Psychotherapist, MBACP Accred Verified
Verified
Are you feeling lost, lonely, low? Need to talk? Life can be tough; you may feel vulnerable & find it hard to cope right now. Current issues may be difficult to manage, or there may deeper issues that are more complex, and affected you long term. It’s a really brave step to contact a professional therapeutic Counsellor, yet talking to someone outside of your immediate circle of friends and family can be really helpful. Making that first call or email can be difficult, but that first step can be a step into finding genuine support, hope for the future and help to carry on with life.
Anxiety
01752 982826
Verified
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Anxiety
Are you feeling lost, lonely, low? Need to talk? Life can be tough; you may feel vulnerable & find it hard to cope right now. Current issues may be difficult to manage, or there may deeper issues that are more complex, and affected you long term. It’s a really brave step to contact a professional therapeutic Counsellor, yet talking to someone outside of your immediate circle of friends and family can be really helpful. Making that first call or email can be difficult, but that first step can be a step into finding genuine support, hope for the future and help to carry on with life.
Photo of Sarah Corbett- Counsellor & Psychotherapist, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle against the wind and rain. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.
Anxiety
01752 982127
Verified
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Anxiety
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle against the wind and rain. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.
Photo of Nicola louise Parker, Psychotherapist
Psychotherapist, MBACP Verified
Verified
I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again
Anxiety
01752 395819
Verified
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Anxiety
I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again
Photo of Dr Lynsey Williams,
Office is near:
Plymouth PL3
Mental and emotional wellbeing can become very strained at this difficult time. I will reply to requests for help quickly and will get back to you promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek counselling. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional wellbeing and the relationship they have with themself and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.
Anxiety
01752 982805
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Office is near:
Plymouth PL3
Anxiety
Mental and emotional wellbeing can become very strained at this difficult time. I will reply to requests for help quickly and will get back to you promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek counselling. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional wellbeing and the relationship they have with themself and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.
Photo of Krissy Dudley, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.
Anxiety
01752 968318
Verified
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Anxiety
Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.
Photo of Sally Agobiani Mannamead Counselling, Counsellor
Counsellor, MSc, MBACP Accred Verified
Verified
Although all clients are welcome, I specialise in counselling adults and young people with Attention Deficit Hyperactivity Disorder, Autistic Spectrum Condition and Specific Learning Difficulties, e.g. dyslexia. I have been working with neurodiverse adults for over thirty years, first as a teacher, then as an assessor, and now also as a counsellor. Although obtaining a diagnosis can bring relief, people often have many painful memories of school days and work, of relationships, and of not understanding and being misunderstood. Life can seem complex and confusing and sometimes who we are and what we want can get lost along the way.
Anxiety
01752 395489
Verified
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Anxiety
Although all clients are welcome, I specialise in counselling adults and young people with Attention Deficit Hyperactivity Disorder, Autistic Spectrum Condition and Specific Learning Difficulties, e.g. dyslexia. I have been working with neurodiverse adults for over thirty years, first as a teacher, then as an assessor, and now also as a counsellor. Although obtaining a diagnosis can bring relief, people often have many painful memories of school days and work, of relationships, and of not understanding and being misunderstood. Life can seem complex and confusing and sometimes who we are and what we want can get lost along the way.
Photo of Rebecca Mansell,
Office is near:
Efford PL3
With much lived experience and qualifications in counselling and psychology, I am able to create a safe space for you to confide your difficulties and problems, inviting you to share what concerns you most and in return to provide you with compassion and acceptance.
Anxiety
01752 395877
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Office is near:
Efford PL3
Anxiety
With much lived experience and qualifications in counselling and psychology, I am able to create a safe space for you to confide your difficulties and problems, inviting you to share what concerns you most and in return to provide you with compassion and acceptance.
