Carol Martin
Counsellor, MBACP Verified
Sutton Coldfield B73
Offers online therapy
I also have experience working with issues such as bereavement, loss, depression, anxiety, PTSD, abuse, spirituality, trauma, childhood issues, relationship problems, work-related issues etc.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
0121 726 1191
Verified
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Sutton Coldfield B73
Offers online therapy
I also have experience working with issues such as bereavement, loss, depression, anxiety, PTSD, abuse, spirituality, trauma, childhood issues, relationship problems, work-related issues etc.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
Photo of Collaborative Psychological Services, Psychologist
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Sutton Coldfield B73
Offers online therapy
I AM CURRENTLY ON MATERNITY LEAVE AND NOT TAKING NEW REFERRALS. I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
0121 752 2887
Verified
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Sutton Coldfield B73
Offers online therapy
I AM CURRENTLY ON MATERNITY LEAVE AND NOT TAKING NEW REFERRALS. I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
Photo of Shakeera Price, Counsellor
Shakeera Price
Counsellor, MSc, MBACP Accred Verified
Sutton Coldfield B74
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and the almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I am experienced in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood, achieve healthy relationships and manage intense or overwhelming emotions such as anger.
07449 518383
Verified
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Sutton Coldfield B74
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and the almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I am experienced in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood, achieve healthy relationships and manage intense or overwhelming emotions such as anger.
Photo of Dr David King, Psychologist
Dr David King
Psychologist, PhD, HCPC - Couns. Psych. Verified
Sutton Coldfield B72
Offers online therapy
Are you experiencing difficulties that are currently impacting on your quality of life? We support individuals who suffer from a range of difficulties such as anxiety, depression, trauma, relationship issues, bereavement and loss, identity issues, low self esteem, stress related problems, and many more. Our goal is to support you make sense of your challenges and how they impact on your life, whilst crucially identifying helpful methods that support your emotional well-being.
0121 752 2895
Verified
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Sutton Coldfield B72
Offers online therapy
Are you experiencing difficulties that are currently impacting on your quality of life? We support individuals who suffer from a range of difficulties such as anxiety, depression, trauma, relationship issues, bereavement and loss, identity issues, low self esteem, stress related problems, and many more. Our goal is to support you make sense of your challenges and how they impact on your life, whilst crucially identifying helpful methods that support your emotional well-being.
Photo of Charlie Laffan-Butler, Counsellor
Charlie Laffan-Butler
Counsellor, BACP Verified
Sutton Coldfield B72
Offers online therapy
Do you feel lost and in need of healing and direction? Are you struggling with relationships, sexuality, anxiety or depression? Perhaps you are searching for answers, understanding or purpose in your life? If so, I may be able to help. I am an Integrative Holistic Counsellor, which means I use different therapeutic models and support a mind-body-spirit connection. I work with the understanding that each client is unique and it is my aim to appreciate their world from their perspective. I am particularly passionate about women's issues and I have worked with females of all ages over the last 20 years.
0121 827 7745
Verified
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Sutton Coldfield B72
Offers online therapy
Do you feel lost and in need of healing and direction? Are you struggling with relationships, sexuality, anxiety or depression? Perhaps you are searching for answers, understanding or purpose in your life? If so, I may be able to help. I am an Integrative Holistic Counsellor, which means I use different therapeutic models and support a mind-body-spirit connection. I work with the understanding that each client is unique and it is my aim to appreciate their world from their perspective. I am particularly passionate about women's issues and I have worked with females of all ages over the last 20 years.
Photo of downdayscounselling, Counsellor
downdayscounselling
Counsellor, MNCS Accred Verified
Sutton Coldfield B73
My specialties range from stress, anxiety, depression, relationship issues and bereavement.
I believe that all therapy is very personal and has to fit with you, therefore my main focus is always you and your journey. This means that I want to provide a safe and accepting environment where we can work together to bring about the changes you want to make. I have had my own counselling journey through the years and know how the counselling experience supported me. So, some years ago I decided to pay it forward. I bring knowledge, expertise and experience from holding a BA Honours degree in Psychology and a Professional diploma in Psychotherapeutic counselling practice, all I ask is you bring the person you know best. You.
