Psychotherapist, MA, MBACP Verified
Verified
London N19
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Anxiety
020 3856 7749
Verified
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London N19
Anxiety
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Psychotherapist, MA, MBACP Accred Verified
Verified
Office is near:
London N17
Greetings and welcome to my page. Are your feeling like life can be way to challenging at times and you could benefit from support? I have a passion for working with people to help them explore the obstacle that they are striving to work through. I It takes courage to ask for help and to begin this process. I am here to walk through this journey with you.
Anxiety
07476 545890
Verified
View

Office is near:
London N17
Anxiety
Greetings and welcome to my page. Are your feeling like life can be way to challenging at times and you could benefit from support? I have a passion for working with people to help them explore the obstacle that they are striving to work through. I It takes courage to ask for help and to begin this process. I am here to walk through this journey with you.
Photo of The Evolving Self, Counsellor
Counsellor, MBACP Verified
Verified
London W4
It takes a great deal of bravery and determination to reach out to a therapist. There are also a wide range of approaches which may complicate things and leave you feeling at a bit of a loss as to which is the right approach for you. I work using a range of approaches from different schools of psychotherapy including Person-centred, Psychodynamic/Psychoanalytic, Existential and Compassion-Focused Theory, as I believe everything depends on the given individual. At the core of my approach is the relationship between client and therapist.
Anxiety
01748 901317
Verified
View

London W4
Anxiety
It takes a great deal of bravery and determination to reach out to a therapist. There are also a wide range of approaches which may complicate things and leave you feeling at a bit of a loss as to which is the right approach for you. I work using a range of approaches from different schools of psychotherapy including Person-centred, Psychodynamic/Psychoanalytic, Existential and Compassion-Focused Theory, as I believe everything depends on the given individual. At the core of my approach is the relationship between client and therapist.
Photo of Jackie Reiter, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
London N19
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.
Anxiety
020 3962 0634
Verified
View

London N19
Anxiety
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.
Photo of Christina Berrios, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
London WC1V
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings and to come to a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Anxiety
020 3962 1409
Verified
View

London WC1V
Anxiety
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings and to come to a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Photo of Hagar Lee, Counsellor
Counsellor, MBACP Verified
Verified
London E8
You might be seeking counselling because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
Anxiety
020 3879 4704
Verified
View

London E8
Anxiety
You might be seeking counselling because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
Photo of Chantal Fabrice, Psychotherapist
Psychotherapist, MNCS Accred Verified
Verified
London SE9
Hello and a warm welcome to you. If you are struggling to make sense of your life experiences or if you are facing challenges, don't carry on suffering in silence, get in touch and let me help you. I provide a warm, caring and supportive space with the intention to help you transform your difficulties so you can feel more at peace with yourself.
Anxiety
020 3856 7763
Verified
View

London SE9
Anxiety
Hello and a warm welcome to you. If you are struggling to make sense of your life experiences or if you are facing challenges, don't carry on suffering in silence, get in touch and let me help you. I provide a warm, caring and supportive space with the intention to help you transform your difficulties so you can feel more at peace with yourself.
Photo of Shamira Graham Online Therapist, Psychotherapist
Psychotherapist, MSc, BABCP Provisional Verified
Verified
London EC3V
Finding your CBT therapist can be a daunting task, but knowing if they have the correct credentials is harder. Efficacy ensures people get better. As the Director of Clinical and Business Operations of Efficacy's national team of BABCP accredited cognitive behavioural therapists (the CBT gold standard in the UK), I ensure that everyone is getting evidence-based therapy which optimises their recovery. All our team of CBT therapists are mental health professionals with an additional CBT Post-Graduate qualification. Accredited as a BABCP practitioner I understand how to help people achieve their therapy goals and move forward.
Anxiety
020 3974 2783
Verified
View

