Arfa Begum

Counsellor, MBACP

Verified by Psychology Today
Arfa Begum, Counsellor in Cardiff
029 2267 1991 Website

Arfa Begum

Counsellor, MBACP


Location

The Natural Health Clinic
98 Cathedral Road
Cardiff
Cardiff CF11
029 2267 1991

Nearby Areas

This location is easily accessible from:

Website

Sometimes in life, we face challenges and get stuck, which can sometimes be overwhelming. This is where I can help provide you with a listening ear and a way forward. I draw on techniques that best suit you to help you move forward. Whatever your problem may be simple or complex, we will work together to find ways to either manage or solve your issues. I use CBT, Solution Focused Brief Therapy ( SFBT) and Person Centred Therapy (PCT )models in my practice. I work with you to help you understand the psychodynamic of your thoughts, feelings and behaviours. Consequently, living the life that you truly desire and you dream of.

I am an integrative relational counsellor, which means that I’ll blend theory, techniques and interventions such as Cognitive behavioural therapy (CBT), solution-focused therapy (SFBT) and humanistic (PCT). The integrative theory works on view that every individual as unique and not one therapy suits will suit all.

I’m friendly and easy to talk to. My role as your counsellor is to establish a space where we can build a trusting, open and genuine relationship. It’s my role to help provide you with the space to express difficult and troubling feelings in a confidential and safe environment. Therapy will be: - Tailored to meet your needs - Working at a pace that suits you

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: Integrative Counsellor MBACP - 2015

Finances

  • Cost per Session: £50 - £60
Pay By: Bank transfer, Cash

Additional Credentials

  • Degree / Diploma: BACP - Therapeutic Counselling - 2015

Location

The Natural Health Clinic
98 Cathedral Road
Cardiff
Cardiff CF11
029 2267 1991

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Intellectual Disability
  • Life Coaching
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Client Focus

Ethnicity: Asian
I also speak: Bengali , Hindi and Urdu
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Apr 2019
Arfa Begum, Counsellor in Cardiff

Arfa Begum

Counsellor, MBACP