Counselling in England

My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.

Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.

Coming to terms with the pressures life brings can be challenging. Counselling may help in gaining a greater insight about who we are and paint a clearer picture, by understanding our circumstances in a confidential environment

Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS in a perinatal community mental health team as a Highly Specialised Clinical Psychologist. I have worked in a variety of settings including CMHTs, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, sleep difficulties and dissociation.

Hello, I am Alice. I am a registered Psychologist and CBT therapist. I am experienced in Mindfulness and third wave CBT developments such as ACT. I work primarily with adults 18+ and couples. I specialise in the treatment of Stress and Anxiety disorders (such as OCD, PTSD, Panic, Perfectionism, Social Anxiety and Impostor Syndrome); Depression and Bipolar Disorder; Trauma and relationship problems. I also help clients to achieve the life they want to live through self development and working on living their values.

Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.

I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"

Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.

Are you struggling with anxiety, depression, low self-esteem, relationship issues? I understand that asking for help is difficult, especially if you are not used to talking about your thoughts and feelings. My aim is to make this easier for you. I will work with you to build trust in the therapy process and provide safety for you to talk about your issues. Just the process of having someone to safely share with can be a catalyst to healing and growth.

Having trained as Group Analyst and psychotherapist after working in the corporate sector, I bring a range of life and professional experience to my practice. I am a qualified Group Analyst and Psychotherapist, working with groups, and individuals. My experience extends from training and working in the NHS, to the voluntary sector, private practice and to post graduate education as the Convenor of the Qualifying Course at the Institute of Group Analysis.

I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.

Online counselling £35 / Face to Face £45 Feeling stressed? Anxious? Overwhelmed? Confused about your direction in life? Having problems with others? I am a professionally qualified & trained counsellor, offering a confidential, empathic, non judgemental space that encourages & allows you to explore your thoughts, feelings & behaviours, in support of you developing a greater understanding of 'you', & of your interconnecting world, helping you feeling confident & empowered in coming to your own resolve of any challenges that you may be facing.

Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.

I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.

Are you going through a bereavement? Are you struggling with anxiety? Have you been suffering with low mood? Do you feel lost, alone or confused? Being human can be tough and we can all experience difficulties with our mental health. This does not mean you are broken or need to be ‘fixed’, but instead you are having a normal human response to an abnormally painful, difficult or scary experience - it can help to talk.

Hello i'm Lizzy an integrative therapist. You may have experienced anxiety, depression a trauma (historical or recent) a bereavement or relationship breakdown. You could be coming to terms with addiction or just need to make sense of life. Embarking on a therapeutic journey provides a space to think, to speak, to feel and to be heard. Therapy provides you with autonomy in your space to hear your words, experience your feelings and begin your own independent journey to a more fulfilled and resilient existence. This will happen when you and I explore your goals and and expectations at a pace that works for you.

Hi I'm Julie and I offer adults and young people (13+) the opportunity to discuss their anxieties with someone who cares and respects their feelings. I can offer you a confidential, calm and accepting space in which to explore what is troubling you. I will support and work with you - enabling you to gain a deeper understanding of current circumstances or past experiences, which feel unresolved and impact emotionally and physically on your day-to-day life. My hope is that you will feel listened to and understood, empowering you to make healthy changes in your life and enabling you to move forward and thrive.

I am a BACP integrative psychodynamic counsellor who has practised in various sectors, including profit and charity organisations, higher education and private practice. I am committed to creating a safe, compassionate environment in which, through collaborative exploration and reflection of your current circumstances or past experiences, you can raise your awareness of less conscious feelings, patterns of thinking and behaviour. I believe it's when we have access to this kind of understanding that profound changes and self-growth can take place. I also offer clinical supervision and teach counselling in addition to my practice.

Life changing therapy: Bupa Recognised practitioner. You may be struggling to manage; anxiety, panic or depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Or you may find relationships difficult. Many people are affected by these experiences. Perhaps it's making you feel alone or different to others. That can change. Counselling and psychology can help you to understand the ways you think, feel and behave, and by understanding the root causes of your difficulties. You may be suprised how quickly you can get things off the ground.