Sarah Mortimer
Counsellor, MSc, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Park Lane Therapy is a local, independent counselling service based in Poulton-le-Fylde, Lancashire. Within easy reach of Blackpool and the Fylde Coast, Preston and Lancaster. Park Lane Therapy is a small private practice run by myself, Sarah Mortimer, a qualified and BACP registered Therapist. After working within a number of third sector organisations and NHS settings, I now offer some limited private work, in my own therapy practice based at home. I currently specialise in working with adults (aged 16 and above) experiencing issues such as anxiety, low mood and depression, attachment/relationship issues and many more.
07429 298038
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Park Lane Therapy is a local, independent counselling service based in Poulton-le-Fylde, Lancashire. Within easy reach of Blackpool and the Fylde Coast, Preston and Lancaster. Park Lane Therapy is a small private practice run by myself, Sarah Mortimer, a qualified and BACP registered Therapist. After working within a number of third sector organisations and NHS settings, I now offer some limited private work, in my own therapy practice based at home. I currently specialise in working with adults (aged 16 and above) experiencing issues such as anxiety, low mood and depression, attachment/relationship issues and many more.
Photo of Cheryl Oldland Fda:mbacp, Counsellor
Cheryl Oldland Fda:mbacp
Counsellor, DCounsPsych, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
01253 335612
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
Photo of Sara Jane Witter, Counsellor
Sara Jane Witter
Counsellor, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed right now? Life can feel hard sometimes - I can help you uncover your feelings and what you really need/want out of your life. To work with you to help you understand and make sense of yourself; your emotions, your past, your pain/anguish/fears/grief/trauma/anxiety. I believe that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth, acceptance. To help make life just that little bit easier - allowing yourself to be who you are!
01253 542464
Verified
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Poulton-le-Fylde FY6
Offers online therapy
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed right now? Life can feel hard sometimes - I can help you uncover your feelings and what you really need/want out of your life. To work with you to help you understand and make sense of yourself; your emotions, your past, your pain/anguish/fears/grief/trauma/anxiety. I believe that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth, acceptance. To help make life just that little bit easier - allowing yourself to be who you are!
Photo of Jo Cass, Counsellor
Jo Cass
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I have experience of helping people struggling with loss, anger issues, suffering from anxiety, depression and coping with difficult relationships.
The past year has affected people in many different ways. It takes courage to make the first step and get support for your emotional well-being. Counselling can help you to reflect on your feelings and explore ways forward. It can be a great release to share your feelings with someone who is there, just for you. I am a Person-centred therapist and experienced in online and telephone counselling. Enquiries come directly to me and your first half hour session will be free. I will aim to return your call/message within a few hours.
01253 542135
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I have experience of helping people struggling with loss, anger issues, suffering from anxiety, depression and coping with difficult relationships.
The past year has affected people in many different ways. It takes courage to make the first step and get support for your emotional well-being. Counselling can help you to reflect on your feelings and explore ways forward. It can be a great release to share your feelings with someone who is there, just for you. I am a Person-centred therapist and experienced in online and telephone counselling. Enquiries come directly to me and your first half hour session will be free. I will aim to return your call/message within a few hours.
Kathryn Crameri
Psychotherapist, MA, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Not accepting new clients
I offer counselling and psychotherapy for a wide range of issues including depression, anxiety, stress, bereavement, life transitions and relationship issues.
Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.
01995 917905
Verified
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Office is near:
Poulton-le-Fylde FY6
Not accepting new clients
I offer counselling and psychotherapy for a wide range of issues including depression, anxiety, stress, bereavement, life transitions and relationship issues.
Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.
Photo of Andrea Davis, Counsellor
Andrea Davis
Counsellor, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
01253 335082
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
Photo of Lindsey Schofield, Counsellor
Lindsey Schofield
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
01253 335711
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Photo of Paula Hutchinson Counselling, Counsellor
Paula Hutchinson Counselling
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you’re struggling to deal with it on your own then you may find it helpful to speak to a counsellor. Counselling can help you to understand the way you think, feel and behave, and it can help you to bring about positive changes in your life. When past experiences are troubling you, counselling can help you to accept what has happened and process the feelings that you've been left with. Counselling can be life-changing and even life-saving; it can help you to find the ‘real’ you again.
