Madeleine Bentley
Counsellor, MBACP Verified
York YO31
Offers online therapy
A warm welcome. If you need to confidentiality talk through a problem or concern or feel you want to make some changes in your life, counselling may help. I provide counselling for people experiencing anxiety, depression, stress, low self-esteem, family and other relationship difficulties. I am very approachable and offer a safe, accepting space where we can look at any difficulties you are having and consider new ways forward. I offer a free initial 20 minute Zoom or phone call so you can ask me any questions you might have about counselling. You can then decide whether you book an initial session with me.
01347 668108
Verified
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York YO31
Offers online therapy
A warm welcome. If you need to confidentiality talk through a problem or concern or feel you want to make some changes in your life, counselling may help. I provide counselling for people experiencing anxiety, depression, stress, low self-esteem, family and other relationship difficulties. I am very approachable and offer a safe, accepting space where we can look at any difficulties you are having and consider new ways forward. I offer a free initial 20 minute Zoom or phone call so you can ask me any questions you might have about counselling. You can then decide whether you book an initial session with me.
Photo of LHTherapy, Counsellor
LHTherapy
Counsellor, MBACP Verified
York YO26
Offers online therapy
I have worked with a wide range of presenting issues such as Physical Abuse, Sexual Abuse, Anxiety, Bereavement and Loss, Depression, Low Self-Esteem, Relationship Issues, Spiritual issues and many more besides.
Hi, thanks for reading this. I have worked as a counsellor now for 25 years, initially as a Counsellor and Supervisor for Cruse Bereavement Care, then for some counselling charities, a Hospice, and for the past 12 years in private practice from my home in York. I work integratively, holistically, and relationally - research suggests that successful counselling depends more on the relationship between counsellor and client than anything else, and this has been my experience too. We will work together to find the 'right' way forward for you.
01904 340305
Verified
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York YO26
Offers online therapy
I have worked with a wide range of presenting issues such as Physical Abuse, Sexual Abuse, Anxiety, Bereavement and Loss, Depression, Low Self-Esteem, Relationship Issues, Spiritual issues and many more besides.
Hi, thanks for reading this. I have worked as a counsellor now for 25 years, initially as a Counsellor and Supervisor for Cruse Bereavement Care, then for some counselling charities, a Hospice, and for the past 12 years in private practice from my home in York. I work integratively, holistically, and relationally - research suggests that successful counselling depends more on the relationship between counsellor and client than anything else, and this has been my experience too. We will work together to find the 'right' way forward for you.
Photo of Flexible Mind Psychology, Psychologist
Flexible Mind Psychology
Psychologist, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Whether you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. Flexible Mind Psychology offers specialist therapy for those who are feeling disconnected or isolated, even when they are around lots of people, leaving them feeling unable to access help from others or unable to contemplate new ways of thinking. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but who is actually struggling on the inside, get in touch.
01904 929260
Verified
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York YO24
Offers online therapy
Whether you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. Flexible Mind Psychology offers specialist therapy for those who are feeling disconnected or isolated, even when they are around lots of people, leaving them feeling unable to access help from others or unable to contemplate new ways of thinking. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but who is actually struggling on the inside, get in touch.
Photo of Jemma Austin, Psychotherapist
Jemma Austin
Psychotherapist, MBABCP Verified
York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
01904 929336
Verified
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York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
Photo of Rosie Earl, Psychotherapist
Rosie Earl
Psychotherapist, MBABCP Verified
York YO61
Offers online therapy
I specialise in treating trauma, anxiety and depression using CBT/EMDR.
I'm a dual trained nurse and veteran with over 20 years experience of working in mental health. I have a wealth of experience/knowledge acquired across the Military, NHS and Private Sectors and as such your wellbeing and safety are paramount. I continue to feel passionate about promoting and de-stigmatizing mental health. I am non-judgmental and will listen carefully to your experiences to develop a shared understanding so we can develop a treatment plan that meets your needs. This will enable you to process those experiences; learn skills to manage mood/ build confidence and resilience when life's challenges present.
01752 278872
Verified
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York YO61
Offers online therapy
I specialise in treating trauma, anxiety and depression using CBT/EMDR.
I'm a dual trained nurse and veteran with over 20 years experience of working in mental health. I have a wealth of experience/knowledge acquired across the Military, NHS and Private Sectors and as such your wellbeing and safety are paramount. I continue to feel passionate about promoting and de-stigmatizing mental health. I am non-judgmental and will listen carefully to your experiences to develop a shared understanding so we can develop a treatment plan that meets your needs. This will enable you to process those experiences; learn skills to manage mood/ build confidence and resilience when life's challenges present.
Photo of Sinead Tingley, Counsellor
Sinead Tingley
Counsellor, MBACP Verified
York YO1
Offers online therapy
Stress and anxiety.
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
01904 929158
Verified
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York YO1
Offers online therapy
Stress and anxiety.
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
Sarinrat Thomas
MA Verified
York YO19
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
01904 803229
Verified
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York YO19
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
Photo of Lucy Preston, Counsellor
Lucy Preston
Counsellor, MBACP Verified
York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136
Verified
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York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
Joseph Cleasby
Psychologist, HCPC - Clin. Psych. Verified
York YO31
Offers online therapy
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
01347 668107 x44
Verified
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York YO31
Offers online therapy
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
Photo of Andy Dunn, Psychologist
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221
Verified
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York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Photo of Sue Jewitt, Counsellor
Sue Jewitt
Counsellor, MA, MBACP Verified
York YO26
Offers online therapy
I work with women who may be feeling overwhelmed by any challenges they are currently facing. I offer a warm and supportive space in which you can share your unique story and together we can explore your concerns to gain different perspectives. I have experience of supporting women through life's challenges including seeking to understand the impact that past trauma has on their life, anxiety, depression, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, transitions, menopause and fertility issues.
