Armel Wraight
Counsellor, MBACP Snr. Accred (they, them)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG9
Let's Connect 0115 697 1685
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 27 years as a therapist listening and helping people find more peace, clarity and joy in life.
Working together we will start with understanding where you are now and the challenges you are facing. We will map your difficulties and successes and plan how to make changes. It might mean learning to set boundaries, working through a loss or trauma, facing a transition or helping you change a pattern of behaviour that is keeping you stuck.
Starting therapy can feel like a big step AND it is often a relief to begin talking to someone. Therapy is a specialised conversation with a highly trained professional. Sometimes it’s difficult and full of mixed feelings. It’s often about accepting ourselves just as we are and practising self-compassion. I will tailor my approach to your unique needs.
Take the first step to help. Call or Email Armel Wraight now - 0115 697 1685
Let's Connect 0115 697 1685
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Armel Wraight
Counsellor, MBACP Snr. Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Armel Wraight
- In Practice for 27 years
- DipHE Therapeutic Counselling, Graduated 1998
- Membership with British Association for Counselling & Psychotherapy 519614
- Membership with UK Network of Mindfulness Teachers 2016
- Certificate from Leeds Metropolitan University Certificate in counselling in the development of Learning / 1997
Education and Years In Practice
Additional Credentials
Armel Wraight
Counsellor, MBACP Snr. Accred
Feel free to ask about qualifications and training experience. Email or 0115 697 1685
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Anger Management
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Illness
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Armel Wraight
Counsellor, MBACP Snr. Accred
Do these issues align with your needs? Email or 0115 697 1685
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- trauma informed
Armel Wraight
Counsellor, MBACP Snr. Accred
Ask about what different forms of therapy will be like. Email or 0115 697 1685