Counselling in Eastleigh

We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk

Internationally recognised psychotherapist, trained in Goldsmiths College in 2002, who has worked in London, Singapore, and Dubai. Has been published in a peer-reviewed journal looking at strategies to assist with communication and emotional regulation. We all know what it's like to feel stuck for ideas or be unable to express ourselves. It can be frustrating, but creative approaches can help us be more open to different ideas and perspectives. I provide innovative and effective solutions to life's challenges in a safe place, empowering people to become more confident, move forward thinking, and be kinder to themselves.

Hi, I'm Mel and I can support you, or your child, if you are feeling anxious or overwhelmed with life, whether that's because of a bereavement, work/school issues, or just life in general, in a safe, nurturing space, for you to explore your feelings. I am a dedicated and compassionate counsellor, and I am committed to helping individuals find hope, healing, and personal growth. I provide a safe and nurturing space for you to explore your thoughts, feelings, and experiences. I have worked with adults and children facing various challenges, including anxiety, depression, bereavement, trauma, self harm and low self esteem.

I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching, parent-child attachment play and life story therapy which is for fostered or adopted children. Please see rainbirdtherapy.co.uk for more information.

INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.

I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.

As the saying goes, 'Its' good to talk', and I'm hear to listen. Whether life has just got a bit too much at the moment, or whether there are longer term factors and influences you'd like to explore and process, together, we can find a way. I could go into more detail, but for me, reading a blurb doesn't help establish whether I'm the right counsellor for you. If you've reached the point where you are actively looking I'd suggest sending me an email or giving me a bell, lets have a chat and see if I'm able to provide what you need.

I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I specialise working with children, adolescents, families and mothers. Art psychotherapy is a form of therapy that uses art making as a way to express yourself, as well as speaking. I aim to create a space where you feel safe, respected and supporting trauma safely, emotional expression and psychological well-being. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.

Experienced in counselling adults, children/adolescents, I am an Integrative therapist able to tailor my approach to your individual needs. The therapy I provide will be individual to you, not just theoretically; but also in the way we work together. We can achieve this by using talking therapy and/or creative therapy, it is completely your choice. I work collaboratively where together we will explore your goals and discuss how best to help you, you will not be alone. Exploration of the difficulties you face can encourage new perspectives, enabling you to move forward with increased insight, promoting acceptance and change.

Are you struggling with stress, anxiety or depression? Do you want to find more peace, fulfilment and joy in your life? Through the creative use of Art Therapy, I help people who are having a tough time to work through any emotional challenges to find healing and empowerment, to improve their relationships, self esteem and satisfaction in life. People may seek Art Therapy for many reasons, from life transitions, relationships, stress, anxiety to loss and depression. Having someone there to listen and help you through these difficult times can be life changing.

Hello, I am Anna Magnowska, an experienced art therapist who works with children, teenagers and adults. Art therapy is a professionally regulated practice that integrates psychotherapy alongside creative expression and art making as a means of communication. Everyone possesses creativity, and art therapy can be a way to tap into complex feelings which can then begin to be processed - you do not need any experience making art. Art therapy is appropriate for all ages and stages of life, and can be particularly suited to people who struggle with verbal communication.

A warm hello and thank you for visiting my profile. I am Ellie, a qualified art therapist. This means that other than talking, we can also look at creative ways for you (that do not require any expenses) to express feelings and thoughts, as sometimes talking about difficult material continuously can be overwhelming. Allowing oneself to be vulnerable is difficult and I truly commend you for making a first step in seeking support. We will work together to create a therapeutic alliance and explore your troubles, as we look at ways to manage them. Much of my work is trauma-informed, working with relational trauma of different types.

Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.

I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.

Sometimes coping with life can become problematic because situations may lead us along a difficult pathway. We may try to understand our own behaviours, thoughts and emotions and those of others, but coping may not be easy. I regard each person as an individual in their own right, so my practice aims to suit diverse clients' needs. I bring together a variety of techniques to support people of all ages with a range of issues.

Hello, I am a friendly, caring and compassionate person with a passion for helping others. Taking the first step in seeking therapy can feel daunting and takes a lot of courage, I offer a non judgemental, confidential space for you to explore your feelings. I can offer both short term or long term therapy including Counselling and Play Therapy. My experience includes working with children & young people in schools and the charity sector with a variety of issues. My most recent experience has been working with young people and adults who have a diagnosis of cancer, supporting them through diagnosis, treatment and recovery.

I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time. Group Therapy also has an important role to play in change. I am excited to announce that a new group will be starting in Enfield on 15th April 2024 at 7 pm. Please contact me for more information and to join. Limited places.

I am an integrative counsellor/psychotherapist specialise in counselling children, adolescent and parents. I help children of all ages cope with their emotional distress through the use of play, art, creative therapy, mindfulness and CBT therapeutic techniques. I also offer guidance to parents and provide them with the necessary knowledge and tools needed to improve their relationship with their children and deal with their possible changes. My aim is to provide a sensitive and confidential space for you to be open and explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and others.