Psychotherapist, MBACP Accred Verified
Verified
Plymouth PL3
Are you feeling lost, lonely, low? Need to talk? Life can be tough; you may feel vulnerable & find it hard to cope right now. Current issues may be difficult to manage, or there may deeper issues that are more complex, and affected you long term. It’s a really brave step to contact a professional therapeutic Counsellor, yet talking to someone outside of your immediate circle of friends and family can be really helpful. Making that first call or email can be difficult, but that first step can be a step into finding genuine support, hope for the future and help to carry on with life.
Anxiety
01752 982826
Verified
View

Plymouth PL3
Anxiety
Are you feeling lost, lonely, low? Need to talk? Life can be tough; you may feel vulnerable & find it hard to cope right now. Current issues may be difficult to manage, or there may deeper issues that are more complex, and affected you long term. It’s a really brave step to contact a professional therapeutic Counsellor, yet talking to someone outside of your immediate circle of friends and family can be really helpful. Making that first call or email can be difficult, but that first step can be a step into finding genuine support, hope for the future and help to carry on with life.
Photo of Jason Karl Housecroft, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Office is near:
Plymouth PL1
I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.
Anxiety
01803 228320
Verified
View

Office is near:
Plymouth PL1
Anxiety
I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.
Photo of Caeraveral Counselling and Psychotherapy, Counsellor
Counsellor, MBACP Verified
Verified
Plymouth PL2
How often have you had something bothering or upsetting you, that general feeling of not feeling right? You've gone to tell someone, a friend, family and suddenly they are trying to ‘sort it’ when all you want is to be heard, be allowed to voice these feelings, hopes, fears, uncertainties without someone judging you or saying I know how you feel. At Caercaveral Counselling I’d like to offer you a space where you can be safely heard, without judgement, where you can just ‘Be’ and we can explore what is happening for you. As a BACP Registered Integrative Counsellor and Psychotherapist, you the client are at the heart of my practice.
Anxiety
01752 982995
Verified
View

Plymouth PL2
Anxiety
How often have you had something bothering or upsetting you, that general feeling of not feeling right? You've gone to tell someone, a friend, family and suddenly they are trying to ‘sort it’ when all you want is to be heard, be allowed to voice these feelings, hopes, fears, uncertainties without someone judging you or saying I know how you feel. At Caercaveral Counselling I’d like to offer you a space where you can be safely heard, without judgement, where you can just ‘Be’ and we can explore what is happening for you. As a BACP Registered Integrative Counsellor and Psychotherapist, you the client are at the heart of my practice.
Photo of Marcia Morton, Counsellor
Counsellor, MBACP Verified
Verified
Plymouth PL4
It can be quite scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery . Sometimes life events and situations can leave us with a feeling of being stuck , maybe with grief , anxiety , stress or underlying trauma thats stopping you from living a happy life .
Anxiety
01752 987228
Verified
View

Plymouth PL4
Anxiety
It can be quite scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery . Sometimes life events and situations can leave us with a feeling of being stuck , maybe with grief , anxiety , stress or underlying trauma thats stopping you from living a happy life .
Photo of Chris Bailey Therapy, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Office is near:
Plymouth PL1
You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil which are maybe bad for you and bring quick relief for now, but the same old problems and feelings build up again in time. You would like some relief from life's pressures, some space and time to sort out who you are, why you feel this way and why things happen for you the way they do. With calmer, clearer vision of how you manage life's pressures, your life could be something you choose for yourself and enjoy more fully.
Anxiety
020 8138 8735
Verified
View

Office is near:
Plymouth PL1
Anxiety
You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil which are maybe bad for you and bring quick relief for now, but the same old problems and feelings build up again in time. You would like some relief from life's pressures, some space and time to sort out who you are, why you feel this way and why things happen for you the way they do. With calmer, clearer vision of how you manage life's pressures, your life could be something you choose for yourself and enjoy more fully.
Photo of Sarah Corbett- Counsellor & Psychotherapist, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Plymouth PL3
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle against the wind and rain. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.
Anxiety
01752 982127
Verified
View

Plymouth PL3
Anxiety
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle against the wind and rain. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.
Photo of Karenza Cross, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Plymouth PL1
I am a qualified and experienced counsellor. I can offer you a confidential space to allow your voice to be heard without judgement. If you are feeling overwhelmed by your thoughts and anxieties, or you are experiencing bereavement and loss I can offer you a safe space to explore your feelings. When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. I appreciate that this may be your first counselling experience and I would ensure that I work at a pace that works for you.
Anxiety
01548 800638
Verified
View

Office is near:
Plymouth PL1
Anxiety
I am a qualified and experienced counsellor. I can offer you a confidential space to allow your voice to be heard without judgement. If you are feeling overwhelmed by your thoughts and anxieties, or you are experiencing bereavement and loss I can offer you a safe space to explore your feelings. When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. I appreciate that this may be your first counselling experience and I would ensure that I work at a pace that works for you.
Photo of Mark Maunsell-Thomas, Psychotherapist
Psychotherapist, MNCS Accred Verified
Verified
Plymouth PL1
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
Anxiety
01548 312061
Verified
View

