Milena Sobesto
Psychotherapist, MA, MBACP Verified
Manchester M3
Offers online therapy
I specialise in working stress,trauma, depression and anxiety.
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
0161 696 1465
Verified
View

Manchester M3
Offers online therapy
I specialise in working stress,trauma, depression and anxiety.
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
Ben Dawson
Psychologist, HCPC - Clin. Psych. Verified
Manchester M2
Offers online therapy
Project Trauma was founded to work with anyone who feels they need specialist support for psychological difficulties including anxiety, low mood, grief, work, relationship, or health problems.
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
0161 375 1612
Verified
View

Manchester M2
Offers online therapy
Project Trauma was founded to work with anyone who feels they need specialist support for psychological difficulties including anxiety, low mood, grief, work, relationship, or health problems.
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
Photo of Simon Hedges, Psychotherapist
Simon Hedges
Psychotherapist, MBACP Verified
Manchester M20
Offers online therapy
My main approach is Transactional Analysis Psychotherapy and I work with a range of issues, with particular experience in the following: Dealing with the impact of Trauma – including sexual, physical, psychological, and emotional abuse; Existential issues - such as loss, identity, making meaning out of life events; Anger; Anxiety; Depression.
COUNSELLING AND PSYCHOTHERAPY, TRANSACTIONAL ANALYSIS, TRAUMA INFORMED. Hello, and thanks for visiting my page. Are you struggling? Feeling stuck or overwhelmed? Unable to move forward? Therapy can help. Whether you are looking for a safe space to explore things or to understand and manage your mental health better, it all begins with being able to talk freely in a non-judgemental, compassionate, and empowering space that I can offer through therapy.
0161 509 6376
Verified
View

Manchester M20
Offers online therapy
My main approach is Transactional Analysis Psychotherapy and I work with a range of issues, with particular experience in the following: Dealing with the impact of Trauma – including sexual, physical, psychological, and emotional abuse; Existential issues - such as loss, identity, making meaning out of life events; Anger; Anxiety; Depression.
COUNSELLING AND PSYCHOTHERAPY, TRANSACTIONAL ANALYSIS, TRAUMA INFORMED. Hello, and thanks for visiting my page. Are you struggling? Feeling stuck or overwhelmed? Unable to move forward? Therapy can help. Whether you are looking for a safe space to explore things or to understand and manage your mental health better, it all begins with being able to talk freely in a non-judgemental, compassionate, and empowering space that I can offer through therapy.
Photo of Jenny Hudson, Counsellor
Jenny Hudson
Counsellor, BACP Verified
Manchester M2
Offers online therapy
I offer counselling and psychotherapy services and can help with a range of issues including anxiety, depression, bereavement and loss, feeling stuck, gender, identity, living with life-limiting illness, relationships, sexuality and work stress.
Hello. I’m Jenny Hudson and I provide counselling and psychotherapy services in Manchester and online. If you’ve found me, I’m guessing you’re struggling with something, and need someone to talk to and some help to explore it further. Most of us struggle at some point in our lives. It may be as a result of a significant event such as a loss, break-up, or losing your job. Or you may have realised that you’ve been feeling worried or down recently and it's impacting your daily life. You may just feel stuck and can’t seem to move forward. Whatever your reason you are certainly not alone, and seeking help is a positive first step.
01707 959165
Verified
View

Manchester M2
Offers online therapy
I offer counselling and psychotherapy services and can help with a range of issues including anxiety, depression, bereavement and loss, feeling stuck, gender, identity, living with life-limiting illness, relationships, sexuality and work stress.
Hello. I’m Jenny Hudson and I provide counselling and psychotherapy services in Manchester and online. If you’ve found me, I’m guessing you’re struggling with something, and need someone to talk to and some help to explore it further. Most of us struggle at some point in our lives. It may be as a result of a significant event such as a loss, break-up, or losing your job. Or you may have realised that you’ve been feeling worried or down recently and it's impacting your daily life. You may just feel stuck and can’t seem to move forward. Whatever your reason you are certainly not alone, and seeking help is a positive first step.
Sarah Bruce
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Manchester M3
Offers online therapy
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
01707 938825
Verified
View

