Counsellor, MBACP Verified
Verified
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Anxiety
01895 547617
Verified
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Anxiety
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Photo of West Marshall, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Most of us will experience a period when we struggle to cope. I aim to create a caring and non-judgemental place where you will feel safe to talk about difficult thoughts and feelings. I have a lot of experience of working with couples experiencing relationship problems. I will work with you to improve communication, reduce conflict and gain a greater understanding of each other. You may feel that you have lost control of important parts of your life. We can work together to help you begin to understand the causes of your distress and learn techniques to help you see things differently, regain control, feel stronger and happier.
Anxiety
07411 945930
Verified
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Office is near:
Rickmansworth WD3
Anxiety
Most of us will experience a period when we struggle to cope. I aim to create a caring and non-judgemental place where you will feel safe to talk about difficult thoughts and feelings. I have a lot of experience of working with couples experiencing relationship problems. I will work with you to improve communication, reduce conflict and gain a greater understanding of each other. You may feel that you have lost control of important parts of your life. We can work together to help you begin to understand the causes of your distress and learn techniques to help you see things differently, regain control, feel stronger and happier.
Photo of Kiran Seth, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Croxley Green WD3
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Anxiety
Verified
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Office is near:
Croxley Green WD3
Anxiety
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Photo of Anna Manajeva, Psychotherapist
Psychotherapist, CBP Verified
Verified
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Anxiety
01923 947521
Verified
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Anxiety
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Photo of Hope Therapy & Mindfulness Services, Counsellor
Counsellor, MBACP Verified
Verified
Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
Anxiety
07480 559808
Verified
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Anxiety
Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
Photo of Shireen Noor - Psychotherapist and Psychoanalyst, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
You reach out to a counsellor at a point in your life when life is stressful and you feel anxious but have nowhere to turn. It is not the same speaking to friends or family. You have no other option but to seek help through therapy. I am a qualified and accredited psychoanalytical psychotherapist and look at the unconscious triggers that can cause symptoms of depression, anxiety or sadness or anger, sabotaging behaviours and other issues.
Anxiety
020 3488 4231
Verified
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Anxiety
You reach out to a counsellor at a point in your life when life is stressful and you feel anxious but have nowhere to turn. It is not the same speaking to friends or family. You have no other option but to seek help through therapy. I am a qualified and accredited psychoanalytical psychotherapist and look at the unconscious triggers that can cause symptoms of depression, anxiety or sadness or anger, sabotaging behaviours and other issues.
Photo of Tim Mortelmans, Psychotherapist
Psychotherapist, DCounsPsych, BACP Verified
Verified
Office is near:
Chorleywood WD3
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times, but it can become overwhelming if we bottle up our feelings and can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Anxiety
01923 605188
Verified
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Office is near:
Chorleywood WD3
Anxiety
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times, but it can become overwhelming if we bottle up our feelings and can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Anxiety
01923 750527
Verified
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Office is near:
Rickmansworth WD3
Anxiety
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Photo of Susan Culverwell, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Transform your life and have peace! In a safe confidential space you can share, be heard and be listened to at a deep level. Here it is my job to help you let go of pain and suffering and realise what is getting in the way or holding you back. With my support you can learn about yourself and find useful ways to tackle problems and so create what you want in your life and how you want your life to be. Life can be a struggle sometimes including coming to terms with experiences and traumas from the past. For some people this may also include looking at belief systems, ways of thinking, feelings or behaviours that are not helpful.
Anxiety
01895 545116
Verified
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Office is near:
Rickmansworth WD3
Anxiety
Transform your life and have peace! In a safe confidential space you can share, be heard and be listened to at a deep level. Here it is my job to help you let go of pain and suffering and realise what is getting in the way or holding you back. With my support you can learn about yourself and find useful ways to tackle problems and so create what you want in your life and how you want your life to be. Life can be a struggle sometimes including coming to terms with experiences and traumas from the past. For some people this may also include looking at belief systems, ways of thinking, feelings or behaviours that are not helpful.
Photo of Ellie Church, Counsellor
Counsellor, MBACP Verified
Verified
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Anxiety
01442 953465
Verified
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Anxiety
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Photo of Abigail Waghorn, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Rickmansworth WD3
I can offer you short, medium and long-term counselling and psychotherapy in Watford whether you are wanting to see me one-to-one or as part of a couple and I see clients for both daytime and also evening sessions. Whether you have personal issues relating to your self esteem, relationship issues or problems with anxiety, stress and depression you can come and see me in a safe, supportive environment and we can talk things through together. This is often the first step to making sense of our difficulties and learning more about ourselves, our past and our current difficulties day-to-day.
Anxiety
01923 932750
Verified
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Office is near:
Rickmansworth WD3
Anxiety
I can offer you short, medium and long-term counselling and psychotherapy in Watford whether you are wanting to see me one-to-one or as part of a couple and I see clients for both daytime and also evening sessions. Whether you have personal issues relating to your self esteem, relationship issues or problems with anxiety, stress and depression you can come and see me in a safe, supportive environment and we can talk things through together. This is often the first step to making sense of our difficulties and learning more about ourselves, our past and our current difficulties day-to-day.
Photo of Dr Anne Lane, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Rickmansworth WD3
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Anxiety
01923 947487
Verified
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Office is near:
Rickmansworth WD3
Anxiety
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Counsellor, MBACP Verified
Verified
I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
Anxiety
01923 920463
Verified
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Anxiety
I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
Photo of Gemma Seller, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Croxley Green WD3
There can be times in life when we struggle. The struggle can make it difficult to continue with day to day activities, or we can find ourselves challenged in our relationships. We can fall into patterns of behaviour that can be unhelpful. Unaware, we can keep repeating these behaviours in different areas of our lives. Whatever the reason for the struggle, Counselling can provide a space where you can explore whatever it is that is troubling you. It can be somewhere you don't have to pretend to be anything and don't have to worry about being judged.
Anxiety
01727 227295
Verified
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Office is near:
Croxley Green WD3
Anxiety
There can be times in life when we struggle. The struggle can make it difficult to continue with day to day activities, or we can find ourselves challenged in our relationships. We can fall into patterns of behaviour that can be unhelpful. Unaware, we can keep repeating these behaviours in different areas of our lives. Whatever the reason for the struggle, Counselling can provide a space where you can explore whatever it is that is troubling you. It can be somewhere you don't have to pretend to be anything and don't have to worry about being judged.
Photo of Sally Davies at Chiltern Therapy, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Anxiety
07480 487491
Verified
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Office is near:
Rickmansworth WD3
Anxiety
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Photo of Liz Stacpoole, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
My name is Liz and I am an experienced BACP registered counsellor working in Private Practice & also for the NHS. I work extensively with adults & children 11+. Whatever has brought you to counselling, any concerns or goals you may have, my aim is to provide you with a welcoming, non judgemental and confidential space that allows you to gently explore your feelings and emotions that you may have found hard to share with others. I can support you or your child through these challenging times. I can help you to make sense of your feelings and emotions and empower you to make changes and restore balance in your life.
Anxiety
07449 776635
Verified
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Office is near:
Rickmansworth WD3
Anxiety
My name is Liz and I am an experienced BACP registered counsellor working in Private Practice & also for the NHS. I work extensively with adults & children 11+. Whatever has brought you to counselling, any concerns or goals you may have, my aim is to provide you with a welcoming, non judgemental and confidential space that allows you to gently explore your feelings and emotions that you may have found hard to share with others. I can support you or your child through these challenging times. I can help you to make sense of your feelings and emotions and empower you to make changes and restore balance in your life.
Photo of Stuart Oliphant, Counsellor
Counsellor, ACC Reg Verified
Verified
Office is near:
Rickmansworth WD3
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
Anxiety
07446 836528
Verified
View

