Counselling in Cleckheaton

Photo of Christiane Espinelli, Counsellor in Cleckheaton, England
Christiane Espinelli
Counsellor, DCounsPsych, MBACP
Verified Verified
Cleckheaton BD19  (Online Only)
I support women who have been through challenging and abusive relationships. Many of them find difficult with establishing and maintaining healthy boundaries. My clients often confront anxiety and burnout, feeling overwhelmed and constantly on edge due to the weight of stress they carry. Among my clients, there are those who silently endure the weight of motherhood burnout. They want to rediscover their individual identities beyond the role of a caregiver.
I support women who have been through challenging and abusive relationships. Many of them find difficult with establishing and maintaining healthy boundaries. My clients often confront anxiety and burnout, feeling overwhelmed and constantly on edge due to the weight of stress they carry. Among my clients, there are those who silently endure the weight of motherhood burnout. They want to rediscover their individual identities beyond the role of a caregiver.
01274 015747 View 01274 015747
Photo of Carl Ellis, Counsellor in Cleckheaton, England
Carl Ellis
Counsellor, PNCPS Acc.
Verified Verified
Cleckheaton BD19
Hello and welcome to my profile. I am a fully qualified Counsellor on the accredited Professional Register with NCPS, PNCPS Accr. (Accred).Registered member with the BACP. My private practice is close to Bradford , Leeds, Huddersfield and Wakefield. I offer a welcoming, safe, non judgmental space where we can talk confidentially. I will do my absolute best to offer you a relationship where you will feel accepted in your entirety and valued as a human being, where we can work together for as long as you feel it to be helpful and worthwhile.
Hello and welcome to my profile. I am a fully qualified Counsellor on the accredited Professional Register with NCPS, PNCPS Accr. (Accred).Registered member with the BACP. My private practice is close to Bradford , Leeds, Huddersfield and Wakefield. I offer a welcoming, safe, non judgmental space where we can talk confidentially. I will do my absolute best to offer you a relationship where you will feel accepted in your entirety and valued as a human being, where we can work together for as long as you feel it to be helpful and worthwhile.
01274 015634 View 01274 015634
Photo of Kelly Reynolds, Psychotherapist in Cleckheaton, England
Kelly Reynolds
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Cleckheaton BD19
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist (CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist (CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
01924 938680 View 01924 938680
Photo of Jennifer Lowe, Counsellor in Cleckheaton, England
Jennifer Lowe
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Cleckheaton BD19
I am a person centered counsellor. I have experience in supporting adults & young people with many difficult aspects of life these include: anxiety, bereavement, depression, relationship issues, stress and many other challenging issues.. With talking therapy I can offer you a safe space to explore your own thoughts and feelings without any judgements. You may feel alone even though you have plenty of people around you, you maybe experiencing difficult thoughts, are you struggling, this time will be your space to talk about anything.
I am a person centered counsellor. I have experience in supporting adults & young people with many difficult aspects of life these include: anxiety, bereavement, depression, relationship issues, stress and many other challenging issues.. With talking therapy I can offer you a safe space to explore your own thoughts and feelings without any judgements. You may feel alone even though you have plenty of people around you, you maybe experiencing difficult thoughts, are you struggling, this time will be your space to talk about anything.
01274 028939 View 01274 028939
Photo of Dominic Burch, Counsellor in Cleckheaton, England
Dominic Burch
Counsellor, MSc, MBACP
Verified Verified
2 Endorsed
Cleckheaton BD19
I look forward to working with a variety of people who have different problems. They may just need an impartial ear to hear what they have to say, or need some help trying to work out their issues with someone who is away from the situation. To help them grow in the sessions, i would suggest that they be open and honest with themselves as this not only aids the process but makes it a smoother journey.
I look forward to working with a variety of people who have different problems. They may just need an impartial ear to hear what they have to say, or need some help trying to work out their issues with someone who is away from the situation. To help them grow in the sessions, i would suggest that they be open and honest with themselves as this not only aids the process but makes it a smoother journey.
01422 761845 View 01422 761845
Photo of Tina Waddington, Counsellor in Cleckheaton, England
Tina Waddington
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Cleckheaton BD19
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
01924 977645 View 01924 977645
Photo of Northern Lighthouse Psychology Ltd, Psychologist in Cleckheaton, England
Northern Lighthouse Psychology Ltd
Psychologist, PhD, HCPC - Forensic Psych.
Verified Verified
Cleckheaton BD19
Waitlist for new clients
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR therapist. I have 20 years of experience working with people suffering with mental health difficulties. I am passionate about helping people struggling with distressing emotions which may lead to suicidal & self-injurious thinking and behaviour. I also have significant experience working with people who have experienced trauma (and may have a PTSD diagnosis) and may have been given a personality disorder diagnosis. In addition to using EMDR I am also trained in DBT and schema therapy so tend to use a combined approach tailored to the needs of the individual.
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR therapist. I have 20 years of experience working with people suffering with mental health difficulties. I am passionate about helping people struggling with distressing emotions which may lead to suicidal & self-injurious thinking and behaviour. I also have significant experience working with people who have experienced trauma (and may have a PTSD diagnosis) and may have been given a personality disorder diagnosis. In addition to using EMDR I am also trained in DBT and schema therapy so tend to use a combined approach tailored to the needs of the individual.
01924 938670 View 01924 938670