01904 929983
Verified
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York YO26
Offers online therapy
I work with women who may be feeling overwhelmed by any challenges they are currently facing. I offer a warm and supportive space in which you can share your unique story and together we can explore your concerns to gain different perspectives. I have experience of supporting women through life's challenges including seeking to understand the impact that past trauma has on their life, anxiety, depression, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, transitions, menopause and fertility issues.
Photo of Hazel Williams, Counsellor
Hazel Williams
Counsellor, MBACP Verified
York YO1
Offers online therapy
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01904 949031
Verified
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York YO1
Offers online therapy
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Photo of Canse Karatas (Mbacp) Silver Linings Counselling Psychotherapy, Counsellor
Canse Karatas (Mbacp) Silver Linings Counselling Psychotherapy
Counsellor, MA, MBACP Verified
York YO30
Offers online therapy
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to work together to make sense of the experiences from the past aswell as pursuing a better version of you for a future you deserve. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let's talk, I'd love to help you find a more fulfilling life. Silver Linings Counselling & Psychotherapy is a confidential Worldwide service.
01347 668114
Verified
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York YO30
Offers online therapy
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to work together to make sense of the experiences from the past aswell as pursuing a better version of you for a future you deserve. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let's talk, I'd love to help you find a more fulfilling life. Silver Linings Counselling & Psychotherapy is a confidential Worldwide service.
Hester Robinson
Counsellor, MBACP Accred Verified
York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531
Verified
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York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Photo of Val Counsellor, Counsellor
Val Counsellor
Counsellor, MBACP Verified
York YO32
I am used to working with those effected by self-doubt, anxiety, coping with loss, sexual abuse in childhood, difficult relationships, bullying at work, and making difficult decisions.
By exploring whatever feels relevant to you, we can identify how you are being impacted to gain clarity and know if and how to make changes.
01423 803314
Verified
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York YO32
I am used to working with those effected by self-doubt, anxiety, coping with loss, sexual abuse in childhood, difficult relationships, bullying at work, and making difficult decisions.
By exploring whatever feels relevant to you, we can identify how you are being impacted to gain clarity and know if and how to make changes.
Photo of Tasmeah Ali, Psychologist
Tasmeah Ali
Psychologist, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
There are many different events in life that can leave one feeling depressed, anxious, with low confidence, struggling with panic disorder, social anxiety or worried about general family issues. I can help you or your child to develop an understanding of the difficulties that are being experienced and support to create a path of change.
01889 227298
Verified
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York YO1
Offers online therapy
There are many different events in life that can leave one feeling depressed, anxious, with low confidence, struggling with panic disorder, social anxiety or worried about general family issues. I can help you or your child to develop an understanding of the difficulties that are being experienced and support to create a path of change.
Photo of Margaret Ann McGregor, Counsellor
Margaret Ann McGregor
Counsellor, MBACP Verified
York YO24
Offers online therapy
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
01423 222467
Verified
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York YO24
Offers online therapy
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
Photo of Will Sessions, Psychotherapist
Will Sessions
Psychotherapist, MA, MBACP Verified
York YO31
Offers online therapy
I work with children and teenagers aged 11 and over who are experiencing anxiety. Managing anxiety requires motivation, effort and skills and we work on this in therapy. I’ll help your child recognise, understand and navigate the process of anxiety so they can handle however it shows up for them. I’ll help them practice and master body and brain-based skills that develop bravery and resilience so they can make the shift from perceiving experiences as threatening to seeing them as a challenge they’re willing to engage with.
020 3984 7929
Verified
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York YO31
Offers online therapy
I work with children and teenagers aged 11 and over who are experiencing anxiety. Managing anxiety requires motivation, effort and skills and we work on this in therapy. I’ll help your child recognise, understand and navigate the process of anxiety so they can handle however it shows up for them. I’ll help them practice and master body and brain-based skills that develop bravery and resilience so they can make the shift from perceiving experiences as threatening to seeing them as a challenge they’re willing to engage with.
Photo of Nick McNamara, Psychotherapist
Nick McNamara
Psychotherapist, MA, MUKCP Verified
Office is near:
York YO1
Offers online therapy
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
01423 449098
Verified
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Office is near:
York YO1
Offers online therapy
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
Photo of Margaret Wilson - Child and Adolescent Counsellor, Counsellor
Margaret Wilson - Child and Adolescent Counsellor
Counsellor, MUKCP Verified
Office is near:
York YO30
Offers online therapy
I understand the impact that anxiety, anger, illness and panic attacks can have on families.
I am an experienced Child and Adolescent Counsellor and Psychotherapist. I offer talking, creative activities and online therapy for children, young people and parents. There are times when we all struggle emotionally. For children and young people it be difficult for them to understand their emotions or to express their thoughts. This can lead to overwhelming and confusing feelings with behaviours which seem stuck. This may impact their self-esteem and relationships with others. Counselling can make a difference. It provides the opportunity to work through thoughts, feelings and emotions. To develop life long skills of resilience.
01423 449146
Verified
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Office is near:
York YO30
Offers online therapy
I understand the impact that anxiety, anger, illness and panic attacks can have on families.
I am an experienced Child and Adolescent Counsellor and Psychotherapist. I offer talking, creative activities and online therapy for children, young people and parents. There are times when we all struggle emotionally. For children and young people it be difficult for them to understand their emotions or to express their thoughts. This can lead to overwhelming and confusing feelings with behaviours which seem stuck. This may impact their self-esteem and relationships with others. Counselling can make a difference. It provides the opportunity to work through thoughts, feelings and emotions. To develop life long skills of resilience.

See more therapy options for York

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a York anxiety counsellor, these professionals provide anxiety therapy and counselling in York.