Helen Heath
Counsellor, MNCS Accred Verified
Office is near:
Lightwater GU18
Offers online therapy
I understand how daunting it can be to find the right counsellor and it may take courage to ask someone for help. There are many reasons why you might be finding it difficult to cope right now. It could be that your lifestyle is stressful, with work and/or family pressures. You may have suffered a trauma in your life that you are struggling to work through. If you are suffering from any of these issues, Stress (inc Work Stress & PTSD), Anxiety (inc. social Anxiety), Self Esteem, Domestic Abuse (Emotional, physical and sexual) or Grief, I can help.
01276 543770
Verified
View

Office is near:
Lightwater GU18
Offers online therapy
I understand how daunting it can be to find the right counsellor and it may take courage to ask someone for help. There are many reasons why you might be finding it difficult to cope right now. It could be that your lifestyle is stressful, with work and/or family pressures. You may have suffered a trauma in your life that you are struggling to work through. If you are suffering from any of these issues, Stress (inc Work Stress & PTSD), Anxiety (inc. social Anxiety), Self Esteem, Domestic Abuse (Emotional, physical and sexual) or Grief, I can help.
Photo of Daniel James Thomas-Wallis, Psychotherapist
Daniel James Thomas-Wallis
Psychotherapist, MSc, MUKCP Verified
Office is near:
Lightwater GU18
Offers online therapy
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. This despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
01276 543708
Verified
View

Office is near:
Lightwater GU18
Offers online therapy
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. This despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
Photo of Josephine Jacobs, Counsellor
Josephine Jacobs
Counsellor, MBACP Verified
Lightwater GU18
Offers online therapy
I can support you through your grief, loss, career choices, relationship issues, communication, work related problems, stress, depression, anxiety or trauma.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
01252 986503
Verified
View

Lightwater GU18
Offers online therapy
I can support you through your grief, loss, career choices, relationship issues, communication, work related problems, stress, depression, anxiety or trauma.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
Lucy Beeharry
Counsellor, MA, MBACP Verified
Office is near:
Lightwater GU18
Offers online therapy
Whatever is troubling you, talking with someone trained to listen sensitively and empathically can help you to understand it, and with support, find acceptance or make steps towards inner or outer change. Though you may find it hard to express what you are feeling; you still desire the autonomy to direct the counselling process yourself and are ready to start working towards more fulfilling experiences. I help clients with a range of presentations, including anxieties and depressions, grief, marriage, family and relationship difficulties, identity, self-esteem and insecurity, uncertainty and change, control conditions and stress.
Verified
View

Office is near:
Lightwater GU18
Offers online therapy
Whatever is troubling you, talking with someone trained to listen sensitively and empathically can help you to understand it, and with support, find acceptance or make steps towards inner or outer change. Though you may find it hard to express what you are feeling; you still desire the autonomy to direct the counselling process yourself and are ready to start working towards more fulfilling experiences. I help clients with a range of presentations, including anxieties and depressions, grief, marriage, family and relationship difficulties, identity, self-esteem and insecurity, uncertainty and change, control conditions and stress.
Photo of Emma Foster, Counsellor
Emma Foster
Counsellor, MBACP Verified
Office is near:
Lightwater GU18
Offers online therapy
Hello my name is Emma. I specialise in domestic violence, trauma and couples counselling. Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Have you been impacted by a past or present trauma that continues to interfere with your life, relationship, home or work? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them? We all have our own unique way of coping, however sometimes the strategies that we implement are not as effective as we would like and can only offer short term help and release.
01372 235319
Verified
View

Office is near:
Lightwater GU18
Offers online therapy
Hello my name is Emma. I specialise in domestic violence, trauma and couples counselling. Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Have you been impacted by a past or present trauma that continues to interfere with your life, relationship, home or work? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them? We all have our own unique way of coping, however sometimes the strategies that we implement are not as effective as we would like and can only offer short term help and release.

See more therapy options for Lightwater

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Lightwater anxiety counsellor, these professionals provide anxiety therapy and counselling in Lightwater.