Jennifer Cornish
Psychotherapist, MBACP Accred Verified
Maidstone ME14
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
01622 322391
Verified

Maidstone ME14
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
Photo of Kathy George, Counsellor
Kathy George
Counsellor, MBACP Accred Verified
Maidstone ME15
For the last five years I have worked within the NHS IAPT (Improving Access to Psychological Therapies) service and specialise particularly in depression, anxiety, stress, bereavement, trauma and PTSD.
Hello my name is Kathy. Are you struggling with a situation in life which is causing you to experience distress and need some help? Do you want someone to talk to without judgement? I am able to provide you with a comfortable and confidential space where you can talk about what may be causing you to experience emotional difficulties. I am a person centred, humanistic integrative counsellor and work holistically working not just with the mind, but with the body as a whole through mindfulness techniques, helping you to perhaps hear that your body is telling you more than you realise.
01424 236845
Verified
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Maidstone ME15
For the last five years I have worked within the NHS IAPT (Improving Access to Psychological Therapies) service and specialise particularly in depression, anxiety, stress, bereavement, trauma and PTSD.
Hello my name is Kathy. Are you struggling with a situation in life which is causing you to experience distress and need some help? Do you want someone to talk to without judgement? I am able to provide you with a comfortable and confidential space where you can talk about what may be causing you to experience emotional difficulties. I am a person centred, humanistic integrative counsellor and work holistically working not just with the mind, but with the body as a whole through mindfulness techniques, helping you to perhaps hear that your body is telling you more than you realise.
Photo of Karen Lambert, Counsellor
Karen Lambert
Counsellor, MBACP Accred Verified
Maidstone ME18
Offers online therapy
I have many years experience of counselling clients on a one-to-one basis, specialising in bereavement, anxiety, depression, trauma and domestic abuse.
I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could help you in a different way than talking to a friend of family member and this is primarily because you can be honest with me without me judging you.  I'm here to listen to you and to support you in working things out for yourself. My approach is open, honest and down-to-earth and I am a firm believer in the counselling process and the good that it can do. 
01622 397086
Verified
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Maidstone ME18
Offers online therapy
I have many years experience of counselling clients on a one-to-one basis, specialising in bereavement, anxiety, depression, trauma and domestic abuse.
I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could help you in a different way than talking to a friend of family member and this is primarily because you can be honest with me without me judging you.  I'm here to listen to you and to support you in working things out for yourself. My approach is open, honest and down-to-earth and I am a firm believer in the counselling process and the good that it can do. 
Photo of Melanie Brooks,
Melanie Brooks
Maidstone ME14
Offers online therapy
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
01622 233331
Verified
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Maidstone ME14
Offers online therapy
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Photo of HI Kent Counselling, Counsellor
HI Kent Counselling
Counsellor, MBACP Verified
Maidstone ME14
Offers online therapy
Living with any sensory loss can be anxiety provoking, isolating and frustrating. Whether you are the one it directly affects or if you are a partner, family member or friend. Accessing help from counsellors experienced in working with hearing loss can help you to feel heard and understood. We aim to help you to: * Understand your issues * Clarify any confusion you may have * Feel more control in your life * Cope with your life more easily * Approach life with a clearer mind * Move forward with your life
01622 238355
Verified
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Maidstone ME14
Offers online therapy
Living with any sensory loss can be anxiety provoking, isolating and frustrating. Whether you are the one it directly affects or if you are a partner, family member or friend. Accessing help from counsellors experienced in working with hearing loss can help you to feel heard and understood. We aim to help you to: * Understand your issues * Clarify any confusion you may have * Feel more control in your life * Cope with your life more easily * Approach life with a clearer mind * Move forward with your life
Photo of Low Cost Counselling Maidstone, Counsellor
Low Cost Counselling Maidstone
Counsellor, MA, MBACP Verified
Maidstone ME16
Offers online therapy
We are proud to offer accessible support to clients with a range of needs including anxiety and Generalise Anxiety Disorder, depression and low mood, relationship and work issue, borderline personality disorder, bipolar spectrum disorder, emotion management difficulties, self-esteem issues, substance dependency, bereavement and loss, and coping with change .
