Mike Van Duuren
Counsellor, PhD, MBACP Verified
Hove BN3
Offers online therapy
At times (perhaps especially now) we are all capable of experiencing feelings we find distressing, or behavioural patterns we struggle with. Perhaps even 'just' a sense of unease, a lack of confidence or stuckness, a needing more of a sense to be free to be you. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, loneliness, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can actively support you to change and bring more clarity to, or acceptance of, those issues you are currently experiencing.
01273 917660
Verified
View

Hove BN3
Offers online therapy
At times (perhaps especially now) we are all capable of experiencing feelings we find distressing, or behavioural patterns we struggle with. Perhaps even 'just' a sense of unease, a lack of confidence or stuckness, a needing more of a sense to be free to be you. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, loneliness, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can actively support you to change and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Photo of Sarah Jones, Counsellor
Sarah Jones
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Life can be difficult and its easy to feel things are impossible, feeing unable to cope or out of control. You may want things to change, or want to change something about yourself. Counselling can help you understand and deal with difficult feelings and situations, counselling is not just about helping you solve problems its about helping you make positive changes. I have experience in a wide range of issues such as: Bereavement, Anxiety, Substance Misuse, Anger, Relationships, Self Harm, Low Self Esteem and Sexual Abuse. Together we can focus on whatever is important to you.
01273 005924
Verified
View

Hove BN3
Offers online therapy
Life can be difficult and its easy to feel things are impossible, feeing unable to cope or out of control. You may want things to change, or want to change something about yourself. Counselling can help you understand and deal with difficult feelings and situations, counselling is not just about helping you solve problems its about helping you make positive changes. I have experience in a wide range of issues such as: Bereavement, Anxiety, Substance Misuse, Anger, Relationships, Self Harm, Low Self Esteem and Sexual Abuse. Together we can focus on whatever is important to you.
Photo of Sarah Noble-Jones, Counsellor
Sarah Noble-Jones
Counsellor, MBACP Accred Verified
Hove BN3
Offers online therapy
Waitlist for new clients
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
01273 036139
Verified
View

Hove BN3
Offers online therapy
Waitlist for new clients
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
Genevieve Marie-Claire Picquart
Psychotherapist, MBACP Snr. Accred Verified
Hove BN3
Offers online therapy
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529
Verified
View

Hove BN3
Offers online therapy
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
Photo of Sophie Sorensen, Psychotherapist
Sophie Sorensen
Psychotherapist, MA, MBACP Verified
Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
07480 781410
Verified
View

Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Alice Liddell
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hove BN3
Offers online therapy
As an experienced Clinical Psychologist, I help people to connect with their inner needs, feelings and wishes, so that they can let go of the past and build the future they want. I work with people struggling with: anxiety, depression, anger, overwhelming emotions, burn-out, self-doubt, self-criticism, low self-esteem, over-working, procrastination, and relationship difficulties. I aim to help people find balance in their lives, within themselves and with others.
01273 076757
Verified
View

Hove BN3
Offers online therapy
As an experienced Clinical Psychologist, I help people to connect with their inner needs, feelings and wishes, so that they can let go of the past and build the future they want. I work with people struggling with: anxiety, depression, anger, overwhelming emotions, burn-out, self-doubt, self-criticism, low self-esteem, over-working, procrastination, and relationship difficulties. I aim to help people find balance in their lives, within themselves and with others.
Ella Davey
Psychotherapist, MSc, MBPsS Verified
Hove BN3
Offers online therapy
I can help you to tackle anxiety, depression and conflict.
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems in order to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you to find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
01273 032531
Verified
View

Hove BN3
Offers online therapy
I can help you to tackle anxiety, depression and conflict.
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems in order to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you to find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Photo of Claire Louise Owens, Counsellor
Claire Louise Owens
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
01273 092456
Verified
View

