Ailsa Thomson
Counsellor, MSc, MBACP Verified
Glasgow G2
Offers online therapy
Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Eating Disorders, Phobias, Self-harm, Cultural Issues, Identity issues, Trauma as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.
0141 473 4435
Verified
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Glasgow G2
Offers online therapy
Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Eating Disorders, Phobias, Self-harm, Cultural Issues, Identity issues, Trauma as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.
Sarah Grant
Psychotherapist, DCounsPsych, MBACP Verified
Glasgow G3
Offers online therapy
I have experience of working with anxiety, loss, emotional and physical abuse and gender dysphoria.
Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.
01436 647412
Verified
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Glasgow G3
Offers online therapy
I have experience of working with anxiety, loss, emotional and physical abuse and gender dysphoria.
Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.
The Little Place of Light Counselling & CBT
Counsellor, BACP Verified
Glasgow G62
Offers online therapy
I'm an experienced CBT therapist, specialising in Anxiety Disorders.
Hi there! I'm Adele.I appreciate how daunting it can be reaching out for counselling. Overwhelmed?Low mood? Perhaps you find yourself worrying about everything & anything (even the things least likely to happen) but the fear feels like it is taking over your life!Do you predict the worst outcome in situations?Your anxiety may be more specific e.g. in social situations, thoughts about health or perhaps, you are experiencing panic attacks? For many, low mood and low self-esteem accompany anxiety. I am experienced in helping you to overcome these difficulties to allow you to reclaim the motivation, excitement and happiness you wish.
0141 673 0173
Verified
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Glasgow G62
Offers online therapy
I'm an experienced CBT therapist, specialising in Anxiety Disorders.
Hi there! I'm Adele.I appreciate how daunting it can be reaching out for counselling. Overwhelmed?Low mood? Perhaps you find yourself worrying about everything & anything (even the things least likely to happen) but the fear feels like it is taking over your life!Do you predict the worst outcome in situations?Your anxiety may be more specific e.g. in social situations, thoughts about health or perhaps, you are experiencing panic attacks? For many, low mood and low self-esteem accompany anxiety. I am experienced in helping you to overcome these difficulties to allow you to reclaim the motivation, excitement and happiness you wish.
Martin Innes
Counsellor Verified
Glasgow G73
Offers online therapy
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions weekly either online or face to face at Southside Counselling and Therapy Centre in Shawlands Mondays 9am to 12pm and Wednesday 5.30pm to 9.30pm. Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
0141 280 5464
Verified
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Glasgow G73
Offers online therapy
Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions weekly either online or face to face at Southside Counselling and Therapy Centre in Shawlands Mondays 9am to 12pm and Wednesday 5.30pm to 9.30pm. Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.
Photo of Isobel Quinn, Counsellor
Isobel Quinn
Counsellor
Glasgow G46
Sometimes we need a bit of help to manage the challenges of life and you have taken the first step looking for just that. If you are feeling overwhelmed by anxiety or depression, or you need some support for your child or teenager, counselling can offer a safe place to talk about what is going on. We can work together to help you better understand your feelings, thoughts and behaviour and move towards reaching goals and making positive changes.
01505 800126
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Glasgow G46
Sometimes we need a bit of help to manage the challenges of life and you have taken the first step looking for just that. If you are feeling overwhelmed by anxiety or depression, or you need some support for your child or teenager, counselling can offer a safe place to talk about what is going on. We can work together to help you better understand your feelings, thoughts and behaviour and move towards reaching goals and making positive changes.
Photo of Thomas Gilpin, Psychologist
Thomas Gilpin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Glasgow G44
Offers online therapy
Common difficulties I work with include, stress, depression, OCD, anxiety, anger, PTSD, bereavement and personality issues.
I am a person centred clinician who recognises that you are the expert of your own experience. My goal is to support you to use therapy to work towards your personal goals, whatever they may be. I work according to ethical guidelines and respect the diversity and individuality of each person. I have particular experience in adapting therapy for adults with a learning disability and cognitive difficulties. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment. 
01355 202611
Verified
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Glasgow G44
Offers online therapy
Common difficulties I work with include, stress, depression, OCD, anxiety, anger, PTSD, bereavement and personality issues.
I am a person centred clinician who recognises that you are the expert of your own experience. My goal is to support you to use therapy to work towards your personal goals, whatever they may be. I work according to ethical guidelines and respect the diversity and individuality of each person. I have particular experience in adapting therapy for adults with a learning disability and cognitive difficulties. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment. 