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
01622 322737
Verified
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Maidstone ME16
Offers online therapy
We are proud to offer accessible support to clients with a range of needs including anxiety and Generalise Anxiety Disorder, depression and low mood, relationship and work issue, borderline personality disorder, bipolar spectrum disorder, emotion management difficulties, self-esteem issues, substance dependency, bereavement and loss, and coping with change .
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
Photo of Michaela Flury Counselling, Counsellor
Michaela Flury Counselling
Counsellor, MBACP Verified
Maidstone ME14
Offers online therapy
Welcome and thank you for visiting my profile. I am an experienced integrative counsellor with a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I work with both young people and adults. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, disordered eating, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
07723 437219
Verified
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Maidstone ME14
Offers online therapy
Welcome and thank you for visiting my profile. I am an experienced integrative counsellor with a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I work with both young people and adults. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, disordered eating, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
Photo of Debbie Evans, Counsellor
Debbie Evans
Counsellor, MBACP Verified
Maidstone ME16
Offers online therapy
Anxiety is real and can have a big impact on your everyday life.
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
01622 477012
Verified
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Maidstone ME16
Offers online therapy
Anxiety is real and can have a big impact on your everyday life.
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
Julia Herta Elliott-Tubb
Counsellor, MBACP Verified
Maidstone ME17
Offers online therapy
Hello and Welcome! I offer a warm and empathetic space where you can be heard and seen. We work together with whatever maybe troubling you, and go at your pace. Together we can discuss what you would like to gain from having counselling, you can voice your thoughts, worries and any problems. It could be overwhelming thoughts, a racing mind, panic attacks, anxiety, depression, bereavement and loss, abuse, trauma, or PTSD. We try and gain awareness of what is going on for you, look at ways to support you, and hopefully empower you on your way.
01622 237490
Verified
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Maidstone ME17
Offers online therapy
Hello and Welcome! I offer a warm and empathetic space where you can be heard and seen. We work together with whatever maybe troubling you, and go at your pace. Together we can discuss what you would like to gain from having counselling, you can voice your thoughts, worries and any problems. It could be overwhelming thoughts, a racing mind, panic attacks, anxiety, depression, bereavement and loss, abuse, trauma, or PTSD. We try and gain awareness of what is going on for you, look at ways to support you, and hopefully empower you on your way.
Photo of Simon Paul Hardy, Counsellor
Simon Paul Hardy
Counsellor, DCounsPsych, MBACP Accred Verified
Maidstone ME14
Offers online therapy
Choosing a Counsellor can be very difficult and I feel that it is important to have some knowledge of your chosen therapist's working methods. I adopt more than one theoretical approach when working with my clients but predominately incorporate Person Centered which is a non judgemental, non authorative approach which gives an individual a safe environment to talk freely, and adjust negative self concepts often triggered by negative life events or relationships. Also Cognitive Behavioural techniques which involve identifying unhelpful patterns of thinking which often maintain feelings of anxiety, depression and low self esteem.
01622 584354
Verified
View

Maidstone ME14
Offers online therapy
Choosing a Counsellor can be very difficult and I feel that it is important to have some knowledge of your chosen therapist's working methods. I adopt more than one theoretical approach when working with my clients but predominately incorporate Person Centered which is a non judgemental, non authorative approach which gives an individual a safe environment to talk freely, and adjust negative self concepts often triggered by negative life events or relationships. Also Cognitive Behavioural techniques which involve identifying unhelpful patterns of thinking which often maintain feelings of anxiety, depression and low self esteem.
Photo of Jane Bateman-Brown, Counsellor
Jane Bateman-Brown
Counsellor, MSc, MBACP Verified
Maidstone ME17
Offers online therapy
Clients seek counselling for many reasons including anxiety, depression, relational difficulties and stress.
"A healer is someone who seeks to be the light she wishes she had in her darkest moments." I understand that taking the first steps towards counselling is not always easy My own life has not been without struggles and my own experiences of personal counselling have helped shaped the type of counsellor I strive to be. I look back positively now on the path my life has taken and am grateful for the empathy, understanding and patience they have allowed me to develop so deeply. I am passionate about helping others who find themselves in a darkness I was once lost in. There is a way through it.
01622 938340
Verified
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Maidstone ME17
Offers online therapy
Clients seek counselling for many reasons including anxiety, depression, relational difficulties and stress.
