Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Verified by Psychology Today Verified by Psychology Today
Haywards Heath RH17
Let's Connect 01825 703504
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
I am a highly experienced psychologist (Chartered and HCPC registered) and Registered General Nurse with over 35 years’ expertise in the caring and medical professions. I have special interests in adult mental and physical health, trauma and neurodiversity. Using a range of methods, we would jointly agree on an approach that best meets your unique needs.
You don't need to struggle on your own. I strongly believe that the proven way I work therapeutically can enable us to identify your goals and enable change, and your personal growth. I provide a free initial 30-minute consultation to discuss your situation and how I can help. Together, we can find a way forward.
Call or Email Ashdown Forest Consultancy - Teresa Hollingsworth now for a free 15 minute consultation - 01825 703504
Let's Connect 01825 703504
Finances
Fees
- Individual Sessions £110
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
- Vitality
- WPA
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Call or Email us for a free 15 minute consultation now - 01825 703504
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Teresa Joan Hollingsworth
- In Practice for 21 years
- Chartered Psychologist , MSc, Graduated 1999
- Certificate from EMDR International Association and EMDR Europe Association EMDR, Parts 1, 2 & 3 / 2013
- Degree/Diploma from Wealden College in Transactional Analysis (TA) Psychotherapy (Dip) Diploma in Transactional Analysis Psychotherapy / 2017
Psychologist: Teresa Joan Hollingsworth
Education and Years In Practice
Additional Credentials
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Feel free to ask about qualifications and training experience. Email or 01825 703504
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Education and Learning Disabilities
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Armed Forces
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Women's Issues
- Work-related Stress
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Do these issues align with your needs? Email or 01825 703504
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Eclectic
- EMDR
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Ask about what different forms of therapy will be like. Email or 01825 703504
Location
Nearby Areas
Counties
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Call for a free consultation now - 01825 703504