01253 542346
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you’re struggling to deal with it on your own then you may find it helpful to speak to a counsellor. Counselling can help you to understand the way you think, feel and behave, and it can help you to bring about positive changes in your life. When past experiences are troubling you, counselling can help you to accept what has happened and process the feelings that you've been left with. Counselling can be life-changing and even life-saving; it can help you to find the ‘real’ you again.
Photo of L A Counselling, Counsellor
L A Counselling
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Person Centred Counselling helps, as we will explore these issues in a safe space. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Person Centred Counselling helps, as we will explore these issues in a safe space. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
Photo of Una Chadwick Counselling Practice, Psychotherapist
Una Chadwick Counselling Practice
Psychotherapist, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
01253 335694
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
Photo of Beverley Chapman, Counsellor
Beverley Chapman
Counsellor, MA Verified
Office is near:
Poulton-le-Fylde FY6
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
01305 235629
Verified
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Office is near:
Poulton-le-Fylde FY6
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
Photo of Angela Chadwick, Counsellor
Angela Chadwick
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
01995 918709
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Matching Counsellors providing teletherapy to clients in England.
Awareness Coaching and Therapy Limited
Psychotherapist, MA, MUKCP Verified
Lytham Saint Annes
Offers online therapy
I work with clients who want to see a change in their lives and I provide the support they need to work through their difficulties and to help them to find solutions and to process emotions. Some of my clients are struggling to overcome distress, bereavement, trauma or anxiety and I help them to process, and build resilience to enable them to move forward. However, I also work with clients who are struggling with low self esteem and self confidence to help them to identify their strengths, develop meaningful goals and move forward with their lives.
Anxiety
01772 595040
Verified
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Lytham Saint Annes
Offers online therapy
Anxiety
I work with clients who want to see a change in their lives and I provide the support they need to work through their difficulties and to help them to find solutions and to process emotions. Some of my clients are struggling to overcome distress, bereavement, trauma or anxiety and I help them to process, and build resilience to enable them to move forward. However, I also work with clients who are struggling with low self esteem and self confidence to help them to identify their strengths, develop meaningful goals and move forward with their lives.
HKR Counselling
Counsellor, BACP Verified
Lytham Saint Annes
Offers online therapy
If you feel overwhelmed by anxiety, grief, loss or low self esteem or feel you need to be heard to understand the mind/body connection and how this impacts on your ability to balance your thoughts and feelings please get in touch. Racing thoughts and panic can arrive unannounced and unexpected-turning our world upside down. I know personally how hard it can be to reach out as in this modern world where there are so many ways to stay connected, we can often feel isolated and alone. I am here to offer you an honest, safe, caring space where you can feel valued and respected without judgement; time to explore what is at the core.
Anxiety
07807 165781
Verified
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Lytham Saint Annes
Offers online therapy
Anxiety
If you feel overwhelmed by anxiety, grief, loss or low self esteem or feel you need to be heard to understand the mind/body connection and how this impacts on your ability to balance your thoughts and feelings please get in touch. Racing thoughts and panic can arrive unannounced and unexpected-turning our world upside down. I know personally how hard it can be to reach out as in this modern world where there are so many ways to stay connected, we can often feel isolated and alone. I am here to offer you an honest, safe, caring space where you can feel valued and respected without judgement; time to explore what is at the core.
Trish Jolley Counselling/Supervision
Counsellor, MBACP Accred Verified
Southport
Offers online therapy
During my extensive experience in Private Practice I have counselled many clients with Anxiety & Depression.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Anxiety
01704 335749
Verified
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Southport
Offers online therapy
Anxiety
During my extensive experience in Private Practice I have counselled many clients with Anxiety & Depression.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Treasure Chest Counselling / Clinical Supervisor
Counsellor, MBACP Verified
Wigan
Offers online therapy
If you are struggling with your feelings and emotions, and feel that talking to a counselling therapist may help you, I can help you make sense of your life experiences and feelings by working with you holistically, so that you feel safe enough to explore your trauma/anxiety at your pace and help you regulate unhelpful symptoms of your emotions.
Hi, my name is Maria, I have a private practice called Treasure Chest Counselling. Choosing the right counsellor is important, I have lots of experience of working with children, young people & adults. I hope if you are reading my profile, you will be able to see I am passionate about the work I do. Your journey starts with a single step, I work with clients by offering a wide variety of activities and resources that help you to facilitate change. I work holistically so that you can explore your difficulties in a safe place at your own time and pace. If you are ready contact me today. Armed forces with PTSD free REWIND treatment
Anxiety
01942 932021
Verified
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Wigan
Offers online therapy
Anxiety
If you are struggling with your feelings and emotions, and feel that talking to a counselling therapist may help you, I can help you make sense of your life experiences and feelings by working with you holistically, so that you feel safe enough to explore your trauma/anxiety at your pace and help you regulate unhelpful symptoms of your emotions.