Manchester M3
Offers online therapy
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
Photo of Sarah Hayes, Psychotherapist
Sarah Hayes
Psychotherapist, BACP Verified
Manchester M2
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
01707 959170
Verified
View

Manchester M2
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
Now Counselling Solutions
Counsellor, MBACP Verified
Manchester M9
Offers online therapy
I particularly enjoy working with people with moderate to severe depression, anxiety, addiction, eating disorders and relationship difficulties.
Life is sometimes tough and leaves us with overwhelming, sometimes scary feelings, thoughts and experiences that we desperately wish were not there. With over 15 years experience of working with people struggling with their mental health, with a passion for helping people maintain or regain their mental wellbeing, I feel confident that we can work through your issues together. I take each client as an individual and tailor my approach to their needs. So, whether you are in crisis, feeling stuck, looking for a change, trying to explore the past or present experiences, I am interested in being a significant part of your journey.
0161 694 8245
Verified
View

Manchester M9
Offers online therapy
I particularly enjoy working with people with moderate to severe depression, anxiety, addiction, eating disorders and relationship difficulties.
Life is sometimes tough and leaves us with overwhelming, sometimes scary feelings, thoughts and experiences that we desperately wish were not there. With over 15 years experience of working with people struggling with their mental health, with a passion for helping people maintain or regain their mental wellbeing, I feel confident that we can work through your issues together. I take each client as an individual and tailor my approach to their needs. So, whether you are in crisis, feeling stuck, looking for a change, trying to explore the past or present experiences, I am interested in being a significant part of your journey.
Photo of Janine Mitchell,
Janine Mitchell
MSc
Manchester M3
Offers online therapy
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
0161 850 7376
View

Manchester M3
Offers online therapy
How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.
Photo of Diane Judith Adderley, Psychotherapist
Diane Judith Adderley
Psychotherapist, MUKCP Verified
Manchester M25
Offers online therapy
Anxiety, depression, bereavement, relationships, work goals, issues and ways forward - these are just some of the stressors I have helped clients to tackle.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
01890 230083
Verified
View

Manchester M25
Offers online therapy
Anxiety, depression, bereavement, relationships, work goals, issues and ways forward - these are just some of the stressors I have helped clients to tackle.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Photo of Lisa Berry, Counsellor
Lisa Berry
Counsellor, MBACP Verified
Manchester M2
Offers online therapy
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.
07723 450633
Verified
View

Manchester M2
Offers online therapy
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I also have experience working as an immediate support counsellor via an EAP helpline offering support to employees of various organisations, including the Police and NHS. I previously worked extensively with adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various mental health issues including depression, anxiety, self-harm, trauma, relationship issues, stress, addictions, and personality disorders.
CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, MBABCP Verified
Manchester M25
Offers online therapy
I also specialise in helping clients struggling with anxiety, worry & stress.
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
0161 509 6679
Verified
View

Manchester M25
Offers online therapy
I also specialise in helping clients struggling with anxiety, worry & stress.
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Photo of Simon Bentall, Counsellor
Simon Bentall
Counsellor, MBACP Accred Verified
Manchester M21
Offers online therapy
These include anxiety, depression, borderline personality disorder, self harm and low self esteem.
I have been practicing as a full-time Counsellor for the past 16 years. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, for the last 15 years, done short term EAP work in my private practice for a local housing association.
0161 509 5882
Verified
View

Manchester M21
Offers online therapy
These include anxiety, depression, borderline personality disorder, self harm and low self esteem.
I have been practicing as a full-time Counsellor for the past 16 years. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, for the last 15 years, done short term EAP work in my private practice for a local housing association.
Photo of Jocelyn Harvey, Counsellor
Jocelyn Harvey
Counsellor, MBACP Verified
Manchester M21
Offers online therapy
I've worked with many people of different ages including secondary school children, through a range of issues including anxiety, depression, low self-esteem, trauma and PTSD, relationships, self harm, abuse, stress and work related issues.
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I truly believe that we all have the potential to grow and heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis.
0161 509 6114
Verified
View

