Ashleigh
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Ashleigh Torrance
Seeking therapy can be daunting, but it’s the first step towards future you and I'm really glad you've found me today. I am an enthusiastic psychotherapist who embraces resilience and change. I aim to use my clinical knowledge as a scaffold, to support you in working towards an understanding of what you are currently experiencing and collaboratively moving towards where you want to be at the end of therapy. I specialise in using evidence based approaches in supporting difficulties such as social anxiety, BDD, trauma, phobias, confidence, depression and OCD.
My approach expands beyond solely managing your symptoms, I draw on aspects of CBT and Acceptance and Commitment Therapy (ACT). I offer a warm, compassionate and person-centred approach when supporting you to reach your goals. I aim to empower you to become the best version of yourself so that you can invest your time into what matters most to you in life.
There really is no difficulty too big, too small or too silly. If you do feel that my practice resonates with you, please reach out to arrange a short discovery call. There is no pressure to commit, we can discuss how I might be able to support you and even if I'm not the best fit I'll help you find who is.
Email Ashleigh Torrance now for a free 15 minute consultation
Connect with Ashleigh Torrance
Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- AXA PPP
- WPA
Ashleigh Torrance
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ashleigh Ashleigh Torrance Torrance
- PGDip Psychological Therapies (Cognitive Behavioural Therapist), Postgraduate Diploma, University of Sussex, Graduated 2023
- Degree/Diploma from University of Kent in Forensic Psychology MSc (MSc) Forensic Psychology MSc / 2017
- Diploma from University of Surrey Advanced Practice in Psychological Wellbeing PGCert / 2020
Education and Years In Practice
Additional Credentials
Ashleigh Torrance
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Image
- Confidence
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma and PTSD
Ashleigh Torrance
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Ashleigh Torrance
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Tunbridge Wells TN2
Nearby Areas
Counties
Ashleigh Torrance
Psychotherapist, MSc, MBABCP