"A healer is someone who seeks to be the light she wishes she had in her darkest moments." I understand that taking the first steps towards counselling is not always easy My own life has not been without struggles and my own experiences of personal counselling have helped shaped the type of counsellor I strive to be. I look back positively now on the path my life has taken and am grateful for the empathy, understanding and patience they have allowed me to develop so deeply. I am passionate about helping others who find themselves in a darkness I was once lost in. There is a way through it.
Photo of Dawn Bell, Counsellor
Dawn Bell
Counsellor, MBACP Verified
Maidstone ME14
Offers online therapy
I have extensive experience working with victims of narcissistic personality disorder, co-dependency, anxiety, depression, attachment issues, bereavement, low self-esteem, relationship issues and confidence.
Are you feeling anxious/depressed, alone? Do you feel that you may have been the victim of narcissistic abuse or domestic violence? Maybe you are still in this relationship and finding it difficult to leave? Searching for a counsellor can be a tough process. I know you may find it extremely difficult to make that first contact, especially when you feel at your most vulnerable. I will help to put you at ease by providing a safe and confidential environment, where you will be listened to. This will be a space for you to explore your feelings without being judged or given advice. I will support you and help you to find some clarity.
01622 239674
Verified
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Maidstone ME14
Offers online therapy
I have extensive experience working with victims of narcissistic personality disorder, co-dependency, anxiety, depression, attachment issues, bereavement, low self-esteem, relationship issues and confidence.
Are you feeling anxious/depressed, alone? Do you feel that you may have been the victim of narcissistic abuse or domestic violence? Maybe you are still in this relationship and finding it difficult to leave? Searching for a counsellor can be a tough process. I know you may find it extremely difficult to make that first contact, especially when you feel at your most vulnerable. I will help to put you at ease by providing a safe and confidential environment, where you will be listened to. This will be a space for you to explore your feelings without being judged or given advice. I will support you and help you to find some clarity.
Photo of Michelle Swann, Counsellor
Michelle Swann
Counsellor, MBACP Verified
Maidstone ME14
Offers online therapy
I support adults and young people with issues such as; anxiety, low self-esteem, low self-confidence, bereavement, gender identity, self-harm, relationship problems, eating issues and many other problems that impact on us all.
I am a qualified counsellor based in Maidstone offering a warm, safe, friendly and non-judgemental space for you to explore your thoughts and feelings. You may looking to seek clarity, find contentment, talk about family issues or simply breath and talk about your day. You might be experiencing anxiety and need support to talk about how it impacts on your life and explore ways of challenging some of your thinking errors. Whatever your reason for seeking counselling, I am here to listen to you.
01622 478147
Verified
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Maidstone ME14
Offers online therapy
I support adults and young people with issues such as; anxiety, low self-esteem, low self-confidence, bereavement, gender identity, self-harm, relationship problems, eating issues and many other problems that impact on us all.
I am a qualified counsellor based in Maidstone offering a warm, safe, friendly and non-judgemental space for you to explore your thoughts and feelings. You may looking to seek clarity, find contentment, talk about family issues or simply breath and talk about your day. You might be experiencing anxiety and need support to talk about how it impacts on your life and explore ways of challenging some of your thinking errors. Whatever your reason for seeking counselling, I am here to listen to you.
