How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought and emotional explorations. At your pace we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.
I currently work as an associate practitioner, and therapist in private organisations. Trained in PCE therapy and informed by neuroscience. I support adults experiencing a range of issues including anxiety, trauma and help individuals choosing to explore and embrace their unique identity located in race, gender, sexuality and neurodiversity.
If you are curious to experience what working together may feel like or seek further information. I offer a free initial appointment. Counselling and psychotherapy invites time and space for your voice to be heard. Together we can move towards defining your unique pathway of change and potential within and in the relationships you hold.
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: PGDip (Level 7) Person-Centred and Experiential Psychotherapy / 2021
My training is inclusive of clinically supervised practice across private and charity counselling organisations.
- Degree: University of Leicester / BSc (Hons) Psychology / 2004
- Relationship Issues
- Self Esteem
- Alcohol Use
- Career Guidance
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Multiracial/Biracial Identity
- Peer Relationships
- Racial Identity
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Compassion Focused