Manchester M21
Offers online therapy
I've worked with many people of different ages including secondary school children, through a range of issues including anxiety, depression, low self-esteem, trauma and PTSD, relationships, self harm, abuse, stress and work related issues.
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I truly believe that we all have the potential to grow and heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis.
Photo of Patrick John Breheny, Counsellor
Patrick John Breheny
Counsellor, BACP Verified
Manchester M19
Offers online therapy
My experience is invaluable to me the opportunity to work with a broad spectrum of issues such as Bereavement, generalised Anxiety disorder, Self- harm, suicidal ideation, drug & alcohol addiction, and depression.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
0161 850 4987
Verified
View

Manchester M19
Offers online therapy
My experience is invaluable to me the opportunity to work with a broad spectrum of issues such as Bereavement, generalised Anxiety disorder, Self- harm, suicidal ideation, drug & alcohol addiction, and depression.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Photo of Breakthrough Counselling, Psychotherapist
Breakthrough Counselling
Psychotherapist Verified
Manchester M1
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030
Verified
View

Manchester M1
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
Photo of Rebecca Wemyss, Counsellor
Rebecca Wemyss
Counsellor, MBACP Verified
Manchester M21
Offers online therapy
I have published research in the area of social anxiety and can offer mindfulness techniques as part of the therapy, which are extremely useful in managing anxiety conditions and other issues such as stress.
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space. I have had the privilege of working for a number of charities in the Manchester area, including with young people aged 11+.
0161 524 0294
Verified
View

Manchester M21
Offers online therapy
I have published research in the area of social anxiety and can offer mindfulness techniques as part of the therapy, which are extremely useful in managing anxiety conditions and other issues such as stress.
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space. I have had the privilege of working for a number of charities in the Manchester area, including with young people aged 11+.
The MindTraining Clinic
Psychologist, PhD, CPsychol Verified
Manchester M45
Offers online therapy
I am Chartered (Academic) Psychologist teaching Applied Clinical psychology at a University in the NorthWest. I have Certificate and Diploma in Cognitive Behavioural Therapy and am accredited EMDR trained. I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder.
07958 554509
Verified
View

Manchester M45
Offers online therapy
I am Chartered (Academic) Psychologist teaching Applied Clinical psychology at a University in the NorthWest. I have Certificate and Diploma in Cognitive Behavioural Therapy and am accredited EMDR trained. I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder.
Photo of Martina Roberta Witter, Psychotherapist
Martina Roberta Witter
Psychotherapist, MBABCP Verified
Manchester M20
Offers online therapy
I can facilitate you in understanding yourself and building emotional resilience and intelligence which are protective factors from stress, depression and anxiety.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
Verified
View

Manchester M20
Offers online therapy
I can facilitate you in understanding yourself and building emotional resilience and intelligence which are protective factors from stress, depression and anxiety.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Photo of Rizwan Rashid, Counsellor
Rizwan Rashid
Counsellor, MBACP Verified
Manchester M20
Offers online therapy
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
0161 696 8396
Verified
View

Manchester M20
Offers online therapy
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
Photo of Mind over Mood Therapy, Counsellor
Mind over Mood Therapy
Counsellor, MA, MBACP Verified
Manchester M1
Offers online therapy
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety; Depression; Relationship Issues; Work Related Stress etc.
0161 694 7179
Verified
View

Manchester M1
Offers online therapy
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety; Depression; Relationship Issues; Work Related Stress etc.

See more therapy options for Manchester

Anxiety Counsellors
If you're looking for help with anxiety in Manchester or for a Manchester anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in Manchester, anxiety psychotherapists and Manchester anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Manchester, anxiety depression and anxiety panic. They can help with Manchester anxiety counselling, anxiety counselling in Manchester or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Manchester may act as an anxiety counselling in Manchester.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in Manchester, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in Manchester. They provide fear treatment, fear counselling in Manchester or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Manchester or for a Manchester phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).