Photo of Robert Brown CBT, Psychotherapist
Robert Brown CBT
Psychotherapist, MBACP Verified
Glasgow G2
Offers online therapy
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
0141 673 8342
Verified
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Glasgow G2
Offers online therapy
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
Lorenzo Mele
Psychotherapist, DCounsPsych, MBACP Verified
Glasgow G20
Offers online therapy
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged? I can help you get a better understanding of what's going on and to identify ways to move forward with a clear-eyed perspective on what you are experiencing. I am experienced in issues around depression, anxiety, trauma, identity, sexuality, gender and spirituality.
0141 673 8568
Verified
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Glasgow G20
Offers online therapy
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged? I can help you get a better understanding of what's going on and to identify ways to move forward with a clear-eyed perspective on what you are experiencing. I am experienced in issues around depression, anxiety, trauma, identity, sexuality, gender and spirituality.
Photo of Hajra Qazi,
Hajra Qazi
Glasgow G40
Offers online therapy
Hello and welcome! My name is Hajra. Are you looking to conquer stress, anxiety, depression, shame, guilt, low self-esteem, relationship issues, panic, perfectionism or phobias? Cognitive Behavioural Therapy may be the way forward for you! As a fully qualified CBT Psychotherapist, I can help you to start on your path towards better mental health. Through our structured sessions, we'll discuss what matters most to you, identify your goals and provide you with the tools you need for lifelong success and resiliency.
0141 673 2260
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Glasgow G40
Offers online therapy
Hello and welcome! My name is Hajra. Are you looking to conquer stress, anxiety, depression, shame, guilt, low self-esteem, relationship issues, panic, perfectionism or phobias? Cognitive Behavioural Therapy may be the way forward for you! As a fully qualified CBT Psychotherapist, I can help you to start on your path towards better mental health. Through our structured sessions, we'll discuss what matters most to you, identify your goals and provide you with the tools you need for lifelong success and resiliency.
Photo of Laura Hunter, Counsellor
Laura Hunter
Counsellor, MBACP Verified
Glasgow G3
Offers online therapy
Hi I'm Laura & I am an experienced CBT therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.
0141 465 5898
Verified
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Glasgow G3
Offers online therapy
Hi I'm Laura & I am an experienced CBT therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.
Photo of Urte Pauzaite, Counsellor
Urte Pauzaite
Counsellor, MSc, MBACP Verified
Glasgow G5
Offers online therapy
Welcome! My name is Urte and I'm a person-centred therapist. Sometimes adverse life experiences can leave you struggling and needing some extra support to get through difficult times. No matter what you are struggling with at the moment it is important to know that you are not alone, no matter what challenges you are facing. I truly believe that we all have the potential to grow and heal and that counselling works to facilitate this process. I have experience working with people with a variety of issues, including anxiety, depression, bereavement, relationship issues, work & academic worries, abuse, bullying and self-esteem issues.
0141 673 9932
Verified
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Glasgow G5
Offers online therapy
Welcome! My name is Urte and I'm a person-centred therapist. Sometimes adverse life experiences can leave you struggling and needing some extra support to get through difficult times. No matter what you are struggling with at the moment it is important to know that you are not alone, no matter what challenges you are facing. I truly believe that we all have the potential to grow and heal and that counselling works to facilitate this process. I have experience working with people with a variety of issues, including anxiety, depression, bereavement, relationship issues, work & academic worries, abuse, bullying and self-esteem issues.
Photo of Chris Grant, Psychotherapist
Chris Grant
Psychotherapist, MA, MBACP Verified
Glasgow G3
I am a trans non binary integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
0141 483 7522
Verified
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Glasgow G3
I am a trans non binary integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Photo of Carol-Ann McIlvenny, Counsellor
Carol-Ann McIlvenny
Counsellor, MBACP Accred Verified
Glasgow G64
My expertise lies in working with people who are experiencing General Anxiety Disorder and Work Related Stress.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
0141 471 9253
Verified
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Glasgow G64
My expertise lies in working with people who are experiencing General Anxiety Disorder and Work Related Stress.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Photo of Elane Campbell, Psychotherapist
Elane Campbell
Psychotherapist, BACP Verified
Glasgow G61
Offers online therapy
About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo
0141 673 6917
Verified
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Glasgow G61
Offers online therapy
About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo
Photo of Chattering Minds Therapy, Psychotherapist
Chattering Minds Therapy
Psychotherapist, BACP Verified
Glasgow G72
Offers online therapy
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
0141 673 0418
Verified
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Glasgow G72
Offers online therapy
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
Photo of The Feel Better Psychological Services , Psychotherapist
The Feel Better Psychological Services
Psychotherapist, PhD, MBABCP Verified
Glasgow G41
Offers online therapy
We are specialized in psychological treatments for Depression Anxiety Aggression Trauma and Post Traumatic Stress Disorder (PTSD) Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety Social Phobia, Panic & Agoraphobia, Body Dysmorphic Disorder Eating problems such as binge eating.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
07429 350377
Verified
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Glasgow G41
Offers online therapy
We are specialized in psychological treatments for Depression Anxiety Aggression Trauma and Post Traumatic Stress Disorder (PTSD) Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety Social Phobia, Panic & Agoraphobia, Body Dysmorphic Disorder Eating problems such as binge eating.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
Photo of Stephen Heller-Murphy,
 As a psychodynamic counsellor I have experience in working with relationship difficulties, depression and anxiety, loss, childhood neglect, addiction and many other adverse experiences.