Photo of Lee Ash, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Plymouth PL3
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
Anxiety
01752 395604
Verified
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Office is near:
Plymouth PL3
Anxiety
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
Photo of Jon Matthew Rowe, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Efford PL3
Pleased to announce I will be resuming face to face therapy from 13th July 2020. Most people experience times in their lives when their feelings and their life as a whole seems totally unmanageable. Those moments are often described as ‘not being able to see the wood for the trees’- times when we feel that no one understands and we do not know which way to turn. Seeing a counsellor can often help you to gain a different perspective on life and see things more clearly. I believe that every person deserves the opportunity to be heard and to be given the chance to work through their problems in a safe and confidential space.
Anxiety
01752 982796
Verified
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Office is near:
Efford PL3
Anxiety
Pleased to announce I will be resuming face to face therapy from 13th July 2020. Most people experience times in their lives when their feelings and their life as a whole seems totally unmanageable. Those moments are often described as ‘not being able to see the wood for the trees’- times when we feel that no one understands and we do not know which way to turn. Seeing a counsellor can often help you to gain a different perspective on life and see things more clearly. I believe that every person deserves the opportunity to be heard and to be given the chance to work through their problems in a safe and confidential space.
Photo of Lucy Gordon, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Hi, I'm Lucy, a highly experienced independent counsellor working in the Plymouth area. I have successfully helped my clients to overcome issues such as anxiety, depression and stress. I have also supported many people through loss, relationship problems and stressful life events. Some of my clients have come to see me for around 6 appointments and some have been coming to see me for 5 years. You may want to come every week or prefer to come every other week or just monthly...What ever you are looking for, I hope I can help :)
Anxiety
01752 987298
Verified
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Anxiety
Hi, I'm Lucy, a highly experienced independent counsellor working in the Plymouth area. I have successfully helped my clients to overcome issues such as anxiety, depression and stress. I have also supported many people through loss, relationship problems and stressful life events. Some of my clients have come to see me for around 6 appointments and some have been coming to see me for 5 years. You may want to come every week or prefer to come every other week or just monthly...What ever you are looking for, I hope I can help :)
Counsellor, MBACP Verified
Verified
At Centred Counselling we are passionate about providing confidential, and non-judgemental counselling services. We endeavour to work alongside you, with your agenda, to listen, explore and reflect with you so that you might move through difficult times towards where you would like to be. We are sensitive to how emotions can be difficult and overwhelming and can support you through your process at a pace that is safe and feels right for you.
Anxiety
01752 987230
Verified
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Anxiety
At Centred Counselling we are passionate about providing confidential, and non-judgemental counselling services. We endeavour to work alongside you, with your agenda, to listen, explore and reflect with you so that you might move through difficult times towards where you would like to be. We are sensitive to how emotions can be difficult and overwhelming and can support you through your process at a pace that is safe and feels right for you.
Photo of Need to Talk Counselling, Counsellor
Counsellor, MNCS Accred Verified
Verified
Do you feel sad and anxious at times and cannot put your finger on why? Do you doubt yourself, criticise yourself and never really congratulate yourself like you would a friend? From the outside, it looks to others like you have it all together, but your life feels tiring and you find yourself second guessing what people around you need to please them or not cause friction. Until now having counselling may not have crossed your mind as you think it is for people with serious mental health issues or are in crisis. I want you to know I can help you and your needs matter.
Anxiety
01752 982131
Verified
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Anxiety
Do you feel sad and anxious at times and cannot put your finger on why? Do you doubt yourself, criticise yourself and never really congratulate yourself like you would a friend? From the outside, it looks to others like you have it all together, but your life feels tiring and you find yourself second guessing what people around you need to please them or not cause friction. Until now having counselling may not have crossed your mind as you think it is for people with serious mental health issues or are in crisis. I want you to know I can help you and your needs matter.
Photo of Anna Batey, Counsellor
Counsellor, MNCS Accred Verified
Verified
Hi, I'm Anna, a qualified and experienced counsellor working in Plymouth. I work with lots of people who bring a variety of issues. People come to counselling for many reasons and in most cases there are a number of factors that combine to make life difficult and challenging. I have particular experience of working with women who've experienced pregnancy related difficulties, including, infertility, pregnancy anxiety, traumatic birth, PTSD, miscarriage, still birth and abortion. This also includes working with couples, if appropriate. I offer a safe, confidential and welcoming space, where you will be met with warmth and respect.
