Arlene
Counsellor, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Callander FK18
Let's Connect 01877 360532

I offer individual Adults, Couples and Relationship Counselling in Stirling and online. I offer a calm, compassionate, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
My work is grounded in Transactional Analysis, a relational approach that helps us understand how early experiences shape the ways we think, feel, and respond in the present.
For those seeking an alternative approach, Equine Assisted Psychotherapy is available in Strathyre, combining therapeutic work with the presence of horses in a natural setting.
If you’ve been feeling unseen, overwhelmed, or are seeking support with anxiety, relationship difficulties, questions around identity, or a desire for deeper self-understanding, I offer a safe, attuned, and non-judgemental space. Together, we can explore what’s coming up for you gently, allowing change to unfold at a pace that feels right for you.
Call or Email Arlene Struthers-Lake now for a free 15 minute consultation - 01877 360532
Let's Connect 01877 360532

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Arlene Struthers-Lake
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Arlene Struthers-Lake
- Diploma in Transactional Analysis Counselling
- Membership with United Kingdom Association of Transactional Analysis Diploma Member
- Diploma from ACCPH/SCQF Equine
Education and Years In Practice
Additional Credentials
Arlene Struthers-Lake
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01877 360532
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Women's Issues
Expertise
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Arlene Struthers-Lake
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01877 360532
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Equine Assisted Therapy
- Humanistic
- Relational
- Transactional Analysis
Arlene Struthers-Lake
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01877 360532
Location
Additional Location
12 Pitt Terrace
Stirling FK8
01877 360532