Photo of Fortis Therapy and Training , Psychotherapist in Lincolnshire, England
Fortis Therapy and Training
Psychotherapist, MA, MBACP Accred
Verified Verified
Grimsby DN31
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214 View 01472 517214
Photo of Maya Rosser, Counsellor in Lincolnshire, England
Maya Rosser
Counsellor, PNCPS Acc.
Verified Verified
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
01400 225987 View 01400 225987
Photo of Maria B. Hume, Counsellor in Lincolnshire, England
Maria B. Hume
Counsellor, MBACP Accred
Verified Verified
Boston PE22  (Online Only)
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
01205 334651 View 01205 334651
Photo of East Yorkshire Psychology, Psychologist in Lincolnshire, England
East Yorkshire Psychology
Psychologist, CPsychol
Verified Verified
Grimsby DN33
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
01964 770363 View 01964 770363

Online Therapists

Photo of Chiltern Talking Therapies, Psychotherapist in Lincolnshire, England
Chiltern Talking Therapies
Psychotherapist, MSc, MBABCP
Verified Verified
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
01442 971728 View 01442 971728
Photo of Cara Cramp, MBACP at Freedom Creative Arts Therapy, Psychotherapist in Lincolnshire, England
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
As a Creative Arts Therapist I can help your child and or teenager to express themselves, at their own pace, through the use of art, play, clay, sand tray and other therapeutic interventions, which can have a profound effect for resolving difficult issues.
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
As a Creative Arts Therapist I can help your child and or teenager to express themselves, at their own pace, through the use of art, play, clay, sand tray and other therapeutic interventions, which can have a profound effect for resolving difficult issues.
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
01455 243634 View 01455 243634
Photo of JD Counselling Therapy, Counsellor in Lincolnshire, England
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Goole DN14
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
01405 807474 View 01405 807474
Photo of Sylvie Laura Simonds, Psychotherapist in Lincolnshire, England
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP Accred
Verified Verified
York YO10
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166 View 07530 922166
Photo of Cura Psychology , Psychologist in Lincolnshire, England
Cura Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and Autism; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. We would love to hear from you!
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and Autism; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. We would love to hear from you!
0121 817 7058 View 0121 817 7058
Photo of The Retreat Clinics Manchester - Adults & Children, Psychotherapist in Lincolnshire, England
The Retreat Clinics Manchester - Adults & Children
Psychotherapist
Not Verified Not Verified
Our therapeutic team includes highly experienced clinicians working in a range of modalities: CBT, psychodynamic therapy; integrative therapy, EMDR, Compassion-Focused therapy, Psychosexual therapy, Dialectical Behaviour Therapy skills for individuals, Creative therapies- Art and Play, Transactional Analysis, Counselling and Psychiatry for adults.
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
Our therapeutic team includes highly experienced clinicians working in a range of modalities: CBT, psychodynamic therapy; integrative therapy, EMDR, Compassion-Focused therapy, Psychosexual therapy, Dialectical Behaviour Therapy skills for individuals, Creative therapies- Art and Play, Transactional Analysis, Counselling and Psychiatry for adults.
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
0161 524 7409 View 0161 524 7409
Photo of Tracy Sapier, Psychotherapist in Lincolnshire, England
Tracy Sapier
Psychotherapist, MBACP Accred
Verified Verified
Leeds LS17
For your children, play and art therapies can enable self-expression in ways that talking may not.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
For your children, play and art therapies can enable self-expression in ways that talking may not.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
0113 487 2769 View 0113 487 2769
Photo of Michelle Westgarth, Counsellor in Lincolnshire, England
Michelle Westgarth
Counsellor, MSc, MBACP
Verified Verified
Hi there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and the way that I work. I am a Registered Member of the BACP and have a Masters Degree as an Integrative Therapist- Meaning that I am trained to offer a diverse range of therapeutic techniques that I blend to meet individual needs. I provide counselling in a safe, non-judgmental and supportive space, helping clients navigate through life's challenges and emotional difficulties. I have a gentle yet encouraging approach to therapy and can offer you an experienced listening ear to help you feel more grounded and in control of your life.
Hi there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and the way that I work. I am a Registered Member of the BACP and have a Masters Degree as an Integrative Therapist- Meaning that I am trained to offer a diverse range of therapeutic techniques that I blend to meet individual needs. I provide counselling in a safe, non-judgmental and supportive space, helping clients navigate through life's challenges and emotional difficulties. I have a gentle yet encouraging approach to therapy and can offer you an experienced listening ear to help you feel more grounded and in control of your life.
01604 279930 View 01604 279930
Photo of Equine Enlightenment Psychological Services, Psychologist in Lincolnshire, England
Equine Enlightenment Psychological Services
Psychologist, GMBPsS
Verified Verified
Buckingham MK18  (Online Only)
Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform
Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform
07588 695348 View 07588 695348
Photo of Baldwin Therapy EMDR, Counsellor, CBT, Supervisor, Counsellor in Lincolnshire, England
Baldwin Therapy EMDR, Counsellor, CBT, Supervisor
Counsellor, MBACP
Verified Verified
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
01254 964104 View 01254 964104
Photo of Cheryl Cullen, Psychotherapist in Lincolnshire, England
Cheryl Cullen
Psychotherapist, MUKCP
Verified Verified
We had no choice in the family we were raised in, so as adults, we continue acting from the same script we did as children. There are many reasons why you may be considering counselling and I offer a safe space in which you can explore who you are and what may be holding you in a place you feel stuck.
We had no choice in the family we were raised in, so as adults, we continue acting from the same script we did as children. There are many reasons why you may be considering counselling and I offer a safe space in which you can explore who you are and what may be holding you in a place you feel stuck.
0113 519 1519 View 0113 519 1519
Photo of BodhiSpace Ltd, Psychotherapist in Lincolnshire, England
BodhiSpace Ltd
Psychotherapist, MA
Verified Verified
Olney MK46
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
07723 445038 View 07723 445038
Photo of Dr Aspasia Ftenou, Psychologist in Lincolnshire, England
Dr Aspasia Ftenou
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M2  (Online Only)
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
01707 240830 View 01707 240830
Photo of Mariette Bothma, Psychologist in Lincolnshire, England
Mariette Bothma
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
I have worked with many clients over the years where a trigger, for example a job promotion, or a difficult relationship with a manager or a significant life event, have resulted in emotional distress such as anxiety, depression and self-doubt. I offer my clients a way of understanding this and the tools to manage their feelings so that they can reach their life goals. With the help of therapy, my highly motivated clients have found ways to feel more content, have more satisfying relationships with others, enjoy life more and have a deeper understanding of their strengths and areas of vulnerability.
I have worked with many clients over the years where a trigger, for example a job promotion, or a difficult relationship with a manager or a significant life event, have resulted in emotional distress such as anxiety, depression and self-doubt. I offer my clients a way of understanding this and the tools to manage their feelings so that they can reach their life goals. With the help of therapy, my highly motivated clients have found ways to feel more content, have more satisfying relationships with others, enjoy life more and have a deeper understanding of their strengths and areas of vulnerability.
01438 584573 View 01438 584573
Photo of Prohealth Uk, Psychotherapist in Lincolnshire, England
Prohealth Uk
Psychotherapist, MUKCP
Verified Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 View 01543 398248
Photo of Penny Warwick, Counsellor in Lincolnshire, England
Penny Warwick
Counsellor, MBACP
Verified Verified
I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.
I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.
07723 505640 View 07723 505640

See more therapy options for Lincolnshire

Creative Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.