Sometimes talking can help when life is difficult, we do this all the time if we have a supportive network of colleagues, friends or family. Counselling or psychotherapy is a bit different than that. It's a unique therapeutic relationship in a safe, non-judgemental and confidential environment. A way of talking that can help get to the heart of the matter. You may have been thinking about seeing a therapist for some time, if you'd like to talk to me before arranging an appointment feel free to phone, text or send an email. I am currently offering in person, indoor or outdoor therapy.
0141 280 6919
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Glasgow G3
 As a psychodynamic counsellor I have experience in working with relationship difficulties, depression and anxiety, loss, childhood neglect, addiction and many other adverse experiences.
Sometimes talking can help when life is difficult, we do this all the time if we have a supportive network of colleagues, friends or family. Counselling or psychotherapy is a bit different than that. It's a unique therapeutic relationship in a safe, non-judgemental and confidential environment. A way of talking that can help get to the heart of the matter. You may have been thinking about seeing a therapist for some time, if you'd like to talk to me before arranging an appointment feel free to phone, text or send an email. I am currently offering in person, indoor or outdoor therapy.
Photo of Dr Karen Ann Gray, Psychologist
Dr Karen Ann Gray
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Glasgow G3
Offers online therapy
I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.
0141 465 5746
Verified
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Glasgow G3
Offers online therapy
I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.
Photo of Amy Nelson, Counsellor
Amy Nelson
Counsellor Verified
Glasgow G3
Not accepting new clients
As an experienced Cognitive Behavioural Therapist, I work collaboratively with my clients to achieve their goals. These goals may be around managing mental health conditions such as anxiety or depression or improving confidence or self esteem, working through relationship problems and major life changes or simply having the time and space to explore thoughts and feelings in a safe, confidential and non judgemental space. CBT aims to identify unhelpful thinking patterns linked to past experiences that influence how we feel and how we behave and make sustainable changes, resulting in improved decision making and wellbeing.
0141 483 7468
Verified
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Glasgow G3
Not accepting new clients
As an experienced Cognitive Behavioural Therapist, I work collaboratively with my clients to achieve their goals. These goals may be around managing mental health conditions such as anxiety or depression or improving confidence or self esteem, working through relationship problems and major life changes or simply having the time and space to explore thoughts and feelings in a safe, confidential and non judgemental space. CBT aims to identify unhelpful thinking patterns linked to past experiences that influence how we feel and how we behave and make sustainable changes, resulting in improved decision making and wellbeing.
Taketime4u
Psychotherapist, PhD, MBABCP Verified
Glasgow G62
Offers online therapy
Are you suffering from Depression, Anxiety, Bereavement, the effects of Trauma or simply feel life is just getting too much. Does negative thoughts control your life, stopping you from achieving the things you want, and a constant focus of your day. Has living in the midst of a pandemic got overwhelming? or are your coping strategies no longer effective and life is becoming more stressful. I specialise in helping my client reach there goal, to acknowledge and silence the negative thoughts they have about themselves, helping them build confidence, self esteem and self worth.
01389 317433
Verified
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Glasgow G62
Offers online therapy
Are you suffering from Depression, Anxiety, Bereavement, the effects of Trauma or simply feel life is just getting too much. Does negative thoughts control your life, stopping you from achieving the things you want, and a constant focus of your day. Has living in the midst of a pandemic got overwhelming? or are your coping strategies no longer effective and life is becoming more stressful. I specialise in helping my client reach there goal, to acknowledge and silence the negative thoughts they have about themselves, helping them build confidence, self esteem and self worth.

See more therapy options for Glasgow

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Glasgow anxiety counsellor, these professionals provide anxiety therapy and counselling in Glasgow.