Anxiety
01752 982558
Verified
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Anxiety
Hi, I'm Anna, a qualified and experienced counsellor working in Plymouth. I work with lots of people who bring a variety of issues. People come to counselling for many reasons and in most cases there are a number of factors that combine to make life difficult and challenging. I have particular experience of working with women who've experienced pregnancy related difficulties, including, infertility, pregnancy anxiety, traumatic birth, PTSD, miscarriage, still birth and abortion. This also includes working with couples, if appropriate. I offer a safe, confidential and welcoming space, where you will be met with warmth and respect.
Photo of Jo Maguire, Counsellor
Counsellor, MBACP Verified
Verified
Hi thank you for looking at my profile. Im guessing that if you have got as far as looking for a counsellor you have most likely been struggling with a problem or problems for some time. Life can be tough at times and no matter how resilient we are we are all vulnerable to feeling overwhelmed. This overwhelmed experience might show itself in feeling panicky, depressed, perhaps angry or sometimes it shows up in our behaviours and the way we take care of ourselves or others. If you feel stuck in yourself and have tried unsuccessfully to bring about change it probably is the right time to see a counsellor.
Anxiety
01752 982145
Verified
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Anxiety
Hi thank you for looking at my profile. Im guessing that if you have got as far as looking for a counsellor you have most likely been struggling with a problem or problems for some time. Life can be tough at times and no matter how resilient we are we are all vulnerable to feeling overwhelmed. This overwhelmed experience might show itself in feeling panicky, depressed, perhaps angry or sometimes it shows up in our behaviours and the way we take care of ourselves or others. If you feel stuck in yourself and have tried unsuccessfully to bring about change it probably is the right time to see a counsellor.
Photo of Louise Core, Psychotherapist
Psychotherapist, DCounsPsych, MNCS Accred Verified
Verified
Counselling therapy can help support you with many difficulties you may be facing, which are causing anxiety, low mood, low self worth. By working together we can explore the roots of the issues, bring understanding to the here and now, maintain tools and techniques moving forward to attain the goals you wish to achieve. Many clients seek therapy to have a better understanding of themselves, with this knowledge comes power to unearth thoughts, feeling and emotions that may have been masked.
Anxiety
01752 395605
Verified
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Anxiety
Counselling therapy can help support you with many difficulties you may be facing, which are causing anxiety, low mood, low self worth. By working together we can explore the roots of the issues, bring understanding to the here and now, maintain tools and techniques moving forward to attain the goals you wish to achieve. Many clients seek therapy to have a better understanding of themselves, with this knowledge comes power to unearth thoughts, feeling and emotions that may have been masked.
Photo of Dragonfly Counselling and Psychotherapy, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Plymouth PL3
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Anxiety
01752 982958
Verified
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Office is near:
Plymouth PL3
Anxiety
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Photo of Psychotherapy Plymouth, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
I would like to personally welcome you to Psychotherapy Plymouth which has been running for 15 years. We can help with a wide range of issues, both long and short term, ably supported by my team of expert counsellors and psychotherapists. Bring your challenges here to share them, and together we can explore the best outcomes for you. In addition, to face to face psychotherapy we also run 8 week mindfulness courses - the recommended treatment (by NICE) for stress, anxiety and depression. Visit www.barefootmindfulness.co.uk
Anxiety
01752 982510
Verified
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Anxiety
I would like to personally welcome you to Psychotherapy Plymouth which has been running for 15 years. We can help with a wide range of issues, both long and short term, ably supported by my team of expert counsellors and psychotherapists. Bring your challenges here to share them, and together we can explore the best outcomes for you. In addition, to face to face psychotherapy we also run 8 week mindfulness courses - the recommended treatment (by NICE) for stress, anxiety and depression. Visit www.barefootmindfulness.co.uk
Photo of Clare Phillips, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Plymouth PL3
Are you feeling sad? Caught up in self-judgement, that voice in our head saying “not good enough!”, unable to accept a compliment because we always add a “but” to it or just wanting to be happy/different and not knowing how. And the thought of going for counselling can seem nerve-wracking. Maybe you just want to be ok and stop the unwanted thoughts in your head. Do you want to feel appreciated, recognised and respected? Well-being is key to a happy life but self-care can be a challenge when we're "not feeling it". I offer a space to be, to rest in and to talk through whatever it is. Take this pause, be nourished rather than judged.
