Counselling in Noak Hill

Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse and other issues. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.

I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.

Hi, my name is Rebecca, I am an integrative therapist and I use a person centred approach which means I prioritise the individuals unique experiences, feelings and prospectives. By fostering a supportive and empathic environment, I aim to empower clients to explore their thoughts and emotions freely, ultimately facilitating their personal growth and self discovery. You are in control of your recovery. At first I offer 15 minutes free phone call. It is important for you to feel comfortable. After this I will invite you to our first session. We will compete an assessment which will be at a reduced fee of £50.

I am a clinical psychologist offering personalised, time-limited psychological therapy. I am currently a senior clinical psychologist within adult secondary care mental health services with the NHS. I specialise in adult mental health, with a focus on trauma, depression, interpersonal and relational difficulties, as well as anxiety-related difficulties including social anxiety, phobias, OCD, panic and hypervigilance. My aim is to use your goals to anchor the therapy, as well as help reduce psychological distress and promote a greater sense of well-being.

Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.

Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.

Are you feeling low in mood, overwhelmed, stressed, sad or anxious? I am here to support you to explore and help make sense of them. I am able to offer flexible therapy that suits you. I am offering face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, feeling overwhelmed by modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women, fertility issues & baby loss.

Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.

As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.

Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.

I'm an accredited CBT Therapist with the BABCP. I offer highly effective, NICE recommended CBT for a wide range of problems. I have worked with adults and children with anxiety, depression, OCD and low self-esteem. I am highly experienced and specialise in treating eating disorders and body image concerns. I tailor the treatment to suit your own personal situation and work collaboratively alongside you to solve the problem. I hope to help you feel better as soon as possible.

It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.

I am an integrative psychotherapist With qualifications in psychodynamic psychoanalytic counselling. C.B.T EMDR and also a senior qualified accredited hypnotherapist . MY practice is easily reached only a few minutes from south woodford station ( central line ) i offer evening and afternoon appointments i also offer a full range of remote online appointments

My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and/or unresolved trauma. I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults. I have worked within NHS mental health and research services since 2006.

My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.

I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.

Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.

I am a dedicated, enthusiastic and compassionate counsellor and psychotherapist with extensive experience, working with children, adolescents, adults, parents and families who is registered with the British Association for Counselling and Psychotherapy (BACP) I believe that therapy is a powerful tool which will help people to heal, refocus and progress in a healthier and more productive way. I offer a warm, caring relationship without judgement and provide a safe space to explore a variety of difficulties.