Hove BN3
Offers online therapy
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
Photo of Marie Maynard Morgan, Psychotherapist
Marie Maynard Morgan
Psychotherapist, MSc, MBACP Accred Verified
Hove BN3
I will help you understand, relationships, anxiety, stress, every challenging emotion, thought, feeling, experience, and behaviour.
First Online Session is Free. As a professional and experienced On-Line, Telephone and Face to Face Psychotherapist, Counsellor and Clinical Supervisor, I work with short and long-term sessions. You can easily download the best online app to use like Zoom. I work to help you to achieve positive choice and change in a very different way to most therapists. I will always support you to embrace a depth of work with challenging (and always compassionate) processes, to help you to feel empowered, to gain insight and move forwards with absolute insight, strength and positivity.
01273 037747
Verified
View

Hove BN3
I will help you understand, relationships, anxiety, stress, every challenging emotion, thought, feeling, experience, and behaviour.
First Online Session is Free. As a professional and experienced On-Line, Telephone and Face to Face Psychotherapist, Counsellor and Clinical Supervisor, I work with short and long-term sessions. You can easily download the best online app to use like Zoom. I work to help you to achieve positive choice and change in a very different way to most therapists. I will always support you to embrace a depth of work with challenging (and always compassionate) processes, to help you to feel empowered, to gain insight and move forwards with absolute insight, strength and positivity.
Photo of Catherine Doble, Counsellor
Catherine Doble
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
I work with you to explore difficult, confusing, or painful feelings, and support you through tough situations which are coming up in your life. You can use your therapy as a safe space to slow down and explore different aspects of you and your life, like issues with relationships, feelings of anxiety or depression, why you are feeling unfulfilled, why it feels hard to get your needs met, or why you find it hard to express certain parts of yourself. We look at ways to move forward, and help you to live a happier and more fulfilled life.
01273 092217
Verified
View

Hove BN3
Offers online therapy
I work with you to explore difficult, confusing, or painful feelings, and support you through tough situations which are coming up in your life. You can use your therapy as a safe space to slow down and explore different aspects of you and your life, like issues with relationships, feelings of anxiety or depression, why you are feeling unfulfilled, why it feels hard to get your needs met, or why you find it hard to express certain parts of yourself. We look at ways to move forward, and help you to live a happier and more fulfilled life.
Photo of Jennifer Fox, Counsellor
Jennifer Fox
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
01273 121165
Verified
View

Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
Clare Box Counselling
Counsellor, MBACP Accred Verified
Hove BN3
Offers online therapy
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
01273 934726
Verified
View

Hove BN3
Offers online therapy
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
Photo of Lou Tindall, Counsellor
Lou Tindall
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Counselling can be an insightful tool into our behaviours, thoughts and feelings. It helps us to understand and move forward. My approach is built on the belief that we all have the ability to change and overcome the things that are making us unhappy. As well as private practice, I have worked in the education and charity sector, for organisations such as RISE and Walk Tall. I work with individuals to support them in overcoming challenges, many of which have been associated with self-esteem, anxiety, domestic abuse and trauma.
01273 092352
Verified
View

Hove BN3
Offers online therapy
Counselling can be an insightful tool into our behaviours, thoughts and feelings. It helps us to understand and move forward. My approach is built on the belief that we all have the ability to change and overcome the things that are making us unhappy. As well as private practice, I have worked in the education and charity sector, for organisations such as RISE and Walk Tall. I work with individuals to support them in overcoming challenges, many of which have been associated with self-esteem, anxiety, domestic abuse and trauma.
Aurelia De Rocha
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
I have worked sucessfully with a range of issues including anxiety, (including lockdown anxieties),depression, trauma and relationship problems amongst others.
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
07723 486520
Verified
View

Hove BN3
Offers online therapy
I have worked sucessfully with a range of issues including anxiety, (including lockdown anxieties),depression, trauma and relationship problems amongst others.
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Photo of Gregory Daubney, Psychologist
Gregory Daubney
Psychologist, MSc, HCPC - Sport Psych. Verified
Hove BN3
Offers online therapy
It's not always easy to take that first step towards obtaining help no matter what you’re experiencing, which is why when you come to me, we’ll work together in a totally accepting environment. Family and friends are essential to us but often we feel as though we don't wish to burden others. That is why having a qualified psychologist to help you at a difficult time can make a significant difference. Whether you’re finding it difficult to get motivated, suffering from nerves or anxiety, feeling low about yourself and unsure about your future or just wishing you could share your difficulties with someone, I can help you.
01273 092229
Verified
View

