Counselling in Newark-on-Trent

Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.

“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.

Individuals: Are you looking for a warm, compassionate and non-judgmental counsellor to support you in exploring an issue that is distressing you? I welcome you to explore and express all layers of you and your unique experience. You may want to use this time to talk about a specific issue or maybe you would like some space to look at your life in depth. I aim to offer you the support to talk things through to try and make some sense of it all. COUPLES: My role as a Couple’s Counsellor is to support you both in noticing repeating patterns and to re-establish communication and empathy.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.

Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.

I work with a wide range of issues. My role as a psychotherapist is to listen to you with sensitivity and empathy and without judgement or rushing you. In this way, we can both try to make sense of what has happened up to this point in time. You may be feeling depressed, anxious, stressed or heartbroken because of it. These are natural emotional responses to what has gone on - however if this has been going for a while, or you don't have someone to talk to, I could be able to help.

I am an experienced Therapist, I worked in the NHS for 18 years. I am a registered Integrative Psychotherapist (UKCP/BACP, since 2005) A registered Art Psychotherapist (BAAT/AHP, since 1996) and a registered Mental health nurse (NMC, 2000). I have worked with children, young people and adults from a diversity of backgrounds, and enjoy working with all age groups. I work with the following issues: Trauma, Abuse, loss, Anxiety and Depression. I use a verbal and non-verbal approach due to my trainings. I work in a clear, ethical, empathic and compassionate manner.

What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through life? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!

I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.

Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.

My clients seek therapy for various reasons and these vary from person to person. Key areas may be: Mental Health concerns such as struggling with overwhelming emotions, thoughts or behaviours that have an impact on day to day life. Relational and Interpersonal issues such as communication problems, conflicts or difficulty maintaining healthy relationships with partners, family members or friends. Life Transitions and Challenges including adjusting to a new life phase, coping with grief and loss or dealing with significant life events like marriage, divorce or career changes or Self-Exploration leading to greater personal fulfilment

Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. I also offer discounted rates in certain circumstances.