Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
The Surgery, Lane End Barns, Kelsall Road, Ashton Hayes, Chester CH3
Let's Connect 01244 662590
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, depression, as well as low self-esteem and other difficulties. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
I work one to one and sessions are usually short term, practical, structured and focus on dealing with current problems rather than uncovering the past. The work aims to help the person identify, understand and change both unhelpful thoughts and behaviours in order to feel better and be able to function more effectively in everyday life.
The relationship between the client and therapist is very important if meaningful work is to take place and I recommend that you look around and find the right therapist for you. Please call to discuss how I might help. I have specific qualifications for working with children and young people.
Call or Email Jill Wasley Cbt Therapist now for a free 15 minute consultation - 01244 662590
Let's Connect 01244 662590
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Insurance
- Cigna and Evernorth
- Health Assured
- Nuffield Health
- Spectrum Life
- Vita Health
- WPA
Please ask me about fees or use of insurance when you Email
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jill Wasley Cbt Therapist
- In Practice for 9 Years
- Certificate from Chester University Foundation Course in Counselling / 2014
- Degree/Diploma from Liverpool John Moores University in Psychology BSc hons Applied Psychology / 1995
- Cognitive Behavioural Therapy, PgDip CBT for Children & Young People, Graduated 2015
Call or Email me for a free 15 minute consultation now - 01244 662590
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01244 662590
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. Email or 01244 662590
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Location
Primary Location
The Surgery, Lane End Barns, Kelsall Road
Ashton Hayes
Chester CH3
01244 662590Email me
Call for a free consultation now - 01244 662590
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Last Modified: 11 Oct 2023