Rachel Spence
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Wellington Place, Leeds LS1
Let's Connect 0113 467 9116
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement . Whether in crisis or feeling "just off" this is a space to create change.
Some clients feel “stuck”. Sometimes talking with someone who is not involved in your day to day life, and outside of all work and family relationships gives an opportunity to gain insight into yourself and others. I provide a safe environment for you to discover new perspectives, access inner resources and have the confidence to address change.
Take the first step to help. Call or Email Rachel Spence now - 0113 467 9116
Let's Connect 0113 467 9116
Finances
Fees
- Individual Sessions £65
- Couple Sessions £65
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Rachel Spence
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Spence
- In Practice for 10 Years
- Level 5 Diploma in Relationship Counselling, Graduated 2014
Email me or call with questions - 0113 467 9116
Rachel Spence
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Stress
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 0113 467 9116
Rachel Spence
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Armed Forces ,
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Armed Forces ,
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Culturally Sensitive
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - 0113 467 9116
Rachel Spence
Counsellor, MBACP
Location
Take the first step to help. Call now - 0113 467 9116
Rachel Spence
Counsellor, MBACP
Last Modified: 30 Oct 2023