
Aria Awwal
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
London W1J
Connect with Aria Awwal

I am a Cognitive Behavioural Therapist with over 8 years of experience working with individuals experiencing a range of mental health difficulties, across both NHS and private sector settings. I currently work in a specialist Eating Disorders unit at the Maudsley Hospital. My primary approach is CBT, as recommended by NICE Guidelines for multiple mental health conditions. Additionally, I am trained in MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) and draw upon other approach such as Compassion-Focused Therapy and Cognitive Analytic Therapy to provide a tailored, individualised approach.
I primarily use a CBT approach to support individuals facing a range of challenges, including low self-esteem, eating disorders, and clinical perfectionism. I also offer therapy for depression, anxiety disorders such as generalised anxiety, OCD, health anxiety, and social anxiety alongside support for trauma, panic attacks, and relationship difficulties
I understand that feeling anxious when asking for help or trying something new is completely normal, and sticking with what feels familiar can often feel easier. I am committed to creating a therapeutic space where you can safely explore your challenges, free from judgment, and where it feels safe to be vulnerable.
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Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Aria Awwal
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Aria Awwal
- In Practice for 6 Years
- Cognitive Behavioural Therapy, Degree, Graduated 2019
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Obesity
- Relationship Issues
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Indian
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- MANTRA
Location
Primary Location
London W1J
Email me
Nearby Areas

Aria Awwal
Psychotherapist, MSc, MBABCP