Photo of Shirley-Ann Galbraith, Psychotherapist
Shirley-Ann Galbraith
Psychotherapist, MBACP Verified
Maidstone ME18
Offers online therapy
This includes working with many aspects of human difficulty, such as relational trauma, relationship difficulties, bereavement, depression, anxiety, self-esteem & eating disorders.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
01622 938418
Verified
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Maidstone ME18
Offers online therapy
This includes working with many aspects of human difficulty, such as relational trauma, relationship difficulties, bereavement, depression, anxiety, self-esteem & eating disorders.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
Photo of Beth Lindsay West, Counsellor
Beth Lindsay West
Counsellor, MSc, MNCS Accred Verified
Maidstone ME14
Offers online therapy
I have experienced times where I have felt so overwhelmed by anxiety, depression, hurt and anger, which has led me to make unhelpful choices.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650
Verified
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Maidstone ME14
Offers online therapy
I have experienced times where I have felt so overwhelmed by anxiety, depression, hurt and anger, which has led me to make unhelpful choices.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
Photo of Low Cost Counselling Rochester and Medway, Counsellor
Low Cost Counselling Rochester and Medway
Counsellor, MA, BACP Verified
Maidstone ME14
Offers online therapy
We are proud to offer accessible support to clients with a range of needs including anxiety and Generalise Anxiety Disorder, depression and low mood, relationship and work issue, borderline personality disorder, emotion management difficulties, self-esteem issues, substance dependency, bereavement and loss, and coping with change.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
01634 557249
Verified
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Maidstone ME14
Offers online therapy
We are proud to offer accessible support to clients with a range of needs including anxiety and Generalise Anxiety Disorder, depression and low mood, relationship and work issue, borderline personality disorder, emotion management difficulties, self-esteem issues, substance dependency, bereavement and loss, and coping with change.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
Photo of David Genty Jungian Analyst, Psychotherapist
David Genty Jungian Analyst
Psychotherapist, MUKCP Verified
Office is near:
Maidstone ME15
Offers online therapy
Jungian analysis can help with depression, anxiety, stress, relationships, ‘stuckness’, and can alleviate symptoms of neurotic conditions.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
01732 496624
Verified
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Office is near:
Maidstone ME15
Offers online therapy
Jungian analysis can help with depression, anxiety, stress, relationships, ‘stuckness’, and can alleviate symptoms of neurotic conditions.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
Photo of Terry Balby, Counsellor
Terry Balby
Counsellor, MBACP Accred Verified
Office is near:
Maidstone ME14
Offers online therapy
I offer a safe space to talk about your fears/worries and explore difficult thoughts and feelings.
Are you feeling anxious, overwhelmed or worried ? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as losing a loved one, relationship break-ups, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life.
07480 559342
Verified
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Office is near:
Maidstone ME14
Offers online therapy
I offer a safe space to talk about your fears/worries and explore difficult thoughts and feelings.
Are you feeling anxious, overwhelmed or worried ? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as losing a loved one, relationship break-ups, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life.
Photo of Claire King, Counsellor
Claire King
Counsellor, BACP Verified
Office is near:
Maidstone ME15
Offers online therapy
Emotional and psychological difficulties can become problematic leading to depression, general anxiety and panic attacks and have a negative impact on our everyday life.
Hi my name is Claire King and I am a qualified integrative counsellor working with adults and adolescents. During this difficult time we are facing, I am offering telephone and online counselling to all who feel they need some support through this time of uncertainty. Sometimes we can feel 'stuck' and life throws us challenges that can feel overwhelming, with feelings of anxiety, sadness or anger which get in the way of us moving forward. I am a caring and empathic person who offers a safe, confidential and non-judgemental space where together we can explore your current situation while forming a trusting therapeutic relationship
01732 496744
Verified
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Office is near:
Maidstone ME15
Offers online therapy
Emotional and psychological difficulties can become problematic leading to depression, general anxiety and panic attacks and have a negative impact on our everyday life.
Hi my name is Claire King and I am a qualified integrative counsellor working with adults and adolescents. During this difficult time we are facing, I am offering telephone and online counselling to all who feel they need some support through this time of uncertainty. Sometimes we can feel 'stuck' and life throws us challenges that can feel overwhelming, with feelings of anxiety, sadness or anger which get in the way of us moving forward. I am a caring and empathic person who offers a safe, confidential and non-judgemental space where together we can explore your current situation while forming a trusting therapeutic relationship
Photo of LS Counselling, Counsellor
LS Counselling
Counsellor, MBPsS Verified
Office is near:
Maidstone ME14
Offers online therapy
Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to change. Perhaps you don't feel yourself and are unable to figure out why. As an Integrative therapist I can work with you to produce a unique approach adapted to suit your individual needs. I work in a compassionate way, which helps to build a trusting relationship and provide a confidential, respectful and non-judgmental environment for you to explore your feelings and emotions.
01622 938323
Verified
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Office is near:
Maidstone ME14
Offers online therapy
Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to change. Perhaps you don't feel yourself and are unable to figure out why. As an Integrative therapist I can work with you to produce a unique approach adapted to suit your individual needs. I work in a compassionate way, which helps to build a trusting relationship and provide a confidential, respectful and non-judgmental environment for you to explore your feelings and emotions.

See more therapy options for Maidstone

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Maidstone anxiety counsellor, these professionals provide anxiety therapy and counselling in Maidstone.