Office is near:
Rickmansworth WD3
Anxiety
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
Psychotherapist, MUKCP Verified
Verified
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Anxiety
01923 750735
Verified
View

Anxiety
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Photo of Bhumika Shah, Psychotherapist
Psychotherapist, MSc, CBP Verified
Verified
I am a BABCP Accredited Cognitive Behavioural Therapist and Supervisor. I provide a supportive, therapeutic service for people who are funding their own therapy. I have experience of working with a range of difficulties, including depression; low self esteem; anxiety; health anxiety; social anxiety; panic disorder; phobias; obsessive compulsive disorder; post-traumatic stress disorder; antenatal anxiety and depression; postnatal anxiety and depression. This is not an exhaustive list. I offer sessions on weekdays, evenings and weekends. I can be flexible with appointments and primarily deliver therapy online (Skype) or telephone.
Anxiety
01923 932761
Verified
View

Anxiety
I am a BABCP Accredited Cognitive Behavioural Therapist and Supervisor. I provide a supportive, therapeutic service for people who are funding their own therapy. I have experience of working with a range of difficulties, including depression; low self esteem; anxiety; health anxiety; social anxiety; panic disorder; phobias; obsessive compulsive disorder; post-traumatic stress disorder; antenatal anxiety and depression; postnatal anxiety and depression. This is not an exhaustive list. I offer sessions on weekdays, evenings and weekends. I can be flexible with appointments and primarily deliver therapy online (Skype) or telephone.
Counsellor, MBPsS Verified
Verified
Office is near:
Rickmansworth WD3
We all experience times in our life when challenges seem to bring us down, make us stressed, or when we feel as though something 'just isn't right'. It might be that you feel that life could be better than it is. Or you may have experienced a life change, such as redundancy or a bereavement. Anxiety and stress can bring unwelcome fear and worry, often with panic or a sense of rising dread. Whereas, low mood can bring feelings of low self-worth, feelings of guilt or shame, and loss of interest in people or things. Whatever the issue, exploring thoughts and feelings can help us feel better about them. I am here to help.
Anxiety
01442 953441
Verified
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Office is near:
Rickmansworth WD3
Anxiety
We all experience times in our life when challenges seem to bring us down, make us stressed, or when we feel as though something 'just isn't right'. It might be that you feel that life could be better than it is. Or you may have experienced a life change, such as redundancy or a bereavement. Anxiety and stress can bring unwelcome fear and worry, often with panic or a sense of rising dread. Whereas, low mood can bring feelings of low self-worth, feelings of guilt or shame, and loss of interest in people or things. Whatever the issue, exploring thoughts and feelings can help us feel better about them. I am here to help.

See more therapy options for WD3

Anxiety Counsellors
If you're looking for help with anxiety in WD3 or for a WD3 anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in WD3, anxiety psychotherapists and WD3 anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in WD3, anxiety depression and anxiety panic. They can help with WD3 anxiety counselling, anxiety counselling in WD3 or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in WD3 may act as an anxiety counselling in WD3.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in WD3, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in WD3. They provide fear treatment, fear counselling in WD3 or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in WD3 or for a WD3 phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a counsellor is right for me?
Counsellors and therapists in WD3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in WD3 who focus on a specific issue, as well as DBT Therapists in WD3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in WD3 you'll find that most therapists are trained in marriage counselling or couples counselling in WD3 and couples therapy. And they welcome families for family counselling in WD3 or family therapy in WD3.