London EC3V
Anxiety
Finding your CBT therapist can be a daunting task, but knowing if they have the correct credentials is harder. Efficacy ensures people get better. As the Director of Clinical and Business Operations of Efficacy's national team of BABCP accredited cognitive behavioural therapists (the CBT gold standard in the UK), I ensure that everyone is getting evidence-based therapy which optimises their recovery. All our team of CBT therapists are mental health professionals with an additional CBT Post-Graduate qualification. Accredited as a BABCP practitioner I understand how to help people achieve their therapy goals and move forward.
Photo of Ela Tureczek, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
London W7
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals. It is about being helped to see that the change you seek is already within you. It is coming to recognise and appreciate the spark of something eternal that is your core.
Anxiety
01748 901514
Verified
View

London W7
Anxiety
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals. It is about being helped to see that the change you seek is already within you. It is coming to recognise and appreciate the spark of something eternal that is your core.
Photo of Sonia Minards, Counsellor
Counsellor, MBACP Verified
Verified
London N10
I’m an experienced counsellor working with individuals, couples, and companies to support people through life’s difficulties. These difficulties may be caused by specific life events such as; starting or expanding your family, marriage, separation and divorce, career transitions, redundancy, illness, bereavement and loss. Or you may be experiencing feelings of; overwhelm, anxiety, depression, stress, relationship issues, attacks on your self esteem, loss of meaning & life direction.
Anxiety
020 8106 5651
Verified
View

London N10
Anxiety
I’m an experienced counsellor working with individuals, couples, and companies to support people through life’s difficulties. These difficulties may be caused by specific life events such as; starting or expanding your family, marriage, separation and divorce, career transitions, redundancy, illness, bereavement and loss. Or you may be experiencing feelings of; overwhelm, anxiety, depression, stress, relationship issues, attacks on your self esteem, loss of meaning & life direction.
Photo of Nigel Beaumont, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
London W1B
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential - this in itself is of value in a hectic lifestyle. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time. The experience I have from working with my clients helps inform my therapeutic approach.
Anxiety
07480 486091
Verified
View

London W1B
Anxiety
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential - this in itself is of value in a hectic lifestyle. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time. The experience I have from working with my clients helps inform my therapeutic approach.
Photo of Valerie Lemetayer, Counsellor
Counsellor, MBACP Verified
Verified
London NW1
From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
Anxiety
020 3962 0885
Verified
View

London NW1
Anxiety
From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
Photo of Rupa Bhatia, Counsellor
Counsellor, MBACP Verified
Verified
London SE1
It’s an unsettling time for us all as the world reacts to the spread of the coronavirus (COVID 19). There are daily challenges and anxieties with everyone stuck indoors, having to adapt to a new routine, losing motivation. I understand it is difficult. I am here to help you cope with anything which may be coming up for you and to give tips on how to manage the new normal. I am offering online and telephone sessions.
Anxiety
020 8059 9928
Verified
View

London SE1
Anxiety
It’s an unsettling time for us all as the world reacts to the spread of the coronavirus (COVID 19). There are daily challenges and anxieties with everyone stuck indoors, having to adapt to a new routine, losing motivation. I understand it is difficult. I am here to help you cope with anything which may be coming up for you and to give tips on how to manage the new normal. I am offering online and telephone sessions.
Photo of Elaine Lim, Counsellor
Counsellor Verified
Verified
London N1
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Anxiety
020 3872 3020
Verified
View

London N1
Anxiety
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Photo of Simon Woods, Counsellor
Counsellor, MBACP Verified
Verified
London SE5
Hello my name is Simon, I offer counselling to a wide range of people from 11 to 65+. Whatever issue you are facing I am here to help. As an integrative counsellor I will help you find your own individual answers in a safe, non judgemental and caring space. I have experience working with: Anxiety, Substance Misuse, Addictions, Depression, Bereavement, Obsessions, Abuse, Loss, Post-traumatic stress, Personal development, Self esteem, Child related issues, Relationships, Stress This list is not exhaustive you're welcome to contact me to find out more about how I can help and my approach.
Anxiety
020 3697 0264
Verified
View

