapeutic modalities including: cognitive behavioural therapy, attachment theory and person centered theory. I have a passion for working with people - the center of my practice is taking a compassionate approach. I have worked with a variety of presenting issues, including anxiety disorders, depression, bipolar disorders, eating disorders, sense of self and grief.

Maybe you're feeling stuck in life? Or unsure how to bring about lasting change? Maybe past experiences are giving you difficulty now and feel hard to deal with alone. This may leave you feeling stressed, anxious or depressed. Or maybe with feelings of low self-esteem, anger, or loneliness? Counselling can help. It can provide a space for us to work out together: -What is causing you difficulty -Where is it you feel stuck & Find new ways to move forward. Together we can find a way to make these changes in your life. Find a way to firmly start moving forwards.

How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought patterns and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.