More Therapists Nearby

Photo of Stella Catherine Marklew, Counsellor in Cleckheaton, England
Stella Catherine Marklew
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Halifax HX2
I work with each client addressing their specific problems and tailoring the work to meet their needs, personality and preferred way of working. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I work in a confidential and safe environment where clients are able to develop more contentment and fulfilment in their lives.
I work with each client addressing their specific problems and tailoring the work to meet their needs, personality and preferred way of working. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I work in a confidential and safe environment where clients are able to develop more contentment and fulfilment in their lives.
01303 761515 View 01303 761515
Photo of Judith Mariel Perla Wells, Counsellor in Cleckheaton, England
Judith Mariel Perla Wells
Counsellor, PsychD, MBACP
Verified Verified
Leeds LS1  (Online Only)
I am an experienced counsellor -offering Individual psychotherapy. I also work with EMDR (eye movement desensitisation and reprocessing), a very effective and proven approach for the treatment of trauma. My approach to therapy is integrative. People are diverse and ways of facing and resolving problems vary from individual to individual I find that sticking to just one fixed approach would be forced and simplistic. I work drawing from different theories and approaches what feels best for each unique individual experience.
I am an experienced counsellor -offering Individual psychotherapy. I also work with EMDR (eye movement desensitisation and reprocessing), a very effective and proven approach for the treatment of trauma. My approach to therapy is integrative. People are diverse and ways of facing and resolving problems vary from individual to individual I find that sticking to just one fixed approach would be forced and simplistic. I work drawing from different theories and approaches what feels best for each unique individual experience.
01423 740394 View 01423 740394
Photo of Pauline Devaney Emdr, Counsellor in Cleckheaton, England
Pauline Devaney Emdr
Counsellor, MBACP Snr. Accred
Verified Verified
Leeds LS1  (Online Only)
A warm welcome, I am an accredited Integrative Counsellor/ EMDR practitioner, trained in Flash Technique (recent advances in processing distress/trauma). I apply myself to the needs of the individual in a way that is appropriate therapeutically. I have 20+ years experience and specialise in trauma. The therapeutic relationship will be at the heart of the therapeutic process, deepening your insight and understanding to reduce symptoms and empower you to attain a richer life. EMDR is an evidence-based powerful therapy best known for treating PTSD also successful with anxiety, depression, pain and more. EMDR is recognised by NICE & WHO
A warm welcome, I am an accredited Integrative Counsellor/ EMDR practitioner, trained in Flash Technique (recent advances in processing distress/trauma). I apply myself to the needs of the individual in a way that is appropriate therapeutically. I have 20+ years experience and specialise in trauma. The therapeutic relationship will be at the heart of the therapeutic process, deepening your insight and understanding to reduce symptoms and empower you to attain a richer life. EMDR is an evidence-based powerful therapy best known for treating PTSD also successful with anxiety, depression, pain and more. EMDR is recognised by NICE & WHO
01382 919574 View 01382 919574
Photo of Sian Johnson, Psychotherapist in Cleckheaton, England
Sian Johnson
Psychotherapist, MA, UKCP Trainee
Verified Verified
Pudsey LS28
I offer Relational Gestalt Psychotherapy appointments online and from my home in Pudsey, West Yorkshire. I offer a safe, compassionate, discreet and confidential space for you to explore what matters to you. I have worked as a life coach and sex therapist since 2018 and training in Relational Gestalt Psychotherapy since 2020. As a Psychotherapist in Advanced Training, I provide a confidential, non-judgmental environment for you to explore what you are bringing at a pace that suits you. I feel deeply honoured to be working in this field with people who are ready to explore, grow and live richer and more meaningful lives.
I offer Relational Gestalt Psychotherapy appointments online and from my home in Pudsey, West Yorkshire. I offer a safe, compassionate, discreet and confidential space for you to explore what matters to you. I have worked as a life coach and sex therapist since 2018 and training in Relational Gestalt Psychotherapy since 2020. As a Psychotherapist in Advanced Training, I provide a confidential, non-judgmental environment for you to explore what you are bringing at a pace that suits you. I feel deeply honoured to be working in this field with people who are ready to explore, grow and live richer and more meaningful lives.
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Photo of Chris Madden, Counsellor in Cleckheaton, England
Chris Madden
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS1
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
0113 467 8440 View 0113 467 8440
Photo of Esmay Anna Slator, Counsellor in Cleckheaton, England
Esmay Anna Slator
Counsellor, MBACP
