Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
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Ashleigh Marie Underwood

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 01582 377216
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Available both in-person and online
17-19 Brewhouse Hill Wheathampsted St Albans AL4
I am a BABCP-registered Cognitive Behavioural Psychotherapist and an NMC registered general nurse with a diverse background. I have extensive Child and Adolescent Mental Health Service (CAMHS) and eating disorder experience and currently work within a community CAMHS team. In my private practice I deliver CBT to all ages for depression, anxiety, low self-esteem, eating disorders and pre and postnatal mental health difficulties to name a few. I am based in Hertfordshire. I can offer therapy over the phone, via MS teams and face to face. The therapy rooms I use for face to face work are based in Wheathampsted and Hertford.
I offer compassionate, evidence-based therapy tailored to individual needs. My approach is warm, compassionate, and grounded in evidence-based practice, with a strong focus on tailoring therapy to each individual’s needs. I also have a registered therapy dog who can join therapy sessions if requested.
If you’d like support for yourself or your child, please get in touch to find out how I can help.
Call or Ashleigh Marie Underwood now for a free 15 minute consultation - 01582 377216

My Practice at a Glance

Available both in-person and online

17-19 Brewhouse Hill

Wheathampsted

St Albans AL4 map

01582 377216

5a Great Northern Works

Hartham Lane

Hertford SG14 map

My website
I offer online and in person therapy. I am available Wednesday, Thursday, weekends and some evenings.
I specialize in Child, Eating Disorders and Pregnancy, Prenatal, Postpartum 
£75 Per Session, I accept insurance 
Let's Connect 01582 377216
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

17-19 Brewhouse Hill

Wheathampsted

St Albans AL4 map

01582 377216

5a Great Northern Works

Hartham Lane

Hertford SG14 map

My website
I offer online and in person therapy. I am available Wednesday, Thursday, weekends and some evenings.
I specialize in Child, Eating Disorders and Pregnancy, Prenatal, Postpartum 
£75 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Vitality
"
Fee broken down: £75- adult sessions for depression, anxiety, low self-esteem, perfectionism, pre/postnatal mental health. £85- sessions for children and adolescents. £85- for eating disorders. Increase in price reflects specialist training and experience. Additional £10 for face to face sessions.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01582 377216
"
Fee broken down: £75- adult sessions for depression, anxiety, low self-esteem, perfectionism, pre/postnatal mental health. £85- sessions for children and adolescents. £85- for eating disorders. Increase in price reflects specialist training and experience. Additional £10 for face to face sessions.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01582 377216

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ashleigh Marie Underwood
  • Education and Years In Practice

  • University of Hertfordshire , Post Graduate Diploma in Cognitive Behavioural Therapy, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Hertfordshire in Nursing BSc Adult Nursing / 2015
"
I have over 8 years experience in mental health. I have provided therapy to both children, adolescents and adults. I have additional training and experience in children and adolescents mental health services and in eating disorders.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01582 377216
"
I have over 8 years experience in mental health. I have provided therapy to both children, adolescents and adults. I have additional training and experience in children and adolescents mental health services and in eating disorders.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01582 377216

Specialties and Expertise

Top Specialties

  • Child
  • Eating Disorders
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Do these issues align with your needs? or 01582 377216
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Do these issues align with your needs? or 01582 377216

2 Endorsements

Limor Lancaster Cognitive Behavioural Therapy
Limor Lancaster Cognitive Behavioural Therapy
PsychotherapistMAMBABCP
A warm & caring therapist with extensive knowledge and experience
Rachel Mahmud
Rachel Mahmud
PsychotherapistMBABCP
Ashleigh is an amazing supervisor and therapist. Ashleigh has been very helpful in supervisor guiding me to the right direction. I have observed Ashleigh's therapy session and her therapy sessions are very warm and compassionate.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 01582 377216
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 01582 377216

Location

Primary Location

17-19 Brewhouse Hill

Wheathampsted

St Albans AL4

01582 377216

Additional Location

5a Great Northern Works

Hartham Lane

Hertford SG14

01582 377216

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online and in person therapy. I am available Wednesday, Thursday, weekends and some evenings.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call for a free consultation now - 01582 377216
"
I offer online and in person therapy. I am available Wednesday, Thursday, weekends and some evenings.
Photo of Ashleigh Marie Underwood, Psychotherapist, MBABCP
Ashleigh Marie Underwood
Psychotherapist, MBABCP
Call for a free consultation now - 01582 377216