Anxiety
01752 982528
Verified
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Office is near:
Plymouth PL3
Anxiety
Are you feeling sad? Caught up in self-judgement, that voice in our head saying “not good enough!”, unable to accept a compliment because we always add a “but” to it or just wanting to be happy/different and not knowing how. And the thought of going for counselling can seem nerve-wracking. Maybe you just want to be ok and stop the unwanted thoughts in your head. Do you want to feel appreciated, recognised and respected? Well-being is key to a happy life but self-care can be a challenge when we're "not feeling it". I offer a space to be, to rest in and to talk through whatever it is. Take this pause, be nourished rather than judged.
Photo of Kay Murray, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Plymouth PL3
I am an experienced counsellor based in Calstock, Cornwall and Plymouth. I provide one-to-one counselling to help people find their way through at times of distress. I have worked with many issues such as depression, anxiety, suicidal thoughts, self injury, shame, guilt and relationship problems along with many other difficult emotional issues.Counselling can help us gain an understanding of ourselves; how we behave and how our past experiences effect who we are today. Explaining our thoughts and feelings can help us understand our distress, gain empowerment, build confidence and help us deal with the challenges life throws at us.
Anxiety
01822 661238
Verified
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Office is near:
Plymouth PL3
Anxiety
I am an experienced counsellor based in Calstock, Cornwall and Plymouth. I provide one-to-one counselling to help people find their way through at times of distress. I have worked with many issues such as depression, anxiety, suicidal thoughts, self injury, shame, guilt and relationship problems along with many other difficult emotional issues.Counselling can help us gain an understanding of ourselves; how we behave and how our past experiences effect who we are today. Explaining our thoughts and feelings can help us understand our distress, gain empowerment, build confidence and help us deal with the challenges life throws at us.
Photo of Lorraine / Soul at Heart Counselling, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Therapy offers a private and sacred space to think, feel and experience your true self, it explores your needs, it processes feelings, and from this comes a new clarity, and you may feel different, clearer. I sometimes think of it as coming out of the dark woods and into the light. This transforming of the self takes place at first within the therapeutic relationship. Being listened to unfolds a discovery of new insights, which activates the development of inner strength, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as, anger, sadness, grief, regret or loss.
Anxiety
07946 186922
Verified
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Anxiety
Therapy offers a private and sacred space to think, feel and experience your true self, it explores your needs, it processes feelings, and from this comes a new clarity, and you may feel different, clearer. I sometimes think of it as coming out of the dark woods and into the light. This transforming of the self takes place at first within the therapeutic relationship. Being listened to unfolds a discovery of new insights, which activates the development of inner strength, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as, anger, sadness, grief, regret or loss.

See more therapy options for PL3

Anxiety Counsellors
If you're looking for help with anxiety in PL3 or for a PL3 anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in PL3, anxiety psychotherapists and PL3 anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in PL3, anxiety depression and anxiety panic. They can help with PL3 anxiety counselling, anxiety counselling in PL3 or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in PL3 may act as an anxiety counselling in PL3.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in PL3, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in PL3. They provide fear treatment, fear counselling in PL3 or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in PL3 or for a PL3 phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a counsellor is right for me?
Counsellors and therapists in PL3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in PL3 who focus on a specific issue, as well as DBT Therapists in PL3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in PL3 you'll find that most therapists are trained in marriage counselling or couples counselling in PL3 and couples therapy. And they welcome families for family counselling in PL3 or family therapy in PL3.