Creative Therapy Counselling in LE1

Photo of Catherine Kniveton, Psychotherapist in LE1, England
Catherine Kniveton
Psychotherapist, MA
Verified Verified
1 Endorsed
Sometimes it can be too difficult to talk, I have specialisms in Art Therapy & EMDR.
Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy. I own CK Therapy with a team of couples, Music, play & person centred therapists if you have any interests in these I can support you. I am registered with the Health & Care Professionals Council.
Sometimes it can be too difficult to talk, I have specialisms in Art Therapy & EMDR.
Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy. I own CK Therapy with a team of couples, Music, play & person centred therapists if you have any interests in these I can support you. I am registered with the Health & Care Professionals Council.
07730 569162 View 07730 569162
Photo of Clare Hammond Child Therapist, Psychotherapist in LE1, England
Clare Hammond Child Therapist
Psychotherapist, MBACP
Verified Verified
I have a large toolkit which includes puppets, sand play, Lego, therapeutic stories, art, craft, clay and music.
Often children show through their behaviour that they are in need of extra support. Play and creative arts are a child’s natural way of expressing themselves and the child can make sense of what is going on in their lives through this. I support children who are dealing with a range of difficulties for example bereavement, anxiety, anger, bullying or parental separation- for example domestic abuse or divorce. At Apex House in Lutterworth, I create a warm and welcoming environment where children feel safe and are able to express how they are feeling, this may be consciously or unconsciously.
I have a large toolkit which includes puppets, sand play, Lego, therapeutic stories, art, craft, clay and music.
Often children show through their behaviour that they are in need of extra support. Play and creative arts are a child’s natural way of expressing themselves and the child can make sense of what is going on in their lives through this. I support children who are dealing with a range of difficulties for example bereavement, anxiety, anger, bullying or parental separation- for example domestic abuse or divorce. At Apex House in Lutterworth, I create a warm and welcoming environment where children feel safe and are able to express how they are feeling, this may be consciously or unconsciously.
0116 478 6730 View 0116 478 6730
Photo of Letitia Daniel in LE1, England
Letitia Daniel
MA
Verified Verified
No matter what you wish to explore I offer an open and confidential service that provides my clients with the utmost safety, professionalism and care. As I work from a creative expressive model I use creative techniques to allow my clients to be distanced from experiences or memories they may find difficulty accessing but know they want to explore. My goal is to help you achieve your goals, this is your therapy I am the facilitator who will offer you a safe space, guidance and support.
No matter what you wish to explore I offer an open and confidential service that provides my clients with the utmost safety, professionalism and care. As I work from a creative expressive model I use creative techniques to allow my clients to be distanced from experiences or memories they may find difficulty accessing but know they want to explore. My goal is to help you achieve your goals, this is your therapy I am the facilitator who will offer you a safe space, guidance and support.
0116 478 2909 View 0116 478 2909
Photo of Jenny Collard, Psychotherapist in LE1, England
Jenny Collard
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 View 0116 478 2900
Photo of Lucy Johnson in LE1, England
Lucy Johnson
MA
Verified Verified
1 Endorsed
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
0116 464 9535 View 0116 464 9535
Photo of Sharon Dodd, Counsellor in LE1, England
Sharon Dodd
Counsellor, MBACP
Verified Verified
Feeling lost or that you don't quite fit in or, that something is missing and you find yourself searching for something that you can't quite put your finger on? Perhaps you find yourself feeling empty, stuck, angry, frustrated, anxious, depressed, hurt, sad or overwhelmed? Or you find it hard to make and/or keep relationships, and when you do, find yourself misunderstood, judged, or repeating unhelpful patterns of behaviour? Maybe counselling could help.. maybe I could help?
Feeling lost or that you don't quite fit in or, that something is missing and you find yourself searching for something that you can't quite put your finger on? Perhaps you find yourself feeling empty, stuck, angry, frustrated, anxious, depressed, hurt, sad or overwhelmed? Or you find it hard to make and/or keep relationships, and when you do, find yourself misunderstood, judged, or repeating unhelpful patterns of behaviour? Maybe counselling could help.. maybe I could help?
01536 909810 View 01536 909810
Photo of Louise Needham, Psychotherapist in LE1, England
Louise Needham
Psychotherapist, MSc, MUKCP
Verified Verified
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
01530 447947 View 01530 447947
Photo of Sameea Alam, Counsellor in LE1, England
Sameea Alam
Counsellor, MSc, BACP
Verified Verified
Leicester LE1  (Online Only)
Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.
Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.
01782 493351 View 01782 493351
Photo of Shelley Smith - Sunrise Wellbeing, Psychotherapist in LE1, England
Shelley Smith - Sunrise Wellbeing
Psychotherapist, MSc, MBACP
Verified Verified
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
0116 464 8087 View 0116 464 8087
Photo of Atreyee Goswami, Psychotherapist in LE1, England
Atreyee Goswami
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Leicester LE1  (Online Only)
Have you been struggling to move forward and be “yourself”? Do you feel that you’re running out of time to sort yourself out? If you know you want more but unsure of how to reach it you’re in the right place! You might need support to gain a clearer understanding of yourself and your situation, and you may not want to do it alone. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
Have you been struggling to move forward and be “yourself”? Do you feel that you’re running out of time to sort yourself out? If you know you want more but unsure of how to reach it you’re in the right place! You might need support to gain a clearer understanding of yourself and your situation, and you may not want to do it alone. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
01780 438058 View 01780 438058
Photo of Amy Scott | Counselling in Derby and Online, Counsellor in LE1, England
Amy Scott | Counselling in Derby and Online
Counsellor, MBACP
Verified Verified
Not accepting new clients
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
01246 956496 View 01246 956496

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How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.