Plymouth PL1
Anxiety
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
Photo of Naomi Michelle Jefferies, Counsellor
Counsellor, MNCS Accred Verified
Verified
Office is near:
Plymouth PL1
I am a humanistic integrative therapist using a range of models to support change and self actualisation. Working with clients suffering from depression, anxiety, stress, work related stress, PTSD, mental illness, anger, loss and bereavement, trauma.
Anxiety
01626 249689
Verified
View

Office is near:
Plymouth PL1
Anxiety
I am a humanistic integrative therapist using a range of models to support change and self actualisation. Working with clients suffering from depression, anxiety, stress, work related stress, PTSD, mental illness, anger, loss and bereavement, trauma.
Photo of Sarah McCartney, Psychotherapist
Psychotherapist, CBP Verified
Verified
Plymouth PL6
I have 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Anxiety
01752 982515
Verified
View

Plymouth PL6
Anxiety
I have 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Photo of Plymouth Pathways, Counsellor
Counsellor, MBACP Verified
Verified
Plymouth PL9
Taking the first step towards seeking help can often be daunting. Many people come to realise that they need help – but identifying ‘where’ to start can often be challenging. I begin by ensuring the space I provide is safe, warm and comfortable to enable a relaxed atmosphere in which to explore your problems and concerns.
Anxiety
01752 395576
Verified
View

Plymouth PL9
Anxiety
Taking the first step towards seeking help can often be daunting. Many people come to realise that they need help – but identifying ‘where’ to start can often be challenging. I begin by ensuring the space I provide is safe, warm and comfortable to enable a relaxed atmosphere in which to explore your problems and concerns.
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Plymouth PL1
Counselling offers a space where you are listened to, heard and valued as the unique person you are. Maybe you need to talk about your life and current concerns, find ways of going forward and making some changes, to explore and focus on what matters to you. Perhaps yo wish to find meaning and purpose, or to resolve things which may be holding you back. Whatever the problem, talking and sharing is the first step to finding possible answers.
Anxiety
01503 770543
Verified
View

Office is near:
Plymouth PL1
Anxiety
Counselling offers a space where you are listened to, heard and valued as the unique person you are. Maybe you need to talk about your life and current concerns, find ways of going forward and making some changes, to explore and focus on what matters to you. Perhaps yo wish to find meaning and purpose, or to resolve things which may be holding you back. Whatever the problem, talking and sharing is the first step to finding possible answers.
Photo of Karl Borthwick, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Plymouth PL4
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.
Anxiety
01752 395834
Verified
View

Plymouth PL4
Anxiety
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.
Counsellor, MSc, MBACP Verified
Verified
Office is near:
Plymouth PL1
All counselling at this time is via the internet (WhatsApp, Messenger). My experience is based on my practice and academic work. Many of my clients simply cannot make sense of their own lives! Others allow past experiences to impact on their 'here and now lives' which usually impacts negatively on their present day relationships. I qualified by volunteering to work with clients presenting similar issues and for 15 years have been assisting clients to make 'sense' of their lives. One comment I liked made by a client: ''Kevin is a good egg'', I am not sure what it means, but it feels positive to me. I offer a safe place to chat.
Anxiety
07492 886984
Verified
View

Office is near:
Plymouth PL1
Anxiety
All counselling at this time is via the internet (WhatsApp, Messenger). My experience is based on my practice and academic work. Many of my clients simply cannot make sense of their own lives! Others allow past experiences to impact on their 'here and now lives' which usually impacts negatively on their present day relationships. I qualified by volunteering to work with clients presenting similar issues and for 15 years have been assisting clients to make 'sense' of their lives. One comment I liked made by a client: ''Kevin is a good egg'', I am not sure what it means, but it feels positive to me. I offer a safe place to chat.
Photo of Jamie Maycock, Psychotherapist
Psychotherapist, PsychD, BACP Verified
Verified
Office is near:
Plymouth PL15
I am a qualified Psychotherapist. Reaching out to a counsellor can seem daunting, finding the right therapist for you is a key part of therapy being effective. I offer an assessment session at a reduced rate this is so that you get a chance to meet and see if you feel that I might be the right therapist for you. With no expectation or commitment to continue. You have nothing to loose. I work with complexed mental health issues. I have specialised in working with both children & adults with challenging behaviour and learning difficulties. I offer adaptive therapy for those who might need is such as clients with ASD/ ADHD.
Anxiety
07588 732617
Verified
View