London SE5
Anxiety
Hello my name is Simon, I offer counselling to a wide range of people from 11 to 65+. Whatever issue you are facing I am here to help. As an integrative counsellor I will help you find your own individual answers in a safe, non judgemental and caring space. I have experience working with: Anxiety, Substance Misuse, Addictions, Depression, Bereavement, Obsessions, Abuse, Loss, Post-traumatic stress, Personal development, Self esteem, Child related issues, Relationships, Stress This list is not exhaustive you're welcome to contact me to find out more about how I can help and my approach.
Photo of Anne-Caroline Tyrer, Psychotherapist
Psychotherapist, PsychD, MBACP Verified
Verified
London NW1
I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.
Anxiety
020 3871 8705
Verified
View

London NW1
Anxiety
I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.
Photo of Leon Millingen, Counsellor
Counsellor, MBACP Verified
Verified
London SW11
Welcome, it can be a really big step to accept you may have thoughts or concerns that you need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
Anxiety
020 8103 1058
Verified
View

London SW11
Anxiety
Welcome, it can be a really big step to accept you may have thoughts or concerns that you need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
Photo of Allie Cairnie, Counsellor
Counsellor, MBACP Accred Verified
Verified
London SW11
I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it feels right for you!
Anxiety
01798 305060
Verified
View

London SW11
Anxiety
I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it feels right for you!
Counsellor, MSc, MBACP Verified
Verified
London SE11
I am Sasha McBean an integrative therapist who takes a wholeistic and authentic approach to therapy. It is my intention to help you maintain a strong sense of who you are and how you can be of sound mind during periods of uncertainty or distress. Working from home, feelings of isolation, stress or going back to work despite the dangers of COVID, is a challenge. Perhaps you have had to endure months of being locked in with an abusive spouse or you, have found yourself being abusive. Perhaps your psychological distress is linked to substance misuse. You are not alone. Let's have a conversation and see how I can help you.
Anxiety
020 3893 3352
Verified
View

London SE11
Anxiety
I am Sasha McBean an integrative therapist who takes a wholeistic and authentic approach to therapy. It is my intention to help you maintain a strong sense of who you are and how you can be of sound mind during periods of uncertainty or distress. Working from home, feelings of isolation, stress or going back to work despite the dangers of COVID, is a challenge. Perhaps you have had to endure months of being locked in with an abusive spouse or you, have found yourself being abusive. Perhaps your psychological distress is linked to substance misuse. You are not alone. Let's have a conversation and see how I can help you.
Photo of Benjamin Guy Roux, Psychotherapist
Psychotherapist, PhD, MUKCP Verified
Verified
London N16
Just a note to say that I have resumed face-to-face appointments, but am continuing to work remotely for those who prefer. I am an Integrative Psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. I stress the last point in the belief that psychotherapy has the potential to be one of the few truly non-judgemental relational spaces available to us. Please see my website for further information.
Anxiety
020 8106 2049
Verified
View

London N16
Anxiety
Just a note to say that I have resumed face-to-face appointments, but am continuing to work remotely for those who prefer. I am an Integrative Psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. I stress the last point in the belief that psychotherapy has the potential to be one of the few truly non-judgemental relational spaces available to us. Please see my website for further information.

See more therapy options for London

Anxiety Counsellors
If you're looking for help with anxiety in London or for a London anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in London, anxiety psychotherapists and London anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in London, anxiety depression and anxiety panic. They can help with London anxiety counselling, anxiety counselling in London or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in London may act as an anxiety counselling in London.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in London, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in London. They provide fear treatment, fear counselling in London or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in London or for a London phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a counsellor is right for me?
Counsellors and therapists in London are able to work with a wide range of issues.

For example, you can find CBT Therapists in London who focus on a specific issue, as well as DBT Therapists in London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in London you'll find that most therapists are trained in marriage counselling or couples counselling in London and couples therapy. And they welcome families for family counselling in London or family therapy in London.