Hove BN3
Offers online therapy
It's not always easy to take that first step towards obtaining help no matter what you’re experiencing, which is why when you come to me, we’ll work together in a totally accepting environment. Family and friends are essential to us but often we feel as though we don't wish to burden others. That is why having a qualified psychologist to help you at a difficult time can make a significant difference. Whether you’re finding it difficult to get motivated, suffering from nerves or anxiety, feeling low about yourself and unsure about your future or just wishing you could share your difficulties with someone, I can help you.
Anita Toze Counsellor & Therapist
Psychotherapist, MSc, MBACP Verified
Hove BN3
Offers online therapy
CBT works with thoughts and behaviours as implied by its name and is very effective in treating anxiety, panic and many more in a relatively short term.
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
01273 099464
Verified
View

Hove BN3
Offers online therapy
CBT works with thoughts and behaviours as implied by its name and is very effective in treating anxiety, panic and many more in a relatively short term.
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
Photo of Jenny Adams, Counsellor
Jenny Adams
Counsellor
Hove BN3
Offers online therapy
Do you feel like you are stuck in addictive patterns? Do you have trouble sharing how you truly feel with those around you? Do you feel like your relationships are always hard work? Is the feeling of anxiety stopping you from living a fulfilled life? Sometimes life can feel overwhelming and we can feel stuck with our unhappiness, conflict and anxieties with nowhere to turn. I am here to help you navigate your experiences to feel more able to cope with what life throws at you. I want to welcome you into a warm and non-judgemental space, where you can learn about yourself and ways of coping and thriving.
01273 092402
View

Hove BN3
Offers online therapy
Do you feel like you are stuck in addictive patterns? Do you have trouble sharing how you truly feel with those around you? Do you feel like your relationships are always hard work? Is the feeling of anxiety stopping you from living a fulfilled life? Sometimes life can feel overwhelming and we can feel stuck with our unhappiness, conflict and anxieties with nowhere to turn. I am here to help you navigate your experiences to feel more able to cope with what life throws at you. I want to welcome you into a warm and non-judgemental space, where you can learn about yourself and ways of coping and thriving.
Photo of Sussex Psychological Therapy Centre, Psychologist
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hove BN3
Offers online therapy
We offer therapy to people across the UK who are experiencing a wide range of problems including anxiety, depression, OCD, low self-esteem, eating disorders, PTSD and various forms of trauma.
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
01273 121235 x1
Verified
View

Hove BN3
Offers online therapy
We offer therapy to people across the UK who are experiencing a wide range of problems including anxiety, depression, OCD, low self-esteem, eating disorders, PTSD and various forms of trauma.
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
Photo of Charlotte Leyburn, Counsellor
Charlotte Leyburn
Counsellor, MA, MBACP Verified
Hove BN3
Offers online therapy
I am a BACP registered therapeutic counsellor offering a half price exploratory session for us to meet and discuss what you are looking for, before committing to working together. I can help with specific issues such as anxiety, depression, relationship issues, bereavement or a more general feeling that things aren't right that you can't quite put your finger on. I offer a confidential, empathic and supportive space to talk about whatever it is that you are finding difficult in your life.
01273 037861
Verified
View

Hove BN3
Offers online therapy
I am a BACP registered therapeutic counsellor offering a half price exploratory session for us to meet and discuss what you are looking for, before committing to working together. I can help with specific issues such as anxiety, depression, relationship issues, bereavement or a more general feeling that things aren't right that you can't quite put your finger on. I offer a confidential, empathic and supportive space to talk about whatever it is that you are finding difficult in your life.
Photo of Brighton Counselling Collective, Counsellor
Brighton Counselling Collective
Counsellor, MSc, MBACP Verified
Hove BN3
Offers online therapy
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.
01273 037945
Verified
View

Hove BN3
Offers online therapy
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.

See more therapy options for Hove

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Hove anxiety counsellor, these professionals provide anxiety therapy and counselling in Hove.