Armed Forces Counselling in E14

Often people searching for support don’t quite know what they are looking for. With so many different ways of treating what you may be suffering with it can often seem overwhelming just looking for the best therapist for you. Do you really have the time to be researching what all the different therapies do? I didn’t! When I needed therapy, I wanted support as soon as possible. I spoke to a few therapists and went with who sounded the friendliest. Hello, I am Sarah Devine, and I am a qualified psychotherapist and trauma psychotherapist. I specialize in trauma, PTSD and complex, developmental PTSD.

Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.

Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.

It is often hard for a lot of us to be motivated enough to reach out for help, but it is a important and vital part of getting helped. So you have taken the first step in the right direction! I would be glad to hear from you to see if I can help you."What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.

Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.

Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.

I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.

Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.

I help survivors of sexual abuse and violence, abusive relationships and other forms of violent trauma, whose trauma impacts on their minds, bodies, relationships and lives. I work with mind and body to help people recover as trauma is often held in the body, so its harder to put into words. I help people living with Chronic Lower Back Pain, where aggravated through depression, trauma or anxiety, through therapy & exercise as I am a Level 4 Lower Back Pain Specialist Personal Trainer as well. I am a Pilates Teacher, offering group and individual sessions for chronic lower back pain,

My name is Dr Karen Leung, a Chartered Counselling Psychologist registered with the BPS and the Health & Care Professions Council. I am a psychologist with extensive experience in delivering high quality therapy for clients both within the NHS and private sector. I'm also a trained EMDR therapist. Within the NHS, I'm the Lead Psychologist for a mental health service and I work with individuals with a wide range of clinical presentations. I practice multiple models of evidence-based psychological therapy and enjoy working creatively with clients, tailoring individualised treatment plans that meets their psychological needs and goals.

I offer open-ended, long-term psychotherapy and time-limited, short-term counselling. Together, we can untangle troublesome thoughts and emotions, developing strategies to manage and triumph over roadblocks and reconnect with joy. We will work in a safe, non-judgmental, empathetic space. We will call upon your innate resources and empower you to live the life you desire - and deserve and discuss the skills needed to achieve the goals you set yourself.

Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.

Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.

I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.

Whether you know what your problem is or you're still trying to figure it out, I can help work through the issue with you to try to find the best way forward for you. I have extensive experience working with clients to uncover hidden thoughts, feelings and emotions that often link to experiences from their past, whether from childhood or a more recent event. This can bring insight as to how and why you think and feel the way you do, impacts upon your relationships, and help you to make decisions around how you wish to move forward. I can be a safe, confidential space where you feel heard, seen and accepted for who you truly are.