07476 548364
Verified
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Sutton Coldfield B73
My specialties range from stress, anxiety, depression, relationship issues and bereavement.
I believe that all therapy is very personal and has to fit with you, therefore my main focus is always you and your journey. This means that I want to provide a safe and accepting environment where we can work together to bring about the changes you want to make. I have had my own counselling journey through the years and know how the counselling experience supported me. So, some years ago I decided to pay it forward. I bring knowledge, expertise and experience from holding a BA Honours degree in Psychology and a Professional diploma in Psychotherapeutic counselling practice, all I ask is you bring the person you know best. You.
Photo of Theresa Dubicka-Keen, Counsellor
Theresa Dubicka-Keen
Counsellor, MBACP Verified
Sutton Coldfield B75
Offers online therapy
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
01827 214705
Verified
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Sutton Coldfield B75
Offers online therapy
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Photo of Nazia Nazir, Counsellor
Nazia Nazir
Counsellor, MBACP Verified
Office is near:
Sutton Coldfield B74
Offers online therapy
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
0121 285 3422
Verified
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Office is near:
Sutton Coldfield B74
Offers online therapy
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
Photo of Michael Swift, Psychotherapist
Michael Swift
Psychotherapist, MSc, MBACP Verified
Office is near:
Sutton Coldfield B74
Offers online therapy
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986
Verified
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Office is near:
Sutton Coldfield B74
Offers online therapy
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
Eileen Bevan Counselling
Counsellor, MBACP Verified
Office is near:
Sutton Coldfield B72
Offers online therapy
Hello and welcome to my profile. The times we are living in at the moment are difficult for so many of us for so many reasons. so if you are struggling with loss, whether it is bereavement, low self-esteem, anxiety or concern about your future, talking about it and exploring why you live the way you do and how you're going to move on from here, helps. Seeking therapy doesn't mean there is something wrong with you - everyone faces hurdles at some time in their life - I know from personal experience, the value of being able to talk without fear of judgement to someone who is outside of the situation and listens without judgement.
0121 827 5244
Verified
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Office is near:
Sutton Coldfield B72
Offers online therapy
Hello and welcome to my profile. The times we are living in at the moment are difficult for so many of us for so many reasons. so if you are struggling with loss, whether it is bereavement, low self-esteem, anxiety or concern about your future, talking about it and exploring why you live the way you do and how you're going to move on from here, helps. Seeking therapy doesn't mean there is something wrong with you - everyone faces hurdles at some time in their life - I know from personal experience, the value of being able to talk without fear of judgement to someone who is outside of the situation and listens without judgement.
Photo of Marta Ophide, Counsellor
Marta Ophide
Counsellor, MBACP Verified
Office is near:
Sutton Coldfield B73
Offers online therapy
My counselling experience developed prominently in areas of grief, loss, depression, social anxiety, sexual abuse, bullying, self-harm, suicidal thoughts and trauma.
The essence of my therapeutic work with adults, children and young people is to facilitate self-growth by helping you identify the core challenges and difficulties in your life so that you can overcome them with confidence. Reaching out for help, searching for answers or meaning of life it's never easy. So, please, let me applaud you for being here. Even if you decide to give this search a miss, my gut feeling tells me you're already one step ahead of whatever is trying to prevent you from fully embracing your life.
01530 442338
Verified
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Office is near:
Sutton Coldfield B73
Offers online therapy
My counselling experience developed prominently in areas of grief, loss, depression, social anxiety, sexual abuse, bullying, self-harm, suicidal thoughts and trauma.
The essence of my therapeutic work with adults, children and young people is to facilitate self-growth by helping you identify the core challenges and difficulties in your life so that you can overcome them with confidence. Reaching out for help, searching for answers or meaning of life it's never easy. So, please, let me applaud you for being here. Even if you decide to give this search a miss, my gut feeling tells me you're already one step ahead of whatever is trying to prevent you from fully embracing your life.
Photo of Bernadette Turner, Counsellor
Bernadette Turner
Counsellor, MBACP Verified
Office is near:
Sutton Coldfield B74
Offers online therapy
Whether you are looking for help with your Marriage, Relationships, Depression, Anxiety, Work Issues, Self Confidence or just feeling ‘Stuck’.