Hi, my name is Maria, I have a private practice called Treasure Chest Counselling. Choosing the right counsellor is important, I have lots of experience of working with children, young people & adults. I hope if you are reading my profile, you will be able to see I am passionate about the work I do. Your journey starts with a single step, I work with clients by offering a wide variety of activities and resources that help you to facilitate change. I work holistically so that you can explore your difficulties in a safe place at your own time and pace. If you are ready contact me today. Armed forces with PTSD free REWIND treatment
Adam King
Counsellor, MBACP Verified
Southport
Offers online therapy
Experienced with helping clients work through issues around low self-esteem/confidence, anxiety, relationship difficulties.
Are you experiencing low self-esteem/confidence and need someone to talk to, but difficult to do so with family/friends? Maybe you are finding yourself in unhelpful relationship patterns with family, friends or at work where it feels difficult to express yourself? Always saying yes, but wanting to say no, feeling anxious and not good enough? It can sometimes feel like there is no way life could be any different but in looking for a counsellor, I am thinking you are wanting to find ways to help yourself that can help you work towards moving beyond what is troubling you now.
Anxiety
01704 335826
Verified
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Southport
Offers online therapy
Anxiety
Experienced with helping clients work through issues around low self-esteem/confidence, anxiety, relationship difficulties.
Are you experiencing low self-esteem/confidence and need someone to talk to, but difficult to do so with family/friends? Maybe you are finding yourself in unhelpful relationship patterns with family, friends or at work where it feels difficult to express yourself? Always saying yes, but wanting to say no, feeling anxious and not good enough? It can sometimes feel like there is no way life could be any different but in looking for a counsellor, I am thinking you are wanting to find ways to help yourself that can help you work towards moving beyond what is troubling you now.
J C Therapy BSc Hons
Counsellor, MBACP Verified
Leyland
Offers online therapy
I am an integrative, addiction specialist. I have 15 years experience of working with complex issues, some of these include addiction, depression, anxiety, low self esteem, relationship problems plus many more. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help. I believe counselling should be safe, affordable and accessible.
Anxiety
01257 448244
Verified
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Leyland
Offers online therapy
Anxiety
I am an integrative, addiction specialist. I have 15 years experience of working with complex issues, some of these include addiction, depression, anxiety, low self esteem, relationship problems plus many more. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help. I believe counselling should be safe, affordable and accessible.
Karen Veronica Hodgson
Psychotherapist, MA, MUKCP Verified
Chorley
Offers online therapy
Perhaps you have experienced a stressful/traumatic life event e.g. a death or a relationship break-up and need to reprocess symptoms of emotional distress. Maybe these symptoms have led to struggles with addiction, depression, anxiety? Together we can work through reprocessing these symptoms. I mainly use two psychotherapeutic approaches, EMDR & Brainspotting, both are brain based techniques which are reported to alleviate symptoms caused by traumatic memories. I work with PTSD/Complex PTSD, Relationship & Couple Issues. My aim is to promote personal harmony, growth and mind/body balance into your everyday life.
Anxiety
01257 448237
Verified
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Chorley
Offers online therapy
Anxiety
Perhaps you have experienced a stressful/traumatic life event e.g. a death or a relationship break-up and need to reprocess symptoms of emotional distress. Maybe these symptoms have led to struggles with addiction, depression, anxiety? Together we can work through reprocessing these symptoms. I mainly use two psychotherapeutic approaches, EMDR & Brainspotting, both are brain based techniques which are reported to alleviate symptoms caused by traumatic memories. I work with PTSD/Complex PTSD, Relationship & Couple Issues. My aim is to promote personal harmony, growth and mind/body balance into your everyday life.
U Got This, Mental health & Wellbeing clinic
Psychotherapist Verified
Preston
Offers online therapy
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Anxiety
01772 367537
Verified
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Preston
Offers online therapy
Anxiety
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Poulton-le-Fylde anxiety counsellor, these professionals provide anxiety therapy and counselling in Poulton-le-Fylde.