Counselling in Langar

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone. And whatever brings you to therapy, you are welcome and deserving of the space to talk.

I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.

Welcome. I have over 20 years’ experience counselling people in crisis. Now, in my private practice, I use connection, empathy and psychotherapy to help you with your personal development and relationships. We can address anxiety disorders, toxic stress, addictions, low mood, your identity, your confidence and your spiritual life. For too long, you have put your quality of life on hold for other people or your working life. For too long you have tried to stay strong. But the body and mind can only take so much! It's time to improve your overall health, build resilience and set healthy boundaries.

Hi, I’m Chloe. I’m an experienced women’s Psychotherapist and EMDR therapist with over 10+ years of experience in the NHS and charity sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in birth trauma, perinatal issues, complex trauma, abuse, neglect, anxiety and ‘treatment resistant’ depression. I am passionate about working with women to enable them to tap into their strengths so that they can leave my clinic feeling empowered.

I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.

I am an empathic and caring Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, struggling with illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.

Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.

I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.

Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.

I am an Internal Family Systems (IFS) therapist that creates a space where you, my client, can express everything; freely, safely, confidentially and without judgement. Together we will explore your dreams, what brings you joy, aspirations, struggles and your deepest fears. You will come to a deeper understanding of how past experiences have shaped your feelings about life today. Psychotherapy helps us welcome in and integrate all aspects of ourselves, with conscious awareness. With work, you will experience an authentic acceptance of your whole Self, and the myriad possibilities that this brings.

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behavior I offer a safe and supportive space to adults and young people where you can explore any worries or difficulties in the strictest confidence.

Many people come to counselling because they can't understand why they think or feel like they do. Maybe you feel misunderstood or unheard or anxious a lot of the time. Maybe you are down or depressed and possibly struggling to see the point sometimes. Has something happened or changed in your life that you are struggling to make sense of. You may have lost someone or something and are finding it hard to come to terms with. Whatever is troubling you I will provide a trusted, accepting and safe space where you can move towards your acceptance and understanding of yourself.

I hope to offer a safe space, warm and trusting environment and non-judgemental relationship, where we can discuss the difficult and uncomfortable elements of your life. Be those early life experiences and relationships, significant life events (pregnancy/birth/death/marriage/divorce), anxiety, depression, trauma, abuse, identity, sense of self, loss or diagnosis.

I will support you when life is feeling tough, even overwhelming, especially when you are experiencing stress, depression, anxiety, grief, bereavement, feeling lost or empty or having negative thoughts and feelings or perhaps there are changes you want to make in your life and would benefit from being in a calm and nurturing space. We can work together in a compassionate environment by exploring what is happening for you at the moment and perhaps looking at your past, such as your childhood or relationships, how it affects you now whilst helping you to move forward to live the life you want to experience.

Hi! I’m Jodi. I know that times can be challenging. We can all benefit from time and space to share & be heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to use my skills & experience to put you at ease so that you can feel safe to talk and try and make sense of things. Counselling helps you to better understand yourself, others & the world around you. This can enable you to move forward feeling better than you did before you decided to take this step. Counselling is a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals.

Do you feel like you are struggling with life? Are you feeling anxious or depressed? Perhaps you are experiencing relationship or work-related problems or have noticed that you tend to fall into the same emotional traps again and again? Taking some time out to explore your thoughts and feelings and develop strategies for moving your life forward could be of long-term benefit to you. I am more than happy to support you with your journey.

There are often times when we need extra support with what life throws at us. It is my goal to provide you with the support you need at these difficult times. To help you identify and make changes in your life for the better. I provide a confidential space to explore and share your thoughts. There are all sorts of reasons why people come to therapy so please just ask if there is something you would like to talk about. Some of my areas of expertise include loss and bereavement, anxiety, depression, self harm, relationships and families, trauma / PTSD, sexual / domestic abuse, addictions (drug, alcohol, internet).

We all experience challenges and difficult times in our lives. During these times it can feel as if nobody understands us or knows what we are going through. This can feel isolating and lonely. But you are not alone. As a qualified and experienced therapist, I can provide a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive choices to ensure these needs are met in the future.