Manchester
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Email Me
0161 524 7092 Call Me
0161 524 7092 Call Me
or
Email Me
Photo of Aqsa Riaz, Psychotherapist, MA, BACP

Aqsa Riaz

Psychotherapist, MA, BACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0161 524 7092
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Available both in-person and online
Manchester M8
Do you ever feel like life has become too heavy to carry on your own? Maybe anxiety keeps you on edge, low mood drains your energy, or past experiences still affect your present. You may have tried coping alone, but deep down you know you want more than just surviving — you want to feel understood, supported, and genuinely heard. My role is to offer a safe, compassionate space where you don’t have to hide any part of yourself. Together, we’ll uncover your strengths, heal what’s been holding you back, and move towards a calmer, more hopeful future that feels right for you.
I’m here to walk alongside you, speak your language and offer a warm, understanding space where you can be yourself. I am a qualified integrative psychotherapist, I blend approaches like Person-Centred Therapy, CBT, and Positive Psychology— to tailor my practice to your needs. Together, we’ll help you thrive, rediscover yourself, and grow stronger every day.
Taking that first step can feel scary, and wondering if therapy is right for you is normal. I want you to know you’re not alone in feeling that way. When you feel ready, I’d be honoured to listen and support you with kindness and patience. We’ll take things one step at a time, at a pace that feels comfortable for you — and I’ll be here to walk with you.
Call or Aqsa Riaz now for a free 15 minute consultation - 0161 524 7092

My Practice at a Glance

Available both in-person and online

Manchester M8

0161 524 7092
I offer flexible online therapy sessions, so you can access support comfortably from home, with weekday and evening appointments available.
I specialize in Anxiety, Depression and Traums&PTSD 
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 0161 524 7092
Photo of Aqsa Riaz, Psychotherapist, MA, BACP

My Practice at a Glance

Available both in-person and online

Manchester M8

0161 524 7092
I offer flexible online therapy sessions, so you can access support comfortably from home, with weekday and evening appointments available.
I specialize in Anxiety, Depression and Traums&PTSD 
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40

Payment Methods

Bank transfer
"
I understand the value of therapy and appreciate that investing in therapy is a big step, and I'm here to support you by offering flexible options to make it manageable and accessible for you.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092
"
I understand the value of therapy and appreciate that investing in therapy is a big step, and I'm here to support you by offering flexible options to make it manageable and accessible for you.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Aqsa Riaz

    • Education and Years In Practice

  • NHS Bluesci, MSc Counselling & Positive Psychology

    • Additional Credentials

  • Certificate from Recipient of Vice Chancellor's Award
  • Degree/Diploma from BSc (Hons) Psychology University of Salford
"
With a MSc in Counselling & Positive Psychology, I am a qualified psychotherapist, experienced in supporting adults through NHS and private settings. I tailor an integrative approach to help with anxiety, depression, trauma, and other complex challenges, empowering clients to find lasting healing.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092
"
With a MSc in Counselling & Positive Psychology, I am a qualified psychotherapist, experienced in supporting adults through NHS and private settings. I tailor an integrative approach to help with anxiety, depression, trauma, and other complex challenges, empowering clients to find lasting healing.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Traums&PTSD

Expertise

  • Addiction
  • Anger Management
  • Bereavement
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
Many of my clients come to me feeling anxious, low in mood, or carrying the weight of painful experiences. You don't have to face these struggles alone. Together, we'll explore what feels overwhelming, make sense of it at your pace, and find ways to help you feel calmer, stronger, and more in control of your life.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092
"
Many of my clients come to me feeling anxious, low in mood, or carrying the weight of painful experiences. You don't have to face these struggles alone. Together, we'll explore what feels overwhelming, make sense of it at your pace, and find ways to help you feel calmer, stronger, and more in control of your life.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092

Client Focus

Age

Adults

Participants

Individuals

I also speak

Punjabi , 
Urdu

Age

Adults

Participants

Individuals

I also speak

Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Trauma Focused
"
I use an integrative approach combining Person-Centred Therapy, CBT, Positive Psychology, and Strengths-Based methods, all tailored to you. In our sessions, you'll find a safe, non-judgmental space to be heard and understood. Together, we'll uncover your strengths and develop practical tools to overcome challenges and boost your wellbeing, helping you grow stronger and more resilient every step of
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092
"
I use an integrative approach combining Person-Centred Therapy, CBT, Positive Psychology, and Strengths-Based methods, all tailored to you. In our sessions, you'll find a safe, non-judgmental space to be heard and understood. Together, we'll uncover your strengths and develop practical tools to overcome challenges and boost your wellbeing, helping you grow stronger and more resilient every step of
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 0161 524 7092

Location

Primary Location

Manchester M8

0161 524 7092

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer flexible online therapy sessions, so you can access support comfortably from home, with weekday and evening appointments available.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call for a free consultation now - 0161 524 7092
"
I offer flexible online therapy sessions, so you can access support comfortably from home, with weekday and evening appointments available.
Photo of Aqsa Riaz, Psychotherapist, MA, BACP
Aqsa Riaz
Psychotherapist, MA, BACP
Call for a free consultation now - 0161 524 7092