Office is near:
Plymouth PL15
Anxiety
I am a qualified Psychotherapist. Reaching out to a counsellor can seem daunting, finding the right therapist for you is a key part of therapy being effective. I offer an assessment session at a reduced rate this is so that you get a chance to meet and see if you feel that I might be the right therapist for you. With no expectation or commitment to continue. You have nothing to loose. I work with complexed mental health issues. I have specialised in working with both children & adults with challenging behaviour and learning difficulties. I offer adaptive therapy for those who might need is such as clients with ASD/ ADHD.
Counsellor, MBACP Verified
Verified
Office is near:
Plymouth PL1
Are you feeling stuck? Are you struggling with inner conflict? Are you feeling overwhelmed from unwanted thoughts or emotions like anxiety, depression, frustration or anger? Feeling stuck and overwhelmed is often due to unresolved issues, repressed emotions and unconscious beliefs. The way I work will empower you to develop a loving relationship with yourself. This will enable you to break free from inner conflict, have your needs met and create freedom from the stories that hold you back.
Anxiety
01548 802298
Verified
View

Office is near:
Plymouth PL1
Anxiety
Are you feeling stuck? Are you struggling with inner conflict? Are you feeling overwhelmed from unwanted thoughts or emotions like anxiety, depression, frustration or anger? Feeling stuck and overwhelmed is often due to unresolved issues, repressed emotions and unconscious beliefs. The way I work will empower you to develop a loving relationship with yourself. This will enable you to break free from inner conflict, have your needs met and create freedom from the stories that hold you back.
Psychologist, HCPC - Couns. Psych. Verified
Verified
Office is near:
Plymouth PL1
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Anxiety
01395 208732
Verified
View

Office is near:
Plymouth PL1
Anxiety
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Photo of Paul Vivian, Counsellor
Counsellor, MBACP Verified
Verified
Plymouth PL9
My clients are looking to process past trauma and move on to a better quality of life. They are stuck in damaging and unhelpful cycles and would like to be able to embrace a more 'here and now' feeling. They have often experienced childhood trauma such as sexual abuse which has left them struggling to form and maintain healthy relationships. They need someone to listen to their story without judgement and who will offer a genuine therapeutic relationship that accepts who they are and challenges them to overcome the barriers that hold them back.
Anxiety
01752 982525
Verified
View

Plymouth PL9
Anxiety
My clients are looking to process past trauma and move on to a better quality of life. They are stuck in damaging and unhelpful cycles and would like to be able to embrace a more 'here and now' feeling. They have often experienced childhood trauma such as sexual abuse which has left them struggling to form and maintain healthy relationships. They need someone to listen to their story without judgement and who will offer a genuine therapeutic relationship that accepts who they are and challenges them to overcome the barriers that hold them back.
Photo of Picking Up The Pieces, Counsellor
Counsellor, MBACP Verified
Verified
Plymouth PL4
I'm Megan. Life can throw unexpected difficulties in our direction at any time & things can get tough making you feel anxious, fearful, sad, trapped or alone causing you to struggle & feel you cant find your way out-you are alone. Picking Up the Pieces can help you to understand your situation better, together we can find ways forward, enhance choices to regain control & achieve a happier you.
Anxiety
01752 982187
Verified
View

Plymouth PL4
Anxiety
I'm Megan. Life can throw unexpected difficulties in our direction at any time & things can get tough making you feel anxious, fearful, sad, trapped or alone causing you to struggle & feel you cant find your way out-you are alone. Picking Up the Pieces can help you to understand your situation better, together we can find ways forward, enhance choices to regain control & achieve a happier you.
Photo of Michael James Phillips, Counsellor
Counsellor, MNCS Accred Verified
Verified
Office is near:
Plymouth PL1
Longing just to be heard? Without being judged? Feeling worthless? Dark thoughts? Looking for a safe environment with a person who will really hear you? I want to see and understand your world and your place within it - counselling provides an opportunity for clients to explore inner thoughts and critical voices that affect our day to day lives.
Anxiety
07380 278094
Verified
View

Office is near:
Plymouth PL1
Anxiety
Longing just to be heard? Without being judged? Feeling worthless? Dark thoughts? Looking for a safe environment with a person who will really hear you? I want to see and understand your world and your place within it - counselling provides an opportunity for clients to explore inner thoughts and critical voices that affect our day to day lives.

See more therapy options for Plymouth

Anxiety Counsellors
If you're looking for help with anxiety in Plymouth or for a Plymouth anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in Plymouth, anxiety psychotherapists and Plymouth anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Plymouth, anxiety depression and anxiety panic. They can help with Plymouth anxiety counselling, anxiety counselling in Plymouth or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Plymouth may act as an anxiety counselling in Plymouth.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in Plymouth, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in Plymouth. They provide fear treatment, fear counselling in Plymouth or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Plymouth or for a Plymouth phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a counsellor is right for me?
Counsellors and therapists in Plymouth are able to work with a wide range of issues.

For example, you can find CBT Therapists in Plymouth who focus on a specific issue, as well as DBT Therapists in Plymouth who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Plymouth you'll find that most therapists are trained in marriage counselling or couples counselling in Plymouth and couples therapy. And they welcome families for family counselling in Plymouth or family therapy in Plymouth.