Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Littlehampton BN17
Offers online therapy
It can be anxiety provoking to reach out for support and at this first stage I will happily offer an informal and supportive space to discuss any concerns and to work out how we can best meet the needs of you and your child.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
View

Littlehampton BN17
Offers online therapy
It can be anxiety provoking to reach out for support and at this first stage I will happily offer an informal and supportive space to discuss any concerns and to work out how we can best meet the needs of you and your child.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Photo of Christine Mortimer, Counsellor
Christine Mortimer
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Anxiety and depression, relationship counselling, weight management, stress connected to long term medical conditions for patients and carers, self esteem, panic attacks and phobias.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
View

Littlehampton BN17
Offers online therapy
Anxiety and depression, relationship counselling, weight management, stress connected to long term medical conditions for patients and carers, self esteem, panic attacks and phobias.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Paul Weeden, Counsellor
Paul Weeden
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
020 3984 7872
Verified
View

Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
Photo of templemancounselling, Counsellor
templemancounselling
Counsellor, MNCS Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I have experience working across a wide range of issues including anxiety, stress, depression, bereavement, relationship difficulties, couples therapy and low self-esteem.
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
I have experience working across a wide range of issues including anxiety, stress, depression, bereavement, relationship difficulties, couples therapy and low self-esteem.
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Lynn Crescens Smith
Counsellor, MSc, MBACP Verified
Office is near:
Littlehampton BN17
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
Verified
View

Office is near:
Littlehampton BN17
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
Photo of JC Counselling, Counsellor
JC Counselling
Counsellor, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Clients I have worked with over the years may initially bring particular issues, eg, General Anxiety, Low Mood, Depression, Relationships with partners or family; Young people with Anxiety or other issues.
Hello, and welcome. If you're feeling unsure of how to begin the process of therapy you're not alone, it's not easy for most people. Perhaps you have been experiencing a specific issue or may simply be unsure of what the problem really is. Recognising you want to do something about how this could be the first step to making the changes you desire. You may simply wish to have someone to listen and help make sense of perhaps difficult feelings or experiences that you have not shared with others. At times clients find this helpful and uplifting to be heard without judgement and in confidence. It's really OK not to feel OK.
01798 305070
Verified

Office is near:
Littlehampton BN16
Offers online therapy
Clients I have worked with over the years may initially bring particular issues, eg, General Anxiety, Low Mood, Depression, Relationships with partners or family; Young people with Anxiety or other issues.
Hello, and welcome. If you're feeling unsure of how to begin the process of therapy you're not alone, it's not easy for most people. Perhaps you have been experiencing a specific issue or may simply be unsure of what the problem really is. Recognising you want to do something about how this could be the first step to making the changes you desire. You may simply wish to have someone to listen and help make sense of perhaps difficult feelings or experiences that you have not shared with others. At times clients find this helpful and uplifting to be heard without judgement and in confidence. It's really OK not to feel OK.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Michael Chamberlain, Counsellor
Michael Chamberlain
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
I can help you with a range of issues including anxiety, depression and relationship difficulties.
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
01273 934709
Verified
View

Littlehampton BN17
Offers online therapy
I can help you with a range of issues including anxiety, depression and relationship difficulties.
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
Photo of Cherie Davies, Counsellor
Cherie Davies
Counsellor, MBACP Verified
Littlehampton BN16
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770
Verified
View

Littlehampton BN16
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Photo of Lanes Counselling, Counsellor
Lanes Counselling
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
01903 924199
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
Photo of Jacqui Johnson, Counsellor
Jacqui Johnson
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I can sit with you through your pain, your tears, your anger, your sadness, your anxiety, your awkwardness and of course your happiness and through these very human emotions you can begin to find your way.
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
01243 200186
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
I can sit with you through your pain, your tears, your anger, your sadness, your anxiety, your awkwardness and of course your happiness and through these very human emotions you can begin to find your way.
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
Photo of Deon Whittaker,
Deon Whittaker
MA
Office is near:
Littlehampton BN16
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
View

Office is near:
Littlehampton BN16
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Broadway, Counsellor
Broadway
Counsellor, MBACP Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
Here are a few things we can support with: Depression, Low self-esteem, Anxiety, stress, panic attacks, Abuse and trauma, Sexuality and gender, Bereavement, Eating disorders, Addiction, Spirituality, OCD (obsessive compulsive disorder), Disability-related issues, PTSD (Post Traumatic Stress Disorder).
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Here are a few things we can support with: Depression, Low self-esteem, Anxiety, stress, panic attacks, Abuse and trauma, Sexuality and gender, Bereavement, Eating disorders, Addiction, Spirituality, OCD (obsessive compulsive disorder), Disability-related issues, PTSD (Post Traumatic Stress Disorder).
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Zaida Maria Fontes, Counsellor
Zaida Maria Fontes
Counsellor, MNCS Accred Verified
Littlehampton BN17
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
01903 947240
Verified
View

Littlehampton BN17
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533
Verified
View

Littlehampton BN17
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
Photo of Daisy Rubinstein, Counsellor
Daisy Rubinstein
Counsellor, MA, MBACP Verified
Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
07723 454706
Verified
View

Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
Photo of Philippa Hagon, Counsellor
Philippa Hagon
Counsellor, BACP Verified
Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
01689 667429
Verified
View

Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
Photo of Liane Elizabeth Oldham, Psychotherapist
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred Verified
Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497
Verified
View

Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.

See more therapy options for Littlehampton

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Littlehampton anxiety counsellor, these professionals provide anxiety therapy and counselling in Littlehampton.