Verified Verified
Huddersfield HD3
You may be tired of feeling lost, depressed, anxious, worthless, ashamed, overwhelmed or angry. Something could have happened in your life which has left you feeling stuck or unsure about how to move forward. Sometimes you just need someone who really hears you without judgement or criticism, so that you can find your way through difficulties in life. The therapy I offer is warm, confidential and you can be sure that I will really listen to support you in tackling the issues that are making like difficult for you. I work across the HD3 and HD7 areas, some weekend and evening appointments also available on request.
You may be tired of feeling lost, depressed, anxious, worthless, ashamed, overwhelmed or angry. Something could have happened in your life which has left you feeling stuck or unsure about how to move forward. Sometimes you just need someone who really hears you without judgement or criticism, so that you can find your way through difficulties in life. The therapy I offer is warm, confidential and you can be sure that I will really listen to support you in tackling the issues that are making like difficult for you. I work across the HD3 and HD7 areas, some weekend and evening appointments also available on request.
01484 627064 View 01484 627064
Photo of Dr Beata (Bea) Michalska, Psychologist in Cleckheaton, England
Dr Beata (Bea) Michalska
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leeds LS1  (Online Only)
For the past ten years I have been helping individuals, couples and families with mental health difficulties. My professional journey includes over 8 years of NHS practice, big chunk of it dedicated to helping those on psychiatric wards. Now I work mainly in my private practice. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.
For the past ten years I have been helping individuals, couples and families with mental health difficulties. My professional journey includes over 8 years of NHS practice, big chunk of it dedicated to helping those on psychiatric wards. Now I work mainly in my private practice. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.
0131 381 0499 View 0131 381 0499
Photo of Simply Psychotherapy Ltd., Psychotherapist in Cleckheaton, England
Simply Psychotherapy Ltd.
Psychotherapist, MSc, MBABCP
Verified Verified
Leeds LS1  (Online Only)
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) to address a wide range of mental health conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) to address a wide range of mental health conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
020 3828 7360 View 020 3828 7360
Photo of Salaam Solutions, Psychotherapist in Cleckheaton, England
Salaam Solutions
Psychotherapist, MBACP Accred
Verified Verified
Bradford BD1
Salaam alaikum, my name is Georgina Cardo, I am a trained and accredited psychotherapist, supervisor, lecturer and Doctorate researcher. I am trained in Transactional Analysis psychotherapy and also Inspired by the Islamic science of Tazkiyah (spiritual development), I offer an integrated approach to psychotherapy. I also provide supervision for trainee and established psychotherapists and counsellors from an integrative perspective, person-centred, transactional analysis and Islamic psychology and psychotherapy.
Salaam alaikum, my name is Georgina Cardo, I am a trained and accredited psychotherapist, supervisor, lecturer and Doctorate researcher. I am trained in Transactional Analysis psychotherapy and also Inspired by the Islamic science of Tazkiyah (spiritual development), I offer an integrated approach to psychotherapy. I also provide supervision for trainee and established psychotherapists and counsellors from an integrative perspective, person-centred, transactional analysis and Islamic psychology and psychotherapy.
0161 524 0283 View 0161 524 0283
Photo of Lea Smith, Counsellor in Cleckheaton, England
Lea Smith
Counsellor, MBACP
Verified Verified
Huddersfield HD1
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
01484 240406 View 01484 240406
Photo of David Clancy, Psychotherapist in Cleckheaton, England
David Clancy
Psychotherapist, MA, MUKCP
Verified Verified
Leeds LS1
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
0113 487 2717 View 0113 487 2717
Photo of Zoe Lamming, Psychotherapist in Cleckheaton, England
Zoe Lamming
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Baildon BD17
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
01943 661595 View 01943 661595
Photo of Adcock Psychological Services, Psychologist in Cleckheaton, England
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Leeds LS1
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
01904 935762 View 01904 935762

See more therapy options for Cleckheaton

How does your Counsellor compare?

Number of Counsellors in Cleckheaton

< 10

Counsellors in Cleckheaton who prioritize treating:

100% Anxiety
86% Depression
86% Bereavement
86% Trauma and PTSD
71% Domestic Abuse
71% Self Esteem
57% Relationship Issues

Average years in practice

5 Years

Top 3 insurances accepted

67% Bupa
67% Health Assured
33% Any/Out-of-network Insurance

How Counsellors in Cleckheaton see their clients

86% In Person and Online
14% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Cleckheaton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.