Ellie Strange
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Southampton SO15
Offers online therapy
Ellie has completed a 4-year master’s degree in art psychotherapy; a professional method of treatment which may be used alongside the integrative approach.
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
01489 358657
Verified
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Office is near:
Southampton SO15
Offers online therapy
Ellie has completed a 4-year master’s degree in art psychotherapy; a professional method of treatment which may be used alongside the integrative approach.
Ellie has worked over the last 3 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
Untapped Art Therapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Southampton SO17
Offers online therapy
Art Therapy is the process of creating art with the guidance and support of a professional art therapist, and is a type of psychotherapy.
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
Verified
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Office is near:
Southampton SO17
Offers online therapy
Art Therapy is the process of creating art with the guidance and support of a professional art therapist, and is a type of psychotherapy.
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
Artful Retreats
Psychotherapist, MSc
Office is near:
Southampton SO14
Offers online therapy
Who said only children can use art to freely express and be playful? ".
Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Stress, anxiety, shame, guilt, feeling overwhelmed and depressed seem to be part of the vocabulary we use to express our frustrations today more than ever. Accumulation of working demands, changes, rejections in combination with private life stressors can through us off balance. Being, however, proactive in nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis.
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Office is near:
Southampton SO14
Offers online therapy
Who said only children can use art to freely express and be playful? ".
Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Stress, anxiety, shame, guilt, feeling overwhelmed and depressed seem to be part of the vocabulary we use to express our frustrations today more than ever. Accumulation of working demands, changes, rejections in combination with private life stressors can through us off balance. Being, however, proactive in nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis.
Photo of Karen O'Hara Reg. Member MBACP (Red Tree Therapy), Counsellor
Karen O'Hara Reg. Member MBACP (Red Tree Therapy)
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
01489 358521
Verified
View

Southampton SO14
Offers online therapy
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
Photo of Catherine Jones, Counsellor
Catherine Jones
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
01489 665864
Verified
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Southampton SO32
Offers online therapy
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
Photo of Vicky Drinkwater, Counsellor
Vicky Drinkwater
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
View

Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
View

Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Kirsty Crawley - van Lieshout, Counsellor
Kirsty Crawley - van Lieshout
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308
Verified
View

Southampton SO14
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
Photo of Counselling and Life Coaching Services, Counsellor
Counselling and Life Coaching Services
Counsellor, MA, MBACP Snr. Accred Verified
Southampton SO32
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
01489 667558
Verified
View

Southampton SO32
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
View

Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Nicki Wisbey, Psychotherapist
Nicki Wisbey
Psychotherapist Verified
Southampton SO18
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
01489 662958
Verified
View

Southampton SO18
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
Photo of Monica Daniels, Psychotherapist
Monica Daniels
Psychotherapist, MSc Verified
Southampton SO15
Offers online therapy
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
023 8254 3965
Verified
View

Southampton SO15
Offers online therapy
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
Photo of Zoe Ross, Counsellor
Zoe Ross
Counsellor, MBACP Verified
Southampton SO31
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
01329 557309
Verified
View

Southampton SO31
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
Photo of Casey Sewell, Counsellor
Casey Sewell
Counsellor, ACC Reg Verified
Southampton SO16
Offers online therapy
A one-on-one integrative approach to a wide range of issues. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning to release healing and well-being.
023 8235 1779
Verified
View

Southampton SO16
Offers online therapy
A one-on-one integrative approach to a wide range of issues. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning to release healing and well-being.
Photo of Brook Counselling, Counsellor
Brook Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
01425 209237
Verified
View

Southampton SO15
Offers online therapy
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
View

Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Josephine Estrella, Counsellor
Josephine Estrella
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
01329 756695
Verified
View

Office is near:
Southampton SO16
Offers online therapy
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Office is near:
Southampton SO15
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
View

Office is near:
Southampton SO15
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page

See more therapy options for Southampton

Creative Therapy Counsellors
It may look like a craft class, but creative therapy in Southampton is a serious technique that uses the creative process to help improve the mental health of clients. Southampton creative therapy can be used on children and adults to treat a wide range of emotional issues, including anxiety, depression, family and relationship problems, abuse and domestic violence, and trauma and loss. Commonly found in hospitals and community centres, creative therapy programmes are based on the belief that the creative process is healing and life-enhancing. As they paint or draw, a skilled Southampton creative therapist can use the client's works of art and their approach to the process as springboards to help them gain personal insight, improve their judgment, cope with stress, and work through traumatic experiences.