Arlinda Hasani
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01706 392958
You may be coming to therapy because your mind feels stuck in loops you can't switch off, -constant self-doubt, self-blame, excessive worries, overthinking, unwanted thoughts, ruminating or sleep disturbances. You may be feeling overwhelmed, anxious, stressed, fearful or low even if you appear to be coping well on the outside. What you may be looking for now is support to better understand what's happening, learn practical strategies to cope and manage symptoms more effectively, improve your wellbeing and relationships, increase confidence and be able to live a happier. more fulfilling life that you fully deserve.
I am an experienced CBT and a supervisor. I specialise in PTSD, OCD and health anxiety. Alongside CBT, I have experience using other evidence based approaches including Compassion-Focused therapy, inference-based for OCD, and polyvagal-informed trauma work. I also have experience working with long-term health conditions and neurodivergence
If you're aged 16 or over and thinking about starting therapy, you don't need to have everything worked out before reaching out. Taking this step can feel daunting, but it can also be the beginning of positive change. We can work at your pace with care & understanding. You are very welcome to get in touch and see whether working together feels right for you
Call or Email Arlinda Hasani now for a free 15 minute consultation - 01706 392958
Let's Connect 01706 392958
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Arlinda Hasani
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Arlinda Hasani
- In Practice for 13 years
- My professional journey started as a doctor, then trained in psychology and postgraduate CBT , Post-graduate CBT , Graduated 2013
- Certificate from Staffordshire university LTC-CBT 3 week course / 2023
- Certificate from Harley street mental health Diagnosis and management of adult ADHD / 2025
Education and Years In Practice
Additional Credentials
Arlinda Hasani
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01706 392958
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Depression
- Dissociative Disorders (DID)
- Hoarding
- Impulse Control Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Arlinda Hasani
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01706 392958
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Albanian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Albanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- I-OCD
- Polyvagal theory approach
- Somatic
- Trauma Focused
Arlinda Hasani
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01706 392958
Location
Additional Location
Higher Heys
Accrington BB5
01706 392958