Counselling in Skellingthorpe

“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

Hello & Welcome. I often meet people when they are at a point in their lives where life is feeling a struggle and uncomfortable. Feeling overwhelmed, out of control and unsure how to deal with the uneasy feelings that are being carrying around. Anxiety, depression, low mood, lack of motivation, panic, family breakdowns, relationship issues or endings, betrayal and loss are some of the issues that can evoke these experiences. I provide a warm, down to earth caring environment for you to have space to speak, be seen and heard, without the fear of judgement. You may be looking to gain some understanding of what is happening for you.

Does life feel overwhelming, stressful and challenging? You may be finding yourself getting distracted worrying about your relationship, battling anxiety and depression, experiencing a bereavement , or struggling with your self-worth and confidence. You are here, taking that brave first step in looking for a counsellor, showing strength and determination to create positive change. My choice to become a counsellor came from my own personal experience of struggle. After attending therapy and working with a counsellor to understand my own experiences, I recognised the power of talk therapy in helping people heal.

Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.

Are you looking for someone to help you ride the wave of life and make sense of the storms? I offer a tailored approach to counselling and will support you through whatever difficulties you are facing. If you are seeking support for anxiety, depression, stress, loss, relationship worries, family struggles, work stress and anything else in between, I can help you make sense of the storms and find a way to ride the wave. I can work short-term (6, 12 or 20 sessions) or long-term - whatever works best for you. I offer weekly or fortnightly sessions, and can be flexible to suit what works best for you. I work with adults aged 17+.

It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.

I have trained to counsel my clients online. I know from the work that I have done that it helps people to talk to someone like me. Maybe this is because you don’t know me personally so it is easier to talk of what is bothering you. I can work with you so that you can resolve issues, learn ways of coping , talk about what is upsetting you and get on with the rest of your life feeling more peaceful and less stressed . I work with many issues some of which include bereavement, loss, anger, anxiety, depression, relationships, divorce, sadness.

Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.

Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.

What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through life? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.

I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.

Life has many challenges which can feel overwhelming. Ordinary life events such as a break-up or extraordinary life events such as traumatic incidents can have a huge impact on how we see ourselves, others, and the world. You might feel like your thoughts are a tangled mess or that you're stuck in a spiral which is pointed in the wrong direction. Maybe believing that you don't have the power to take control of your own life has left you feeling hopeless. At times like this, we are our own worst critic and can be very hard on ourselves.

A warm welcome to you. I want to help you transform your relationships through understanding yourself and what happens in your communication with others. When you can appreciate why you respond in certain ways and how you can effect change, you can feel liberated and comfortable in moving forward. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life that compels you to take the time to discover your inner strengths, your own worth, and what it will take to overcome these challenges.

I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need

We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.

The clients I work with are encouraged to be as open and transparent as possible while we work together to gain a deeper understanding of them on how to make long-lasting therapeutic change. I aim to provide a safe, non-judgmental space for them to share their most challenging issues, whilst also providing alternative perspective and grounding. Although I work within a "healing" capacity, I also enjoy working with clients who would like to work towards becoming the best version of themselves through personal development. No matter what the reason my clients begin therapy, I encourage building self awareness as a key factor.