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Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
01795 904297
or
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist

Ari at Mind Your Health

Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
Chiltlee Manor, Liphook GU30
01795 904297
Let's Connect 01795 904297
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Hi I'm Ari, on-line & in-person Cognitive Behavioural Hypnotherapist. I work with clients suffering with burn-out & chronic stress from the work place, anxiety disorders, panic attacks, low self-worth, negative thoughts & behaviour such as withdrawal from others, mood swings, procrastination and impulsive behaviour. I am passionate about helping individuals create positive change in their life, & a huge advocate of the mind-body connection. I believe with the right theraputic alliance, individuals can champion their own mind-body connection, given the right tools & interventions to build long-lasting resilience and self-efficacy.
My approach is transdiagnotic and consists of using an integration of Cognitive Behavioural Therapy, Hypnotherapy,& Acceptance and Commitment Therapy. This proven combination increases the chances of long-term success compared to using a single modality. Sessions also include skills based training, factsheets, and audios tailored to the clients circumstances
Burn-out and chronic stess from the work place can increase our stress levels and feelings of anxiety. We can become stuck in negative thinking cycles, & experience physiological symtoms, such as panic attacks, sleep problems, pain & gastrointestinal issues. Our minds are overly active and consumed, stuck in the sympathetic nervous system.
Call or Ari at Mind Your Health now for a free 15 minute consultation - 01795 904297

Practice at a Glance

Available both in-person and online

Chiltlee Manor

Liphook GU30 map

 01795 904297
Sessions are available online weekdays & evenings, as well as in-person every Tuesdsay at Chiltlee Manor, Liphook, Surrey-Hampshire borders
£60 Per Session  
Let's Connect 01795 904297
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist

Practice at a Glance

Available both in-person and online

Chiltlee Manor

Liphook GU30 map

 01795 904297
Sessions are available online weekdays & evenings, as well as in-person every Tuesdsay at Chiltlee Manor, Liphook, Surrey-Hampshire borders
£60 Per Session  

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
"
Sessions are £60 for an hour or £75 for 90 mins.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297
"
Sessions are £60 for an hour or £75 for 90 mins.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297

Qualifications

    Psychotherapist: Ari Bassett
  • Verified by Psychology Today Membership with NCIP Ari Bassett

    • Additional Credentials

  • Certificate from The College of Hypnosis & Hypnotherapy Certificate Integrative CBT / 2024
  • Diploma from The UK College of Hypnosis & Hypnotherapy 2023
"
In addition to a Bachelor of Science (Hons) Psychology I have a Level 5 Higher Diploma in Cognitive Behavioural Hypnotherapy (Dip CBH), and a Certificate Integrative CBT. I have taken CPD for Insomnia, Panic Disorder, Low Self Esteem, Addictive Behaviours, and Integrative CBT for Depression.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297
"
In addition to a Bachelor of Science (Hons) Psychology I have a Level 5 Higher Diploma in Cognitive Behavioural Hypnotherapy (Dip CBH), and a Certificate Integrative CBT. I have taken CPD for Insomnia, Panic Disorder, Low Self Esteem, Addictive Behaviours, and Integrative CBT for Depression.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Burn-out and Panic Disorder
  • Chronic Pain
  • Codependency
  • Depression
  • Eating Disorders
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Smoking
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who have been struggling for too long with chronic stress usually from the work place. Depleted of emotional energy, and experiencing physiological symtoms such as panic, restlessness, sleep disturbances, muscle pain & anxiety. They may be withdrawing from responsibilites, and isolating from others. Most clients see a gradual lifting of symtoms within the first few sessions.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297
"
I work with clients who have been struggling for too long with chronic stress usually from the work place. Depleted of emotional energy, and experiencing physiological symtoms such as panic, restlessness, sleep disturbances, muscle pain & anxiety. They may be withdrawing from responsibilites, and isolating from others. Most clients see a gradual lifting of symtoms within the first few sessions.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
"
I am passionate about using a combination of Cognitive Behavioural Therapy, Acceptance and Committment Therapy and Hypnotherapy. In our first session we will explore what bought you to therapy in more detail, and define the most appropriate ways to help you make progress. The second half of this session finishes with calming Deep Relaxation Hypnotherapy. All of my sessions include free audios.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297
"
I am passionate about using a combination of Cognitive Behavioural Therapy, Acceptance and Committment Therapy and Hypnotherapy. In our first session we will explore what bought you to therapy in more detail, and define the most appropriate ways to help you make progress. The second half of this session finishes with calming Deep Relaxation Hypnotherapy. All of my sessions include free audios.
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call or for a free 15 minute consultation now - 01795 904297

Location

Primary Location

Chiltlee Manor

Liphook GU30

01795 904297

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Sessions are available online weekdays & evenings, as well as in-person every Tuesdsay at Chiltlee Manor, Liphook, Surrey-Hampshire borders
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call for a free consultation now - 01795 904297
"
Sessions are available online weekdays & evenings, as well as in-person every Tuesdsay at Chiltlee Manor, Liphook, Surrey-Hampshire borders
Photo of Ari Bassett - Ari at Mind Your Health, Psychotherapist
Ari at Mind Your Health
Psychotherapist
Call for a free consultation now - 01795 904297