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
07951 271112
Verified
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Office is near:
Sutton Coldfield B74
Offers online therapy
Whether you are looking for help with your Marriage, Relationships, Depression, Anxiety, Work Issues, Self Confidence or just feeling ‘Stuck’.
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
Photo of The Growth & Guidance Clinic, Psychotherapist
The Growth & Guidance Clinic
Psychotherapist, MSc
Office is near:
Sutton Coldfield B72
Offers online therapy
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639
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Office is near:
Sutton Coldfield B72
Offers online therapy
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
SJ Psychotherapy
Psychotherapist, MBACP Accred Verified
Office is near:
Sutton Coldfield B74
Offers online therapy
As an experienced Psychotherapist, I work with a range of issues including anxiety, OCD, PTSD, trauma, phobias, depression .
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
0121 728 2267
Verified
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Office is near:
Sutton Coldfield B74
Offers online therapy
As an experienced Psychotherapist, I work with a range of issues including anxiety, OCD, PTSD, trauma, phobias, depression .
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
Louise Lalley
Counsellor, MBACP Verified
Office is near:
Sutton Coldfield B72
Offers online therapy
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
07403 926054
Verified
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Office is near:
Sutton Coldfield B72
Offers online therapy
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Photo of Melody Powell, Counsellor
Melody Powell
Counsellor, MNCS Prof Accred Verified
Office is near:
Sutton Coldfield B72
Offers online therapy
I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
07428 772951
Verified
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Office is near:
Sutton Coldfield B72
Offers online therapy
I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
Photo of Rochelle Fleetwood, Counsellor
Rochelle Fleetwood
Counsellor, MBACP Verified
Sutton Coldfield B74
Offers online therapy
I have years of experience working with clients seeking help with change, trauma, anxiety or post traumatic stress disorder.
I am now seeing clients face to face. If you require telephone or zoom please also contact me. At times in our life we may feel overwhelmed with our feelings and struggle with our life, work, relationships or family. It’s helpful to speak to someone who is unbiased, who doesn’t have any other agenda than to help you to feel better. My clients engage with me when they are feeling unhappy or helpless in their situation and require a caring and safe place to work out what they need to find peace in their lives.
07588 723218
Verified
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Sutton Coldfield B74
Offers online therapy
I have years of experience working with clients seeking help with change, trauma, anxiety or post traumatic stress disorder.
I am now seeing clients face to face. If you require telephone or zoom please also contact me. At times in our life we may feel overwhelmed with our feelings and struggle with our life, work, relationships or family. It’s helpful to speak to someone who is unbiased, who doesn’t have any other agenda than to help you to feel better. My clients engage with me when they are feeling unhappy or helpless in their situation and require a caring and safe place to work out what they need to find peace in their lives.
Photo of Lisa Bostock-Shelley, Counsellor
Lisa Bostock-Shelley
Counsellor, MBACP Accred Verified
Sutton Coldfield B76
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
0121 752 9155
Verified
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Sutton Coldfield B76
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
Photo of Tutum Psychology, Psychologist
Tutum Psychology
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Sutton Coldfield B75
Offers online therapy
mood difficulties, anxiety, OCD, burnout, and many others.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Do you find yourself sabotaging your relationships? Do you wish to manage your chronic pain better? Whatever your circumstances, Tutum Psychology is here to help you. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
01922 664934
Verified
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Sutton Coldfield B75
Offers online therapy
mood difficulties, anxiety, OCD, burnout, and many others.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Do you find yourself sabotaging your relationships? Do you wish to manage your chronic pain better? Whatever your circumstances, Tutum Psychology is here to help you. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Photo of One 2 One You matter, Psychotherapist
One 2 One You matter
Psychotherapist, BABCP Provisional Verified
Sutton Coldfield B76
Offers online therapy
I help support you to manage your symptoms of clinical depression, anxiety, social anxiety, stress, anger management, OCD, specific phobias.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
0121 312 1586
Verified
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Sutton Coldfield B76
Offers online therapy
I help support you to manage your symptoms of clinical depression, anxiety, social anxiety, stress, anger management, OCD, specific phobias.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.

See more therapy options for Sutton Coldfield

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Sutton Coldfield anxiety counsellor, these professionals provide anxiety therapy and counselling in Sutton Coldfield.