Arfa Begum
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
31 The Parade, Roath, Cardiff CF24
Let's Connect 029 2267 1991
Hello, I hope you are all well and I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in a similar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with building resilience, boosting self -esteem, confidence and strategies that can help instantly switch off worries and overcome or manage anxiety and depression.
I am a passionate Integrative experienced Integrative Therapist/Counsellor, and my sole interest is in listening to your story, your problems, your worries whatever that might be, does not matter, if you allow me I would love nothing more than to join you in the journey in putting the puzzle together, gaining clarity and find answering all your questions.
I'm friendly and easy to talk to and I'm inspired by human potential and the power of self-love, two cornerstones of healthy mental health. Therefore, I offer you a safe non-judgmental environment to talk so that we can explore and put the puzzles together of your trouble in a confidential and safe space. Therapy will be tailored to meet your needs.
Call Arfa Begum now for a free 15 minute consultation - 029 2267 1991
Let's Connect 029 2267 1991
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Arfa Begum
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you call 029 2267 1991
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Arfa Begum
- In Practice for 11 years
- CBT, Integrative Counsellor MBACP. BSc (Hons) psychology , Graduated 2015
- Degree/Diploma from BACP in Coleg Gwent - Newport, South Wales (Dip. Couns) Therapeutic Counselling / 2015
Education and Years In Practice
Additional Credentials
Arfa Begum
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. - 029 2267 1991
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Body Positivity
- Career Guidance
- Codependency
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
- Reality Therapy
Arfa Begum
Counsellor, DCounsPsych, MBACP
Ask about what different forms of therapy will be like. - 029 2267 1991
Location
Primary Location
YCS Therapy Centre
31 The Parade
Roath
Cardiff CF24
029 2267 1991